Anger Management therapists in Lambton Shores, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Lambton Shores, Ontario, Canada. We encourage you to review each profile to find your best match.
Anger Management
Lisa Mollica, RP Keeping Peace Counselling
Counsellor/Therapist, RP
No one WANTS to be angry. Anger is a secondary emotion - meaning, it's a symptom of another emotion that you are dealing with through anger. Often when we feel an emotion that is too overwhelming for us to manage, we react with anger, which lets us avoid that original emotion. Managing your anger will mean that we explore what that original emotion is, help you to identify what caused it, and how you can tolerate it without utilizing anger. Sessions will also allow you to express your feelings in a safe, supportive environment, without judgment, perhaps for the first time.
15 Years Experience
Online in Lambton Shores, Ontario
Anger Management
Gabrielle Ferguson
Registered Psychotherapist, MACP, BA, GC-C, RP-qualifying
When anger is understood as being a threat response, not only can we move past the behaviour and instead look at the underlying issues, but we can also become more connected with ourselves.
2 Years Experience
Online in Lambton Shores, Ontario
Anger Management
Life in Harmony Counselling Services
Counsellor/Therapist
Enrolling in anger management counseling can teach you the skills needed to manage your anger and prevent it from escalating. You don't have to let anger dominate your daily life. If you or a loved one is struggling with anger management, our mental health experts are available for consultation to provide guidance in effectively managing and overcoming this issue.
21 Years Experience
Online in Lambton Shores, Ontario
Anger Management
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.
6 Years Experience
Online in Lambton Shores, Ontario
Anger Management
Joe White
Registered Psychotherapist, MACP, RP
We all experience anger at some point in our lives, whether due to frustrations with others, personal setbacks, or external events like travel delays or news stories. While it's a natural emotion, it's crucial to manage it before it escalates into something more destructive. If you find your anger overwhelming or too frequent, it's completely acceptable to seek help. I can assist you in identifying your anger triggers and teach you strategies to cope with sudden outbursts using tools like CBT, ACT, or EMDR. These techniques can help you maintain control and improve your overall well-being and relationships.
5 Years Experience
Online in Lambton Shores, Ontario