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Acceptance and Commitment Therapy therapists in Lambton Shores, ON, CA

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Lambton Shores, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Ashley Carr Therapy, registered social worker
Acceptance and Commitment Therapy

Ashley Carr Therapy

Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.  
10 Years Experience
Online in Lambton Shores, Ontario
Hamilton, Ontario therapist: ICA Counselling and Supervision, licensed clinical social worker
Acceptance and Commitment Therapy

ICA Counselling and Supervision

Licensed Clinical Social Worker, MSW, RSW
I provide online psychotherapy and clinical supervision services with flexible scheduling to meet your needs. As a psychotherapist and clinical supervisor, I specialize in supporting individuals affected by trauma, anxiety, depression, and relational challenges. In our work together, we’ll create a compassionate, non-judgmental space to explore your experiences, build resilience, and help you reclaim your life. Whether you’re navigating physical trauma leading to PTSD, emotional, mental, or generational trauma, I can assist in understanding the emotional, behavioral, cognitive, and spiritual impacts of these experiences. I believe that there is no ‘right’ or ‘wrong’ way to process grief and trauma, and I’m here to help you make difficult decisions and establish meaningful self-care practices. My approach is compassionate, respectful, and culturally sensitive, prioritizing your sense of safety as we work together. I understand the role of cultural and faith-based values in shaping your experiences, and I’m committed to providing trauma-informed support that honors your unique journey.  
22 Years Experience
Online in Lambton Shores, Ontario
Toronto, Ontario therapist: Kelly Holt Therapy, registered psychotherapist
Acceptance and Commitment Therapy

Kelly Holt Therapy

Registered Psychotherapist, Master of Arts in Counselling Psychology (MA), RP(Q)
I believe in taking a holistic, client-centered approach to therapy, where the unique needs of each individual guide the treatment process. My goal is to create a supportive and safe environment where clients can explore their thoughts and feelings, gain valuable insights, and develop effective coping strategies. Whether navigating life transitions, facing relationship challenges, or addressing addictive behaviors, I am committed to helping clients build resilience and achieve lasting positive change, empowering them to lead a more fulfilling and balanced life.  
1 Years Experience
Online in Lambton Shores, Ontario (Online Only)
Oakville, Ontario therapist: Tej Neringer, Pivotal Counseling, registered psychotherapist
Acceptance and Commitment Therapy

Tej Neringer, Pivotal Counseling

Registered Psychotherapist, Registered Psychotherapist
I customize my techniques and tailor my approach to your specific needs. I use strength-based, solution-oriented and client-centred approaches to help you formulate goals, identify challenges and develop effective, long-lasting solutions. I am fully trained to address concerns for adults aged 18+ dealing with a variety of issues and concerns.  
5 Years Experience
Online in Lambton Shores, Ontario
Vaughan, Ontario therapist: Maddie (Matin) Motamed, registered psychotherapist
Acceptance and Commitment Therapy

Maddie (Matin) Motamed

Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
Asking for help is a sign of strength. If you are looking for help with anxiety, depression, ADHD, trauma, BPD, PTSD or have been a victim of narcissistic abuse, it takes courage to ask for help. Admitting you can’t do everything alone is the first step toward achieving wellness in a fast-paced, demanding world. Therapy can enable you to delve deeper through inner child work and reparenting yourself to heal your trauma wounds and move forward. Asking for help and obtaining a fresh perspective of your past is the first and most profound step toward developing the mental muscle needed to attain emotional and mental strength. As an experienced psychotherapist, I aim to help you navigate your emotions and move toward a healthy and fulfilling life. I specialize in working with women's issues and use modalities like Cognitive-Behavioural Therapy, Dialectical Behavioural Therapy, Psychodynamic Therapy, Relational Psychotherapy, Mindfulness Practices, ACT, and Solution-Focused therapy. I believe in forming an authentic therapeutic relationship with respect to the client’s cultural background. One can face difficult emotions with a suitable therapeutic approach that tailors individual emotional needs. Therapy is a safe and non-judgmental space where individuals can unpack their deepest feelings, learn to process emotions, and gain clarity.  
5 Years Experience
Online in Lambton Shores, Ontario (Online Only)