Body Image therapists in Lambton Baby Point, Ontario ON, Canada CA
We are proud to feature top rated Body Image therapists in Lambton Baby Point, Ontario, Canada. We encourage you to review each profile to find your best match.
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Life in Harmony Counselling Services
Counsellor/Therapist
Our dedicated team of therapists in Vaughan offers specialized body image counseling, which is designed to assist individuals in exploring, comprehending, and addressing their thoughts, emotions, and behaviors associated with their body image. The primary goal of this counseling approach is to foster a healthy and positive body image, enhance self-esteem, and aid individuals in developing a balanced and realistic perception of their physical appearance. Through personalized guidance and support, our therapists are committed to helping clients cultivate a positive body image and embrace their unique selves.
21 Years Experience
In-Person Near Lambton Baby Point, ON
Online in Lambton Baby Point, Ontario
Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
I have never met anyone who did not like something about themselves. In today's world we are all victims of what we see and what is fed to us in the media. I will teach you to accept yourself and strive for excellence and not perfection.
2 Years Experience
In-Person Near Lambton Baby Point, ON
Online in Lambton Baby Point, Ontario
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Having a good relationship with your body is such a challenge for so many. I know the journey well.
I work with many tools to facilitate a transformation the way a person perceives themselves.
Developing a friendly relationship with your body takes work especially if the messaging in childhood was not healthy.
We dig into the family-culture to fully unpack and understand it. We look at the self doubt, the inner self talk and the habits of self shame. I often will have clients do home exercises in between therapy sessions.
Here is an example... I have found this exercise game changing for me and for many of my clients.
Try an experiment of no longer looking in the mirror at parts of your body that lead you to deeply criticize yourself which then impacts your self esteem in negative ways. Even if you're the most amazing human being in the world, if you engage in a lot of mirror time that's all about self criticism your self-value will no longer be based on your inner value, it'll be all based on that body part that you loathe. Change your mirror time! Do it for a couple months and see how your self esteem changes. This is an experiment that I did that was highly successful and I share this with clients and they have found it very successful in terms of how they now feel about themselves and their self value.. Change your relationship to how you look at yourself in the mirror now!
#bodypositivity
#changeyourmirrortime
#bodylove
#selfesteem
#selfconfidence
32 Years Experience
In-Person Near Lambton Baby Point, ON
Online in Lambton Baby Point, Ontario
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
Our therapist help clients explore their body image issues by identifying their negative thought patterns and challenging their maladaptive thoughts with the use of art therapy interventions and CBT.
14 Years Experience
In-Person Near Lambton Baby Point, ON
Online in Lambton Baby Point, Ontario
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
You may find you spend an excessive amount of time worrying about how you look. Maybe it affects your ability to be present and engage with others. You want to feel better about yourself and the body you live in. Get in touch today to speak with a therapist.
14 Years Experience
In-Person Near Lambton Baby Point, ON
Online in Lambton Baby Point, Ontario
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
"Beauty is not a single image, but the active embodiment and celebration of the Self!" Body Image is how we see ourselves and relate to our appearances. The techniques I offer will help you to develop Self-Love, Self-Worth, Self-Care, and uncover your inner and outer strength to identify with your beautiful and unique body image. We rewind to the core issues of when and how it started then explore ways to turn your insecurities and perceptions into feelings of appreciation, celebration, acceptance, and knowing, 'You are beautiful and enough'.
7 Years Experience
In-Person Near Lambton Baby Point, ON
Online in Lambton Baby Point, Ontario
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Are you so preoccupied with your body image that it affects your adjustment in different domains of your life? Does it bring down your self-esteem and cause you discomfort? Do you find it difficult to accept your body as it is? I believe you can benefit from therapy by developing a level of comfort with your own body.
5 Years Experience
In-Person Near Lambton Baby Point, ON
Online in Lambton Baby Point, Ontario
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
We are bombarded daily with ideals and opinions about ideal body shapes. We need to uncover an acceptance of who we are as we are. I work with clients to develop a healthier mindset and self-image.
31 Years Experience
In-Person Near Lambton Baby Point, ON
Online in Lambton Baby Point, Ontario
Franklynn Bartol
Pre-Licensed Professional, MA, MSc
Everyone's relationship to their body is uniquely complex. As a Relational Therapist, I'll be curious to understand your personal relationship to your body and what it means to you. This is often shaped by how others have related to our bodies—what is accepted, celebrated, and loved versus judged, devalued, or misunderstood. We're shaped by the ways we've been treated in close relationships, in everyday interactions, and in greater society. Our identities and experiences around things like race, gender, dis/ability, size, and sexuality can all be relevant. Your feelings and practices around your body might also be a way to cope with other anxieties and harms experienced. Together we'll try to understand what's happening for you and explore how you'd like to shift the way you see yourself.
1 Years Experience
In-Person Near Lambton Baby Point, ON
Online in Lambton Baby Point, Ontario
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Liana Weinberg, Rahwa Gebredingle, Myroslava Tyzkyj and Terri Roberton are all skilled in working with body image concerns. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
In-Person Near Lambton Baby Point, ON
Online in Lambton Baby Point, Ontario