Anger Management therapists in Listowel, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Listowel, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anger Management
Joe White
Registered Psychotherapist, MACP, RP
We all experience anger at some point in our lives, whether due to frustrations with others, personal setbacks, or external events like travel delays or news stories. While it's a natural emotion, it's crucial to manage it before it escalates into something more destructive. If you find your anger overwhelming or too frequent, it's completely acceptable to seek help. I can assist you in identifying your anger triggers and teach you strategies to cope with sudden outbursts using tools like CBT, ACT, or EMDR. These techniques can help you maintain control and improve your overall well-being and relationships.
5 Years Experience
In-Person Near Listowel, ON
Online in Listowel, Ontario
Anger Management
Dr. Zafire Fierro - Zafire Holistic Wellness
Psychologist, PhD., C. Psych.
Anger is how trauma or loss shows up. Let's get to the root of it and resolve it for a peaceful life.
23 Years Experience
In-Person Near Listowel, ON
Online in Listowel, Ontario
Anger Management
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
5 Years Experience
Online in Listowel, Ontario (Online Only)
Anger Management
Shanna Budzinsky
Registered Psychotherapist, RP
We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to learn more about my approach and your journey to healing.
12 Years Experience
In-Person Near Listowel, ON
Online in Listowel, Ontario
Anger Management
Jisca Rodriguez, RP (GreenValley Counselling Services)
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I support children and teens in learning about emotional expression and how to manage big feelings. I help them increase their emotional awareness, learn assertiveness in place of any aggression and feel better. We also explore what may be fueling the anger as anger is usually not a primary feeling but a secondary one. Sometimes there is anxiety behind the anger, sometimes unprocessed loss, or another emotional injury that needs to be worked through.
1 Years Experience
In-Person Near Listowel, ON
Online in Listowel, Ontario
Anger Management
Simona Ilieva
Registered Psychotherapist, MACP, RP
Is anger impacting your relationships or daily life? I’m Simona Ilieva, a Registered Psychotherapist specializing in anger management. Together, we’ll work to understand the root causes of your anger, identify triggers, and develop healthy coping strategies to manage intense emotions. Whether you’re struggling with frustration, irritability, or outbursts, I’m here to help you regain control and foster healthier relationships. Anger doesn’t have to define you. With the right tools, you can transform your anger into positive change and lead a more peaceful, balanced life. Let’s take that step together. Book a free consultation today.
2 Years Experience
In-Person Near Listowel, ON
Online in Listowel, Ontario
Anger Management
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have worked with clients who struggle with anger and understand how potentially destructive anger can be to relationships and self-esteem. I offer clients productive and effective tools to deal with their anger.
3 Years Experience
Online in Listowel, Ontario (Online Only)