Loss or Grief therapists in Little Portugal, Ontario ON, Canada CA
We are proud to feature top rated Loss or Grief therapists in Little Portugal, Ontario, Canada. We encourage you to review each profile to find your best match.
Loss or Grief
Barzin Hosseini Rad
Registered Psychotherapist, Centre for Training of Psychotherapists Diplom
Grief is the price one pays for love. So, it is naturally to feel the immense pain when we lose those who are so dear to us.
5 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Loss or Grief
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
The grieving process is unique to each individual, with no set timeline or roadmap. It is a journey marked by waves of emotions, memories, and adjustments to life without what was lost. I offered self-care practices, compassionate listening, and honoring your memories of the loss to help you heal and accept. We go through the Stages of Grief and Loss allowing you to be balanced and understand your up and down emotions.
7 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Loss or Grief
Honest Love: Fertility & Couples Counselling Services
Registered Social Worker, RSW
I work with individuals and couples who have experienced loss in their reproductive journey.
9 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Loss or Grief
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
Embracing the journey grief can be a profound and transformative experience. As a specialist in treating people with loss and grief, I work with individualist navigate the complexities of their emotions and find healing through Narrative Therapy and an Internal Family Systems approach. Grief is a powerful force that has a life of its own, often reflecting the depth of love we hold for what we have lost. By engaging in an internal dialogue with our grief, we can begin to unravel its meaning and use it as a source of wisdom and growth. Through this process, we can nourish ourselves with the lessons grief has to offer and move towards a state of peace and acceptance. Remember, it is okay to seek support and guidance during times of loss. You are not alone on this journey.
30 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Loss or Grief
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Loss is an inevitable aspect of life; all of us face loss in our lives; in my own experience and what I see in my clients is that often people can get stuck when they fail to acknowledge the impact of loss in our lives due to death, health, dreams long forgotten, what we have hoped for; what did happen, what didn't. Again it is a process. It comes in waves; it can help to have someone there to be with you in this process. Reference Francis Weller; The Wild Edge of Sorrow. Also Russ Harris. ACT.
30 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Loss or Grief
Franklynn Bartol
Pre-Licensed Professional, MA, MSc
Nearly all clients have something to grieve, whether it's the end of a relationship or the end of a life, human or non-human. Loss may relate to disability/illness, life transitions, displacement, intergenerational trauma, colonial violence, or climate disaster. When you want to go there, I'm ready to be in it with you. A relational therapy approach is especially attuned to the ways loss can shift our connections to self and others. We'll explore what grief looks like for you so we can honour your losses as well as integrate what you want to carry forward in your grief.
1 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Loss or Grief
Lori Ralko
Licensed Clinical Social Worker, M.A., RSW
Loss comes in many forms. Whether you're grieving the loss of a loved one, trying to navigate a painful break-up, or still feeling the effects of losses earlier in life, it can be helpful to have a space to talk about your feelings and not feel so alone with them.
15 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Loss or Grief
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Montana Jaro is a therapist with Grounded Minds who specializes in grief support. Loss is incredibly difficult, and Montana believes that you don't have to cope with loss alone. Montana can support you in grieving a loved one or pet. Perhaps you're grieving the loss of a relationship or circumstance; Montana can support you through these transitions as well. Reach out to schedule a free consultation call.
6 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Loss or Grief
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
The loss of a loved one whether through death or other means (as in a break-up) can be devastating. If you find you are not coping well, or not moving on, it can be helpful to work with a professional.
31 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Loss or Grief
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Grief is arguably the most painful experience we will ever experience. Yet within it's shadows there is a transformative power that can lead us to a place of healing and growth.
In our darkest moments, we discover the strength we never knew existed. We can learn to embrace vulnerability, to lean on others for support, and to find solace in the beauty of human connection.
Grief invites us to reflect on the preciousness of life and the fragility of our existence. It reminds us to cherish the moments we have and to cultivate gratitude for the love and connections we share. It compels us to reevaluate our priorities, to let go of what no longer serves us, and to embrace the opportunities for growth and transformation that arise from loss.
There are different forms of grief including:
- Loss of a loved one
- Anticipatory grief Eg. Loved ones experiencing chronic illness, Alzheimer's, etc.
- Ambiguous grief Eg. Disappearance of loved one, strained relationships, someone is physically present but emotionally absent
- Complicated grief Eg. Severe grief that persists or worsens over time
- Trauma related grief Eg. Grieving loss of safety or life that could have been
- Disenfranchised grief Eg. Grieving the loss of a socially unaccepted relationship/cause of death such as extramarital affair, ex-spouse, colleague, suicide loss, abuser, abortion, etc.
- Ecological grief Eg. Grief related to witnessing the destruction of ecosystems, the loss of biodiversity, or the impact of natural disasters.
- Collective grief Eg. Large scale loss such as natural disaster, a terrorist attack, or a pandemic.
Therapy provides a supportive and structured environment for individuals to navigate the intricate journey of grief. Here are several ways in which therapy can help people cope with grief:
Emotional Expression: Grief often brings a whirlwind of emotions, from sadness and anger to guilt and confusion. Therapy offers a safe space for individuals to express and process these emotions without judgment, fostering a sense of relief and understanding.
Validation and Normalization: Grief can make individuals feel isolated or as though their reactions are abnormal. Therapists help validate the complexity of grief, reassuring individuals that their feelings are a natural part of the process. This normalization can alleviate the burden of guilt or self-doubt.
Coping Strategies: Therapists can teach practical coping strategies to manage the intense emotions associated with grief. This may include mindfulness techniques, breathing exercises, or cognitive-behavioral strategies tailored to the individual's needs.
Understanding the Grieving Process: Grief is a unique and individual experience. Therapists educate individuals about the different stages of grief, helping them understand that healing is a gradual and non-linear process. This knowledge can provide a roadmap for the journey ahead.
Exploring Meaning and Purpose: Grief often prompts individuals to question the meaning of life and their own purpose. Therapists assist in exploring these existential concerns, helping individuals find new meaning and direction in the midst of loss.
Building Resilience: Therapy supports the development of resilience by helping individuals identify and strengthen their coping mechanisms. This process empowers individuals to adapt to the challenges of grief and ultimately move towards a place of greater emotional stability.
Navigating Life Transitions: Grief can bring significant life changes, and therapy provides a space to navigate these transitions. Whether it's adjusting to a new identity, redefining relationships, or making major life decisions, therapy can offer guidance and support.
Connection and Support: The therapeutic relationship itself can be a vital source of support. Having a compassionate and understanding professional to share the journey can mitigate feelings of loneliness and provide a secure foundation for healing.
In essence, therapy for grief is a personalized and holistic approach that addresses the emotional, psychological, and existential dimensions of loss. Through this process, individuals can find the support and tools they need to cope, heal, and ultimately integrate their experience of loss into their lives.
You don't have to carry this on your own. Our skilled therapists are here to help.
14 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario