Solution-Focused Brief Therapy therapists in Little Portugal, Ontario ON, Canada CA
We are proud to feature top rated Solution-Focused Brief Therapy therapists in Little Portugal, Ontario, Canada. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!
6 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Solution-Focused Brief Therapy
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
I am committed to contributing to the well-being of clients. My focus is to help you navigate life's challenges, grow in your capacity to work through issues, and improve the quality of your life. I offer a complimentary 30-minute phone call to see if we can work together. Click the Contact Me button to set that up.
31 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Solution-Focused Brief Therapy
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
I strive to guide my clients towards a richer, more meaningful and fulfilling life. To identify the obstacles and roadblocks that stand in the way of happiness and vitality, and help build new skills and strategies for getting unstuck and moving towards what truly matters.
11 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Solution-Focused Brief Therapy
New Moon Psychotherapy
Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy.
We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences.
We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures.
We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities.
Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.
14 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Solution-Focused Brief Therapy
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Redbird Therapy Centre is a diverse group of psychotherapists providing mental health services in English and Spanish. We have therapists specializing in depression, anxiety, trauma, bereavement, addiction, career, gender, and sexuality. We offer low-cost therapy options September to April. We believe change is possible and we're happy to work with you towards those tangible outcomes. We work with individuals (teens & adults), couples, and families, including poly-identified folks. We are an organization committed to high quality, trauma-informed, anti-oppressive approaches. Our therapists are deeply rooted in an empathic approach, focused on supporting you with what matters most to you!
29 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Solution-Focused Brief Therapy
MindFlexTherapy | Nadeem Momenzadeh
Registered Social Worker, MSW, RSW
Do you feel trapped in a cycle of worry, obsession, and avoidance? Are panic attacks, shyness, or insecurity holding you back? Do obsessive thoughts about safety, relationships, or needing things "just right" weigh on you? If you're struggling to shake these thoughts and fear they define you, know that you're not alone. I specialize in treating Anxiety and Panic in teenagers and adults utilizing evidence-based Cognitive-Behavioural (CBT) treatments to help you take back control of your life - no longer letting your fears control you.
3 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Solution-Focused Brief Therapy
Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master.
Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!
2 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Solution-Focused Brief Therapy
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you.
I became a therapist, because like you, I am human and have had my fair share of battles. It is difficult when you feel unheard, misunderstood, and overwhelmed.
That is why I created LifeCycle Counselling. Our primary focus is YOU. We meet you where you are, and walk alongside you to help you get to where you want to go.
Remember, therapy is an investment, not an expense. Rediscover yourself.
5 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Solution-Focused Brief Therapy
Christina Rambhajue
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
In today’s fast-paced world, we are faced with unique challenges that can weigh heavily on our mental health. From balancing personal and professional responsibilities to navigating societal expectations, it’s easy to feel overwhelmed, anxious, or lost. I offer a compassionate and tailored approach to psychotherapy that focuses on empowering people to cultivate resilience and reclaim their narratives.
Our sessions provide a safe and supportive environment where you can explore the complexities of your experiences, whether they stem from relationships, career pressures, or self-doubt. By employing an eclectic therapeutic approach, we will restructure negative thought patterns, enabling you to build a mindset grounded in strength and resilience.
2 Years Experience
Online in Little Portugal, Ontario (Online Only)
Solution-Focused Brief Therapy
Simply Connected Therapy
Registered Social Worker, MSW, RSW
Now accepting new clients for in-person sessions and virtually! We are so happy that your strength and courage have guided you to reach out. It is always a good time to start exploring, and we are more than honoured to be a part of this with you. We value the therapeutic relationship that we create and am aware that growth happens when we feel connected to something or someone. We will meet you where you are at and assist you to draw on your resources and your strength. We am looking forward to connecting with you! To book a free consult online: https://simplyconnectedtherapy.janeapp.com/
8 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario