Anxiety therapists in Henry Farm, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Henry Farm, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Anxiety anAnxiety and fear are natural and normal emotions that everyone experiences from time to time. However, when these feelings become intense, persistent, and interfere with daily life, it may be a sign of an anxiety disorder. Anxiety disorders are the most common mental health conditions, affecting millions of people globally. Symptoms can include excessive worry, panic attacks, physical symptoms such as heart palpitations, sweating, and tremors, as well as avoidance of situations that trigger anxiety. Fear, on the other hand, is a strong, instinctive response to a perceived threat. Fears can be specific, such as a fear of spiders or heights, or more general, such as a fear of leaving the house.
Psychotherapy can be effective in treating anxiety and fear by teaching coping skills, reducing symptoms, and helping individuals understand and manage the underlying causes of their distress. If you or a loved one is struggling with anxiety or fear, a licensed mental health professional can provide support and guidance toward recovery.
d fear can be treated well in an integrative approach.
In-Person Near Henry Farm, ON
Online in Henry Farm, Ontario
Anxiety or Fears
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives.
My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues.
Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment.
I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience.
If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.
18 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, Ontario
Anxiety or Fears
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
In the labyrinth of our minds, anxiety and fear often find their roots in the fertile soil of attachment and trauma. Like spectral guardians, they haunt our deepest emotions, whispering tales of past wounds and echoing the ache of separation. Through the lens of attachment theory, anxiety becomes the vigilant protector of our bonds, while fear stands sentinel, guarding against the shadows of past traumas. Yet, in the tender embrace of understanding and healing, we unearth the seeds of resilience, transforming fear into courage and anxiety into opportunity for growth.
22 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, Ontario
Anxiety or Fears
Audrey Kao
Registered Social Worker, MSW, RSW
At the heart of an insecure attachment style is the fear of rejection/abandonment. This fear can cause overwhelming anxiety that leads us to act in ways that unintentionally sabotages our relationships e.g. pulling away when things get too close for comfort, communicating in indirect ways, refraining from answering someone's calls and text to make a point.
In our work together, we will work through this fear and learn to manage it better so that it doesn't get in the way of us having the healthy relationships we deserve.
5 Years Experience
Online in Henry Farm, Ontario (Online Only)
Anxiety or Fears
Ryta Marie Peschka
Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.
22 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, Ontario
Anxiety or Fears
Malik Smith
Registered Social Worker, MSW, BA, RSW
Living with anxiety or fears can feel like being in a constant state of alarm. My specialized training in therapies like Dialectical Behavior Therapy and mindfulness practices equips me to assist clients in navigating these intense emotions. By building a toolkit of relaxation techniques and cognitive restructuring skills, clients can learn to manage anxiety effectively, leading to a more balanced and fulfilling life.
7 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, Ontario
Anxiety or Fears
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Anxiety can feel overwhelming, but you don’t have to face it alone. I specialize in helping individuals navigate their fears and worries by using practical tools like mindfulness and cognitive restructuring. Whether your anxiety is related to specific situations or more generalized, we’ll work together to reduce its impact and restore peace in your life.
9 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, Ontario
Anxiety or Fears
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Aileen Yu, Liana Weinberg, Benjamin Rubinoff, and Rahwa Gebredingle are all skilled in CBT for anxiety. All of our other therapists draw on CBT, ACT, Narrative, Somatic, expressive arts therapy, and psychodynamic approaches for depression and anxiety. We can all work with you around your mental health needs for anxiety and fears. Check out our therapists' bios or contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, Ontario
Anxiety or Fears
Faysal Garad
Registered Social Worker, MSW, RSW
Living with anxiety can feel like a constant struggle—overwhelming thoughts, worries that seem impossible to control, and physical sensations that leave you feeling tense and exhausted. In my practice, I provide a safe, non-judgmental space where we can explore your unique experiences with anxiety. Together, we’ll work on practical tools and strategies rooted in evidence-based practices like CBT and DBT to help you manage your thoughts, regulate emotions, and build resilience. My goal is to help you feel more grounded, regain control, and move toward a life where anxiety doesn’t overshadow your peace and potential.
5 Years Experience
In-Person Near Henry Farm, ON
Online in Henry Farm, Ontario
Anxiety or Fears
Jaime Brand
Registered Psychotherapist, Registered Psychotherapist, Associate Certified Coach (ACC)
Anxiety and/or fear is a common experience for many of us. And regardless of the severity or intensity of fear or anxiety in your life, it can have a significant impact on your day-to-day experience, sometimes resulting in a fear of fear itself. Using an integrative and holistic approach, we can work to build up your resilience, distress tolerance, and coping skills to help you to face, accept, and mange these fears and anxieties, rather than avoiding or unintentionally maintaining them.
1 Years Experience
Online in Henry Farm, Ontario (Online Only)