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Codependency therapists in London, ON, CA

We are proud to feature top rated Codependency therapists in London, Ontario, Canada. We encourage you to review each profile to find your best match.
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London, Ontario therapist: Gibson & Associates: Psychotherapy, Counselling + Consulting, licensed clinical social worker
Codependency

Gibson & Associates: Psychotherapy, Counselling + Consulting

Licensed Clinical Social Worker, MSW, RSW
Do you find yourself always taking care of others? Or maybe, you find yourself relying on others for your needs, either way codependency is a relationship pattern we can assist with. We can address the root cause of why this pattens has emerged for you but examining your history and your current needs. From there, we can focus on healing and creating new patterns for healthy relationships. Please contact us to begin this work and schedule your first appointment.  
13 Years Experience
London, ON N6C 1A3
Online in London, Ontario
Brantford, Ontario therapist: Molly Heffernan, registered social worker
Codependency

Molly Heffernan

Registered Social Worker, MSW, RSW
Codependency can feel like a constant struggle, where your well-being is tied to the needs and emotions of others. If you find yourself in this pattern, know that you are not alone, and it’s okay to seek help. Codependency often stems from a deep place of love and care, but it can lead to losing touch with your own needs and desires. Healing from codependency involves learning to set healthy boundaries, nurturing your self-worth, and finding balance in your relationships. Help is available and you deserve to learn to prioritize your own happiness and well-being. Doing this is not a reflection of your lack of care for someone else, but a reflection of showing up for and respecting yourself.  
9 Years Experience
Online in London, Ontario (Online Only)
London, Ontario therapist: Dr. Zafire Fierro - Zafire Holistic Wellness, psychologist
Codependency

Dr. Zafire Fierro - Zafire Holistic Wellness

Psychologist, PhD., C. Psych.
Co-dependency is an issue many people struggle with and that debilitates the quality of their life. With the proper guidance, you can free yourself of this life - toward a more self empowered one.  
23 Years Experience
London, ON
Online in London, Ontario
Toronto, Ontario therapist: Mariya Garnet, pre-licensed professional
Codependency

Mariya Garnet

Pre-Licensed Professional, Pre-licensed Psychotherapist
My approach to co-dependency focuses on addressing the root causes, often stemming from past emotional neglect, and cultivating a healthy sense of self. This work is fundamental to developing and maintaining balanced, fulfilling relationships. Key aspects of our therapeutic process include: Exploring patterns of emotional neglect and their impact on current relationships Identifying and challenging internalized negative self-perceptions Developing a strong, authentic sense of self separate from others Establishing healthy boundaries and communication skills Through a combination of expressive arts therapy and integral neuroprogramming, we work to reframe deeply ingrained beliefs and behaviors. This process allows for the emergence of new, healthier patterns of relating to oneself and others. The goal is to guide clients towards greater self-awareness, emotional autonomy, and the ability to form interdependent, rather than co-dependent, relationships. This transformative work supports overall emotional well-being and fosters more satisfying interpersonal connections.  
15 Years Experience
Online in London, Ontario (Online Only)
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Codependency

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Co-dependency is a complex issue, and it's important to recognize that no two individuals struggling with co-dependency share the same symptoms or experiences. At our practice, we understand that co-dependency involves a pattern of giving too much of oneself at the expense of personal well-being, often finding it challenging to ask for our own needs to be met. In co-dependency recovery, we focus on four essential areas to support your healing journey. Firstly, we help you refocus on yourself, fostering self-awareness and self-care. This involves exploring your own needs, desires, and values, and learning how to prioritize your own well-being without guilt or fear. Secondly, we work on setting firm boundaries. Boundaries are crucial in maintaining healthy relationships and protecting your own emotional and physical boundaries. We assist you in developing effective communication skills to express your needs, desires, and limitations in a clear and assertive manner. Thirdly, we guide you in identifying healthy relationships. We explore patterns and dynamics that may have contributed to co-dependency, enabling you to recognize and establish relationships that are based on mutual respect, reciprocity, and emotional balance. Lastly, we incorporate internal family system work. This approach helps you understand the different parts of yourself and their roles in your co-dependency patterns. By exploring and healing these internal dynamics, you can develop healthier reactions and responses to challenging situations. In our sessions, we will collaborate to understand your unique journey and tailor our approach to your specific needs. We will explore your past experiences, relationships, and learned reactions, helping you gain insight into how co-dependency developed and identifying strategies for growth and change. Our goal is to provide a supportive and non-judgmental space for you to explore your co-dependency patterns and develop healthier ways of relating to yourself and others. Together, we will work towards empowering you to break free from the cycle of co-dependency and cultivate a more balanced and fulfilling life. Let's embark on this journey of self-discovery and transformation together.  
3 Years Experience
Online in London, Ontario