Experiential therapists in Jasper, Ontario ON, Canada CA
We are proud to feature top rated Experiential therapists in Jasper, Ontario, Canada. We encourage you to review each profile to find your best match.
Experiential
Art of Therapy
Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
Life is not always smooth and you may be feeling powerful emotions that are overwhelming and want to reach out. It may be hard to believe life will be better when right now you feel confused, hopeless and even sad. Please know therapy does not have to be intimidating or difficult. I commend your courage and want to work with you to reach your goals together. This style of therapy is a partnership between us where you are respected, not judged, validated and valued.
Years of experience counselling many individuals and groups assures we can work together at a comfortable pace. Call or message me to get to know my friendly style and set time for you. Even with difficult sessions, Supportive therapy can assist you in broadening your ideas of yourself -to look within- to gain power, strength and knowledge you can take with you as a gift for your life. Message me today, with subject title "Quiz" for a free quiz to see if art therapy is a good fit.
22 Years Experience
In-Person Near Jasper, ON
Online in Jasper, Ontario
Experiential
Quantherapy
Registered Psychotherapist, MACP, MS
Mindfulness has been my personal practice for many years. I personally benefited from mindfulness practice and I hope mindfulness could benefit my clients as well. I realized that mindfulness and experiential techniques have a common core - pay attention to your feelings and bodily sensations - which will be highlighted in my practice. I believe, through building connections with our body, our energy field, and our inner strength, most of our mental health issues could be solved.
I enjoy building deep connections with people and this is why I choose to work in this field. I cherish my encounter with each one of my clients.
1 Years Experience
In-Person Near Jasper, ON
Online in Jasper, Ontario
Experiential
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here.
You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them.
Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.
22 Years Experience
Online in Jasper, Ontario
Experiential
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, MACP, RP
Our passion is helping people from various walks of life who are feeling stuck, overwhelmed, angry or irritable. Are you experiencing relational difficulties or frustrations, and do you feel triggered by important others in your life? Do you sometimes find it difficult to identify or articulate your feelings? Do you cope with your feelings by avoiding them or shutting down? Do you sometimes 'people please', or feel driven to achieve to feel a sense of self-worth and safety, or to escape your feelings? Are you ready to get to the bottom of things? If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma or depression, I can help. I understand the courage it takes to reach out for help, and how life can open up when you do. Our team strives to provide relevant, responsive and collaborative therapy by prioritizing rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties, even though some days it can feel that way; and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. We use an eclectic approach, drawing on numerous approaches including Emotion-Focused, Cognitive Behavioural/Acceptance and Commitment, Dialectical Behavioural, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and Eye Movement Desensitization Reprocessing to tailor therapy to you. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
Please note that at the moment, I am seeing all clients virtually.
4 Years Experience
Online in Jasper, Ontario (Online Only)
Experiential
Larysa Strizhevsky
Registered Psychotherapist, MA, RP
It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change.
You might struggle with upsetting emotions and conditions as Anxiety, Anger, Guilt, Depression, Stress, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships.
You may want to be more assertive and live your life fully. We can find a healing path forward.
My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking.
My approach to therapy is genuine and collaborative, tailored to meet your specific needs. I use an integrative approach, drawing from different therapeutic modalities, such as CBT, DBT,Emotionally-focused, Gestalt, Internal Family Systems (IFS), Mindfulness-based.
I am offering a place of safety and compassion to help you explore, identify, and build upon your strengths to create positive changes in your life. I would love to hear from you! A FREE 15-MINUES PHONE/VIDEO CONSULTATION is available.
I speak English and Russian languages.
6 Years Experience
Online in Jasper, Ontario