Schema Therapy therapists in Little Portugal, Ontario ON, Canada CA
We are proud to feature top rated Schema Therapy therapists in Little Portugal, Ontario, Canada. We encourage you to review each profile to find your best match.
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Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master.
Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!
2 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want.
Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.
23 Years Experience
Online in Little Portugal, Ontario (Online Only)
Faysal Garad
Registered Social Worker, MSW, RSW
I’m a compassionate therapist dedicated to helping individuals overcome anxiety, heal from trauma, and navigate life transitions. If you feel overwhelmed—whether it's from mounting stress, recovering from a personal setback, or seeking a deeper sense of purpose—you're not alone. My goal is to offer you a safe, nonjudgmental space to explore your emotions and develop practical strategies to regain control and clarity in your life.
I help clients build resilience and achieve sustainable growth by focusing on their strengths and values. Together, we’ll identify the challenges holding you back and create a personalized path forward. Using evidence-based approaches, we’ll work to reduce anxiety, process trauma, and navigate life’s changes with greater ease and self-awareness.
Life can feel overwhelming, but you don’t have to face it alone. If you're ready to take the first step toward healing and personal transformation, I'm here to guide and support you at every turn. Let's work together to create lasting peace, clarity, and emotional resilience.
5 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Dennis Keefe
Registered Psychotherapist, M.A.
I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. I am available to help adults presenting with a broad array of mental health concerns such as anxiety, depression, ADHD, self-esteem, relationships and life purpose. I also have a specialized focus of helping clients with chronic pain, chronic illness and disability. I am honoured to take part in the change process with anyone who is open to doing deep personal work.
3 Years Experience
Online in Little Portugal, Ontario (Online Only)
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Joshua has been treating a variety a patients since 2017. He not only posses the tools that his masters gave him, but also the tools that life experience has given him. In 2004 Joshua sustained a traumatic spinal cord injury that almost took his life and left him using a power wheelchair. Joshua therefore has deep rooted empathy and first hand understanding and can therefore take you beyond where you are now to where you have always wanted to be.
7 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.
3 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
7 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Ferozan Nasiri
Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
9 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here.
You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them.
Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.
22 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Centre of Healing Minds
Registered Psychotherapist
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We utilize best psychotherapy techniques to bring long lasting effects to an individual's life. We provide services to all of Ontario and are located in Mississauga.
7 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario