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Stress therapists in Listowel, ON, CA

We are proud to feature top rated Stress therapists in Listowel, Ontario, Canada. We encourage you to review each profile to find your best match.
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Stratford, Ontario therapist: Joe White, registered psychotherapist
Stress

Joe White

Registered Psychotherapist, MACP, RP
Living in today's fast-paced world, it's common to confuse stress with change since both can trigger intense reactions in our body and mind. We are constantly trying to balance work, home life, and staying up-to-date with technology while also cherishing time with loved ones. This can make life feel like a whirlwind of stress. You may find yourself wondering how to navigate these choppy waters and manage the stress that comes with them. With the use of various therapy models like CBT and ACT, I can help you deal with the many stressors you are experiencing  
5 Years Experience
Near Listowel, ON
Online in Listowel, Ontario
North York, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Stress

Shanna Budzinsky

Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.  
12 Years Experience
Near Listowel, ON
Online in Listowel, Ontario
Cambridge, Ontario therapist: Jisca Rodriguez, RP (GreenValley Counselling Services), registered psychotherapist
Stress

Jisca Rodriguez, RP (GreenValley Counselling Services)

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I help children and teens who may be experiencing stress. Whether it is related to school work, peer relationships, or family transitions, I offer a warm and supportive place to process and learn new ways to cope.  
1 Years Experience
Near Listowel, ON
Online in Listowel, Ontario
Kitchener, Ontario therapist: Simona Ilieva, registered psychotherapist
Stress

Simona Ilieva

Registered Psychotherapist, MACP, RP
Is anxiety or stress overwhelming your life? You don't have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in anxiety and stress management. Together, we’ll explore the root causes of your stress, learn techniques to reduce anxiety, and create personalized strategies to regain control. Whether you're facing daily pressures or chronic anxiety, I’m here to support you in finding balance and inner calm. With the right tools and guidance, you can break free from the cycle of stress and start living a more peaceful, fulfilling life. Let's take that step together. Book a free consultation today.  
2 Years Experience
Near Listowel, ON
Online in Listowel, Ontario
Guelph, Ontario therapist: Kaylen Leonienco, registered social worker
Stress

Kaylen Leonienco

Registered Social Worker, MSW, RSW
Stress can be caused by a variety of factors in our lives. Therapy allows us to explore further how we are feeling and finds coping strategies to manage everyday life stressors.  
11 Years Experience
Online in Listowel, Ontario (Online Only)
Kitchener, Ontario therapist: Wise Path Therapy, registered psychotherapist
Stress

Wise Path Therapy

Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I understand how stress can interfere with the quality of one's life and offer individuals a variety of ways to effectively manage and address their stress levels to be able to thrive better in their individual lives.  
3 Years Experience
Online in Listowel, Ontario (Online Only)
Kitchener, Ontario therapist: Lisa Koole Counselling and Nutrition, registered psychotherapist
Stress

Lisa Koole Counselling and Nutrition

Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
I help individuals manage stress and overwhelm by combining somatic techniques with evidence-based therapies. My approach focuses on calming the body’s stress response and creating emotional balance. Somatic tools help clients reconnect with their body’s signals, release tension, and restore a sense of safety, while evidence-based therapies such as CBT and mindfulness work to reshape unhelpful thought patterns and improve emotional regulation. Together, we create personalized strategies to manage stress more effectively and promote long-term well-being.  
8 Years Experience
Online in Listowel, Ontario (Online Only)
Kitchener, Ontario therapist: Anna Brelyk-Kizeweter, DeepTalk Therapy, registered psychotherapist
Stress

Anna Brelyk-Kizeweter, DeepTalk Therapy

Registered Psychotherapist, Registered Psychotherapist, Registered Psychotherapist, Qualifying, CRPO
-Identifying patterns -Reframing -Expanding on ways to understand its effects -Developing strategies I offer a free 20 minute consultation  
1 Years Experience
Online in Listowel, Ontario (Online Only)