Sports Psychology therapists in London, Ontario ON, Canada CA
We are proud to feature top rated Sports Psychology therapists in London, Ontario, Canada. We encourage you to review each profile to find your best match.
Sports Psychology
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer tailored support for athletes at different stages of their careers—those striving for peak performance and those transitioning into retirement.
For competitive athletes, my approach integrates Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), Role-Playing, Imagery and Visualization, Goal Setting, and Resilience Training. This multifaceted strategy is designed to enhance focus, manage stress, refine mental rehearsal techniques, establish clear objectives, and build mental toughness. By employing these tools, I aim to assist athletes in reaching their highest potential, overcoming performance anxiety, and achieving both their short-term and long-term sporting goals.
On the other hand, for athletes facing the end of their competitive careers, I provide support through Transition Coaching, alongside the continued use of Mindfulness, EFT, IFS, and CBT. This phase focuses on navigating the emotional and identity challenges that come with retirement from sports. We work on finding new purpose, adjusting to life beyond competition, and maintaining an active and fulfilling lifestyle. The goal is to ensure a smooth transition, helping retired athletes to redefine their sense of self and discover new passions and interests outside of their athletic identities.
In both cases, my role is to guide and support athletes through these critical phases, offering the insights and strategies necessary for mental and emotional well-being. Whether aiming for the pinnacle of athletic achievement or embracing the next chapter after sports, I am here to facilitate a journey of growth, resilience, and fulfillment.
53 Years Experience
Online in London, Ontario (Online Only)
Sports Psychology
Miranda Arellano
Registered Psychotherapist, BA, MC, RP, EMDR Certified Therapist, EMDR CIT
EMDR (Eye Movement Desensitization and Reprocessing) therapy is increasingly being used in the field of sport psychology to help athletes improve their mental performance. While EMDR is primarily known for its effectiveness in treating trauma-related issues, it can also be adapted to address various challenges athletes face, such as performance anxiety, self-doubt, and past failures.
In sports psychology, EMDR can assist athletes in reprocessing and reducing the emotional impact of negative experiences or limiting beliefs that may hinder their performance. By doing so, it can help athletes develop greater mental resilience, enhance their focus, and overcome mental barriers that may be holding them back in their athletic endeavors. While EMDR is not a universal solution for all sports-related challenges, it can be a valuable tool when tailored to address an athlete's specific psychological needs. Working with a sports psychologist trained in EMDR can be beneficial for those seeking to optimize their mental game in sports.
3 Years Experience
Online in London, Ontario
Sports Psychology
Shauna Wallace (Equilibrium Psychotherapy)
Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology
With experience in the group fitness industry as well as knowledge and sensitivity towards working with eating disorders, we can work together to ensure sports and athletics are enriching your life, and not taking away from it.
3 Years Experience
Online in London, Ontario
Sports Psychology
Faysal Garad
Registered Social Worker, MSW, RSW
Athletes face unique pressures both on and off the field. Our sports psychology services help athletes improve mental toughness, manage stress, and enhance performance by developing a healthy balance between mind and body.
5 Years Experience
Online in London, Ontario
Sports Psychology
Simply Connected Therapy
Registered Social Worker, MSW, RSW
Jillian played Division I hockey and has plenty of experience and knowledge with sports related anxiety, perfectionism, and pressure. Reegan continues to participate in CrossFit programming and understands the ongoing pressures that come with competing and training.
8 Years Experience
Online in London, Ontario