OCD therapists in Little Portugal, Ontario ON, Canada CA
We are proud to feature top rated OCD therapists in Little Portugal, Ontario, Canada. We encourage you to review each profile to find your best match.
OCD
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, repetitive intrusive thoughts and doubt, you're not alone. You may have found that pushing away distressing thoughts or urges only works for a short time. At Grounded Minds, we know how awful OCD can be. OCD is a vicious cycle that can be incredibly difficult to break out of, but we're here to help. OCD doesn't have to be something that you just get used to dealing with- we can help you learn how to manage uncertainty, reduce distress and limit compulsions. Our approach is gentle and relationship-focused. Together, we may work on taking the power away from intrusive thoughts and worries, stop compulsive rituals, or learn how to manage doubt. Our therapists offer Exposure and Response Prevention (ERP), the leading treatment for OCD. Let's work together to kick OCD out of the driver's seat. Please reach out to schedule a therapy session or free fifteen minute consultation call.
6 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
OCD
Al Kaibzhanov @ Solution Therapy & Coaching
Registered Social Worker, Psychotherapist
I specialize in treating Obsessive-Compulsive Disorder (OCD) by providing personalized, evidence-based therapy to help you manage intrusive thoughts and compulsive behaviors. My approach includes Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) techniques, offering a supportive and structured path to recovery. Together, we can work towards reducing the impact of OCD on your daily life and enhancing your overall well-being.
15 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
OCD
MindFlexTherapy | Nadeem Momenzadeh
Registered Social Worker, MSW, RSW
I treat OCD using an integrated approach that combines Cognitive-Behavioral Therapies (CBT), including Exposure and Response Prevention (ERP), the Unified Protocol (UP), and Acceptance and Commitment Therapy (ACT). This comprehensive method helps clients confront and manage their obsessions and compulsions, build emotional resilience, and align their actions with core values, ultimately reducing OCD’s impact on daily life and promoting lasting change.
3 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
OCD
Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
OCD is actually a coping mechanism and a result of self doubt and perfectionism. Through integrated modalities and psychoeducation on Imposter Syndrome, I will teach you how to strive for excellence and improve self-acceptance.
2 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
OCD
Cindy (Ha) Allison
Registered Psychotherapist, RP, Dip, TIRP.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in OCD.
14 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
OCD
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I am very knowledgeable about the OCD and am very familiar with effective ways of managing OCD. This is an area in which I am particularly well versed in and can offer experience, understanding and practical steps for people to start managing their OCD.
3 Years Experience
Online in Little Portugal, Ontario (Online Only)
OCD
Dr. Corinna Elliott
Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Obsessive-Compulsive Disorder (OCD), including behavioural experiments and exposure and response prevention (ERP).
12 Years Experience
Online in Little Portugal, Ontario (Online Only)
OCD
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit offers a 10-12 weekly OCD-Busters program, personalized to your strengths and challenges, and grounded in gold standard evidence-based approaches which include cognitive-behavioural therapy and exposure and response prevention. More specifically, you and your clinician would talk more about what OCD is, discuss how thoughts-feelings-and behaviours are related/impact anxiety, list your feared situations, teach you strategies to manage your anxiety, and then engage in step-wise and gradual behavioral experiments to help you face your fears. Many of the coaches at MindFit have been trained specifically in OCD treatment and receive ongoing consultation and/or supervision.
It's important to note that OCD is not your fault! You didn’t do anything wrong to develop OCD. It’s not a matter of choice anymore than asthma or diabetes. It’s an illness and it can’t be cured through willpower. However, with the help of a professional, you can participate in effective “workout programs” (treatment plans) to regain control of your life.
9 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
OCD
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Are you preoccupied with obsessive thoughts? Do these disturbing thoughts interfere with your work or social life? Do you engage in compulsions or rituals to try to reduce the distress associated with the thoughts?
At CareWay we offer Exposure and Response Prevention (ERP) for OCD and incorporate mindfulness, cognitive restructuring and acceptance practices in order to help you 'unhook' from the thoughts, change your focus of attention and engage in behaviours which are in line with your values and goals. Now also offering Inference-Based CBT for OCD! Please reach out today for a free telephone consultation.
7 Years Experience
Online in Little Portugal, Ontario (Online Only)
OCD
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
OCD is a self taught coping strategy (ex. Only If I check the door 3 times, it’s closed). Understanding the root cause of the anxiety that’s fuelling the behaviour is transformative because it brings awareness to the situation.
12 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario