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Stress therapists in Kingston, ON, CA

We are proud to feature top rated Stress therapists in Kingston, Ontario, Canada. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Stress

Sierra Goldfinger

Registered Psychotherapist, RP
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.  
3 Years Experience
Kingston, ON
Online in Kingston, Ontario
Toronto, Ontario therapist: Jennifer Ritchie Psychotherapy Services, registered psychotherapist
Stress

Jennifer Ritchie Psychotherapy Services

Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* As far back as you can remember, has it felt like you've had to manage everything all on your own? Is the stress of work, school, or every day life weighing you down and you're ready to breathe again? If you're feeling burnt outor overwhelmed, let me help you take time to focus on you. Any one of us can be left feeling depleted, not good enough, or unable to cope on our own. You are not alone in these struggles and you don't have to carry the burden of stress and overwhelm any longer. Let's work together to find solutions and strategies that will leave you feeling lighter and more content each day. Stop feeling the pressure of needing to do it all and be it all. Reach out today and allow me to support you.  
19 Years Experience
Online in Kingston, Ontario (Online Only)
Toronto, Ontario therapist: Haley Moore, registered social worker
Stress

Haley Moore

Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works with clients experiencing stress using a combination of evidence-based therapies, including Cognitive Behavioural Therapy, Solutions Focused Therapy, Dialectical Behaviour Therapy, and Mindfulness Therapy. Haley works with individuals to explore causes and impacts of stress, as well as setting boundaries (with yourself and others) and coping mechanisms.  
6 Years Experience
Online in Kingston, Ontario (Online Only)
Windsor, Ontario therapist: Lindsay Renaud (EMDR Trained Trauma Therapist), registered psychotherapist
Stress

Lindsay Renaud (EMDR Trained Trauma Therapist)

Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
Stress may come in various forms, so I view it from a holistic lens, ensuring that physical, mental, and emotional stressors are addressed.  
3 Years Experience
Online in Kingston, Ontario
Toronto, Ontario therapist: Chris Pankewich, registered psychotherapist
Stress

Chris Pankewich

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Assessing clients for present life stressors is one of the first things I do in therapy sessions. It is vital to ensure we are aware of our current stressors as they can come from diverse areas, and also how to know when those stress levels are pushing us too far. Working with present life stressors can be one of the most functional forms of therapy because they are usually tangible (our current relationships, our current work or school demands, financial realities, health issues etc.). The path to healing and recovery involves learning healthy coping mechanisms to learn how to reduce the impact of stress on the mind, body, and soul, while also starting to take ownership of how to solve the necessary problems to remove the stressors from our lives. Schedule a free consultation with me to see if we are a good fit.  
4 Years Experience
Online in Kingston, Ontario