Throughout my journey, I have always been curious about people and how they relate to one another. My approach as a therapist is centered in transparency, authenticity, and directiveness. I work with individuals, couples, and youth aged 16+ and offer a free consultation to ensure I am the right fit for your journey.
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
As a personal development mentor, life coach, and energy healer, I have helped many people find their life purpose, create a well-balanced life and greater personal success by showing them how to tap into their limitless potential. My clients are successful in achieving clarity of mind, adopting a positive mindset as well as positive habits in order to live a happier life with confidence and better health. I offer a free consultation call. Feel free to email me with any questions you may have.
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50 (Inclusive of HST). Sessions can be booked between Monday - Friday. Week-end sessions available.
I want to hear your story. The stories we tell about ourselves shape the way we live our lives and impact every choice we make. But a lot of the stories we tell ourselves aren't true; they're based on painful experiences we've had. Therapy can help you change the way you see yourself, your life, your relationships, and your future. I can help support you as you heal, working through the painful things that have happened and the negative ways they've impacted you. Just focusing on managing symptoms can be helpful, but healing the root cause of pain is what I help clients do. Get in touch with me today to see how I can help you.
Licensed Clinical Social Worker, Clinical Social Work/Therapist, MSW, RSW
When working with a client I try to tailor my approach to counselling based on your specific needs, personality, and story. I believe that therapy should be a space where you can say what you don’t feel you can say anywhere else. I operate in an anti-oppressive framework, in recognition of marginalized communities’ and individual’s unique challenges. I feel that laughter can be a strong medicine. My hope is to be a place where you can be yourself and not filter yourself. I hope to cover as many chapters as you would like to share, so we can figure out what the next chapters of your life can be about.
At Laird Counselling Services, we are experienced mental health professionals dedicated to helping you work through life’s problems. We focus on addictions, anxiety, stress, disordered eating, body image, stress, burnout, and trauma. If you could use some help to sleep better, manage stress, worry less, find work-life balance, improve your relationship with food, and deal with anxiety and depression, we invite you to reach out. We believe that everyone is the expert in their own lives and that our job is to help you find the answers that lie within.
What sets my therapy practice apart is the unique blend of therapeutic expertise and creativity. As a Registered Social Worker and Narrative Therapist with specialized training in expressive arts, I offer a compassionate, culturally sensitive, and tailored approach that meets you where you are. My sessions offer availability evenings, weekends, and holidays to provide the support you need, when you need it most. Whether you're facing relationship challenges, anxiety, depression, or self-esteem issues, I am dedicated to helping you transform your struggles into strengths and empowering you to write a new chapter. Reach out to experience therapy that not only fits your life but elevates it.
As a biracial, non-binary person of colour and fourth generation Canadian I hold that identity is complex and I want to make space for you to be seen for your true, authentic self.
The issues I treat are all experiences I have intimate familiarity with through my own life or the lives of family, friends and loved ones which allows me to operate from a position of deep, inner resonance. As a wounded healer, I consider it an honour and a privilege to accompany you on your own healing journey.
Registered Psychotherapist, BA, MA (In Progress) RP (Qualifying) Student Therapist
I understand that taking the step to seek therapy can be a courageous one. I want to assure you that you are not alone, and that I am here to walk beside you every step of the way. I believe that therapy is a collaborative process, and together we can work on your goals, explore your emotions and develop strategies to help you overcome challenges in your life. I want to help you discover your inner resources and strengths. I am dedicated to creating an atmosphere where you feel welcomed, valued, and heard.
I have worked closely with many individuals within the LGBTQ+ community. This experience has deepened my understanding of the specific challenges encountered and enriched my appreciation for the incredible diversity and strength within the community. As an ally, I advocate for your rights and I am truly committed to creating an inclusive environment.
Life's journey is filled with twists and turns, and I understand that navigating it alone can be challenging. I am here to offer support and guidance. If you are ready to share your story or explore new possibilities, please do not hesitate to reach out. Together, we can create a path forward.
7 Years Experience
