Cognitive Behavioral (CBT) therapists in Lawrence Park North, Ontario ON, Canada CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Lawrence Park North, Ontario, Canada. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Colleen Collins
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
Life can be tough but so are you. I am here to help you recognize your resilience and create meaningful change for your mental health and to support you through life’s challenges. My approach to therapy is person-centred and collaborative, integrating different techniques from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, as well as Acceptance and Commitment therapy. I am passionate about empowering others and helping individuals find strength and flexibility. I hope to be able to support you through life’s challenges.
2 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, Ontario
Cognitive Behavioral (CBT)
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!
19 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, Ontario
Cognitive Behavioral (CBT)
Natasha Mano
Registered Psychotherapist, RP (Q)
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth.
Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs.
At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey.
Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations.
If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session.
Let's embark on this transformative journey together!
1 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, Ontario
Cognitive Behavioral (CBT)
Yidia Xin
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Hello, I'm Yidia, a dedicated and compassionate psychotherapist committed to supporting individuals on their journey to mental and emotional well-being. With a deep understanding of the challenges we face in today's complex world, I offer a safe and nurturing space for healing and growth.
As a trained and licensed psychotherapist, I bring expertise in various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy. My goal is to tailor each session to meet your unique needs and collaboratively work towards your goals.
Whether you're struggling with anxiety, depression, trauma, or life transitions, I provide a non-judgmental environment where we can explore the underlying issues, gain insights, and develop effective coping strategies. I believe in the power of the therapeutic relationship and strive to create a warm and trusting atmosphere where you can feel truly seen and heard.
I am deeply passionate about empowering individuals to overcome obstacles, discover their inner strengths, and live fulfilling lives. Together, we will navigate the challenges you face, unlocking your potential for growth, resilience, and self-empowerment.
If you are ready to embark on a transformative journey towards positive change, I invite you to reach out and schedule a session. I look forward to joining you on the path to greater well-being and a more meaningful life."
Feel free to personalize and modify this statement to align with your own experiences, specialties, and therapeutic approach.
4 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, Ontario
Cognitive Behavioral (CBT)
Greg Rennie - Bipolar Disorder And Addiction Specialist
Registered Psychotherapist
I have 20 years professional experience treating clients who have bipolar disorder and/or addiction. As well, I have many years experience working in addiction treatment centres helping clients get clean and sober from alcohol, drugs, compulsive buying disorder and compulsive sexual behaviour. Ketamine Assisted Therapy (KaT) and Repetitive Transcranial Stimulation (rTMS) for addiction, depression and anxiety will be available in 2025 for Toronto clients. I offer a free 15 minute consultation. Go to https://rennieclinicalservices.janeapp.com
20 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, Ontario
Cognitive Behavioral (CBT)
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma.
No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma)
I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best.
If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit!
SE focuses on regulating your nervous system.
With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored.
I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response.
It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills.
I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work).
Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space.
The power of its effectiveness can only be experienced.
Most present day therapies have stolen bits and pieces of its praxis.
Get the whole again with a holistic, here and now, experiential therapy.
I am here for you... I've got your six!
11 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, Ontario
Cognitive Behavioral (CBT)
Faysal Garad
Registered Social Worker, MSW, RSW
I’m a compassionate therapist dedicated to helping individuals overcome anxiety, heal from trauma, and navigate life transitions. If you feel overwhelmed—whether it's from mounting stress, recovering from a personal setback, or seeking a deeper sense of purpose—you're not alone. My goal is to offer you a safe, nonjudgmental space to explore your emotions and develop practical strategies to regain control and clarity in your life.
I help clients build resilience and achieve sustainable growth by focusing on their strengths and values. Together, we’ll identify the challenges holding you back and create a personalized path forward. Using evidence-based approaches, we’ll work to reduce anxiety, process trauma, and navigate life’s changes with greater ease and self-awareness.
Life can feel overwhelming, but you don’t have to face it alone. If you're ready to take the first step toward healing and personal transformation, I'm here to guide and support you at every turn. Let's work together to create lasting peace, clarity, and emotional resilience.
5 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, Ontario
Cognitive Behavioral (CBT)
Shanna Budzinsky
Registered Psychotherapist, RP
*Accepting New Clients* I believe that our healing begins with both safety and support. As a therapist, I strive to provide a nurturing environment where you can feel accepted and empowered to explore your stories and experiences. My journey towards becoming a psychotherapist began with my own mental health struggles relating to trauma and addiction. Those experiences of recovery and healing helped me discover the healing power of relationships. I work with individuals aged 14+ and couples and offer a free 15-minute consultation to ensure I am the proper fit for your journey.
12 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, Ontario
Cognitive Behavioral (CBT)
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
7 Years Experience
In-Person Near Lawrence Park North, ON
Online in Lawrence Park North, Ontario
Cognitive Behavioral (CBT)
Jaime Brand
Registered Psychotherapist, Registered Psychotherapist, Associate Certified Coach (ACC)
I work with clients looking to strengthen their sense of self, which can be impacted by our experiences, both past and present. When we lose our connection to our sense of self, it impacts many areas of our lives, including our confidence, our relationships, how we manage stress, and our overall sense of well-being. During our initial sessions, we will delve deeply into the issues impacting your sense of self and self-esteem, and collaborate to create a plan for addressing them. Together, we will identify your values, highlight your strengths, build positive self-talk, and increase your trust in self.
1 Years Experience
Online in Lawrence Park North, Ontario (Online Only)