Sports Psychology therapists in Little Portugal, Ontario ON, Canada CA
We are proud to feature top rated Sports Psychology therapists in Little Portugal, Ontario, Canada. We encourage you to review each profile to find your best match.
Sports Psychology
Simply Connected Therapy
Registered Social Worker, MSW, RSW
Jillian played Division I hockey and has plenty of experience and knowledge with sports related anxiety, perfectionism, and pressure. Reegan continues to participate in CrossFit programming and understands the ongoing pressures that come with competing and training.
8 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Sports Psychology
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
We identify the specific mental skills the client needs, help them develop an understanding of what it takes for them to perform at their full potential and then teach them these mental skills based on the strategies that work best for their sport or workplace.
19 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Sports Psychology
Dr. Kim Edwards
Psychologist, C.Psych.
“Keeping your mind clear from doubts by building resilience is key to maintain your mental health.”
- Cristiano Ronaldo, soccer player
Being in any type of sport including high-performance sport (as an athlete, coach, or support staff) can be incredibly rewarding. However, playing a sport, managing one’s personal life, and can also be challenging.
At MindFit, our skill-building programs are focussed on:
• Enhancing performance in and outside of sport, building mental toughness, coping with pressures of competitions/sport, staying in the zone/being in the flow, recovering from injuries, keeping up with the demands of sport, and enjoying sport/promoting healthy self-esteem
• Techniques include: relaxation, cognitive restructuring, mindfulness, goal-setting, self-compassion exercises, distress tolerance strategies, etc.
MindFit has experience working with Game Plan and MindFit’s team have supported athletes (and support staff) participating in sport from recreational to Olympic levels.
9 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Sports Psychology
Faysal Garad
Registered Social Worker, MSW, RSW
Athletes face unique pressures both on and off the field. Our sports psychology services help athletes improve mental toughness, manage stress, and enhance performance by developing a healthy balance between mind and body.
5 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Sports Psychology
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer tailored support for athletes at different stages of their careers—those striving for peak performance and those transitioning into retirement.
For competitive athletes, my approach integrates Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), Role-Playing, Imagery and Visualization, Goal Setting, and Resilience Training. This multifaceted strategy is designed to enhance focus, manage stress, refine mental rehearsal techniques, establish clear objectives, and build mental toughness. By employing these tools, I aim to assist athletes in reaching their highest potential, overcoming performance anxiety, and achieving both their short-term and long-term sporting goals.
On the other hand, for athletes facing the end of their competitive careers, I provide support through Transition Coaching, alongside the continued use of Mindfulness, EFT, IFS, and CBT. This phase focuses on navigating the emotional and identity challenges that come with retirement from sports. We work on finding new purpose, adjusting to life beyond competition, and maintaining an active and fulfilling lifestyle. The goal is to ensure a smooth transition, helping retired athletes to redefine their sense of self and discover new passions and interests outside of their athletic identities.
In both cases, my role is to guide and support athletes through these critical phases, offering the insights and strategies necessary for mental and emotional well-being. Whether aiming for the pinnacle of athletic achievement or embracing the next chapter after sports, I am here to facilitate a journey of growth, resilience, and fulfillment.
53 Years Experience
Online in Little Portugal, Ontario (Online Only)
Sports Psychology
Bridges Clinical Hypnotherapy Services
Hypnotherapist
hypnosis can effectively accelerate brain training for mental focus in sports
6 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Sports Psychology
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Having grown up as a competitive athlete and earning a Masters degree in Sport & Exercise Psychology, I help athletes with their mental performance and support them through challenges faced inside and outside of sport.
2 Years Experience
Online in Little Portugal, Ontario (Online Only)
Sports Psychology
Kristina Snaith
Registered Psychotherapist, RP (Qualifying)
Sports psychology and any performance-related stress is about preparation and mindset. Therapy can help you perform at the best of your abilities with confidence!
0 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Sports Psychology
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Performance anxiety results from many reasons but sometimes from a fear of judgment or failure, leading to heightened stress in situations where one is evaluated or expected to perform. Performance anxiety can be a heavy burden for musicians, students, athletes, or anyone, holding them back from reaching their full potential. As a long-time musician who performed since a young age, I deeply understand what it is like to be a musician and to be under constant pressure. I provide a compassionate space to explore these fears, helping you understand and manage the pressure. Together, we'll build strategies to regain confidence and channel your energy positively, so you can perform with clarity and thrive in your passion. Please schedule a free consultation with me to see if we are a good fit.
4 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Sports Psychology
Shauna Wallace (Equilibrium Psychotherapy)
Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology
With experience in the group fitness industry as well as knowledge and sensitivity towards working with eating disorders, we can work together to ensure sports and athletics are enriching your life, and not taking away from it.
3 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario