Codependency therapists in Kitchener, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Kitchener, Ontario, Canada. We encourage you to review each profile to find your best match.
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Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
9 Years Experience
Online in Kitchener, Ontario (Online Only)
Codependency
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.
8 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario
Codependency
Laird Counselling Services
Registered Psychotherapist, BA, MACP, RP
All relationships go through rocky periods where we start to question ourselves, but codependent relationships have certain enduring characteristics that make them particularly difficult. In a codependent relationship you can have trouble saying no, setting boundaries, and taking care of your needs. Maybe you feel tired all the time but have a hard time slowing down. You might feel bad for others and end up doing their work or taking on too much. You might worry that unless you do it, it won't get done, or it won't get done right. Codependency can leave you feeling angry, frustrated, and resentful.
If you are on the flip side of a codependent relationship, you might feel confused about your partner’s reactions. Maybe you feel that someone is always nagging and controlling you? In codependent relationships, neither person is happy. One feels they are doing too much and the other does not understand what all the fuss is about. This can be a vicious cycle where neither partner feels understood or appreciated.
Counselling about codependency can help you understand these patterns and get to the heart of the matter. Contact us for a consultation to learn more.
6 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario
Codependency
Molly Heffernan
Registered Social Worker, MSW, RSW
Codependency can feel like a constant struggle, where your own well-being is tied to the needs and emotions of others, and often at the expense of your own needs. While codependency often stems from a deep place of love and care, it can lead to losing touch with your own needs and desires. Setting boundaries and prioritizing personal well-being without guilt is so much easier said than done, and this is where therapy can be so helpful. Therapy can help you to understand the root cause of your codependency, as well as help you to develop healthier relational dynamics and build more reciprocal and fulfilling relationships. Healing is possible, and you deserve to prioritize your own needs and happiness, whilst also maintain respectful and mutually supportive relationships.
9 Years Experience
Online in Kitchener, Ontario (Online Only)
Codependency
Dr. Zafire Fierro - Zafire Holistic Wellness
Psychologist, PhD., C. Psych.
Co-dependency is an issue many people struggle with and that debilitates the quality of their life. With the proper guidance, you can free yourself of this life - toward a more self empowered one.
23 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario
Codependency
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Life coaching is great for people with codependency lifestyles. I, myself used to be codependent in my relationships so I can relate and because of my own personal success overcoming codependency, I can really motivate and help my clients.
7 Years Experience
Online in Kitchener, Ontario (Online Only)
Codependency
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find yourself in a relationship where you're wondering if things might feel codependent? Let's look at patterns together and identify ways of stepping back into a "healthy" zone.
3 Years Experience
Online in Kitchener, Ontario (Online Only)
Codependency
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
After years of following the same patterns in relationships it may feel impossible for anything to ever be different. Together let us explore how relationships can transform, grow, and change.
2 Years Experience
Online in Kitchener, Ontario (Online Only)
Codependency
Lindsay Renaud
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA, B.Ed
Do you feel like you take on the energy of another person and find it difficult to cope until you've fixed it? Do you find you stay stuck in unhealthy relationships because being alone is scary, or that you worry too much about the other person? Let's connect for a free 15-minute consultation.
3 Years Experience
Online in Kitchener, Ontario (Online Only)
Codependency
Satvinder Khurme
Registered Social Worker, MSW, RSW
Codependency is a bit complex psychological issue where your happiness, emotions, mood are controlled by a person, place, substance and you feel low, depressed, anxiety, being dishonest, difficulty in maintaining boundaries which may have effect on your relationships, work place, etc.
26 Years Experience
In-Person Near Kitchener, ON
Online in Kitchener, Ontario