Body Image therapists in Markham, Ontario ON, Canada CA
We are proud to feature top rated Body Image therapists in Markham, Ontario, Canada. We encourage you to review each profile to find your best match.
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Tony Miller
Registered Psychotherapist, MA, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
7 Years Experience
In-Person in Markham, ON
Online in Markham, Ontario
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy can serve as a great space to change the relationship you have with your body and your sense of self. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience
In-Person in Markham, ON
Online in Markham, Ontario
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
At Wild Sage Therapy, we specialize in providing modern counselling for Millennial & Gen Z adults wanting feel more confident, reduce stress, and have healthy, fulfilling relationships. We give you tools & strategies to support you in the present, while also helping you dig deeper, make connections you might not see yourself, and break patterns that are holding you back.
We're also Millennials/Gen Zs ourselves & get that life is super overwhelming for young adults these days. We want you to know that you don't have to go through it alone & that feeling good about yourself, having direction, and living the life you want in your 20s & 30s is totally possible. Email us to schedule a free consultation today. We can't wait to hear from you!
8 Years Experience
Online in Markham, Ontario (Online Only)
Ilana Blumenkranz
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
I can provide you with skills and insight into messages which are creating your internal concept of your body image.
10 Years Experience
In-Person in Markham, ON
Online in Markham, Ontario
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Body image is what you think of yourself when you look in the mirror. It involves how you feel about your body weight, height, and shape, how you physically experience your body when you move, and what you believe about your appearance. People with negative body image are most likely to develop eating disorders and suffer from depression, obsessions with weight-loss, and low self-esteem. Cognitive-Behavioral Therapy is one of the best way to address body image issues.
21 Years Experience
In-Person in Markham, ON L6C 0Z8
Online in Markham, Ontario
Lotus Pathways Psychotherapy
Registered Psychotherapist, RP, MACP
There are many factors that affect body image, such as gender norms, social media, cultural background, self-esteem, age, and so on. Together, we will work on building a new, healthy relationship and connection with your body.
3 Years Experience
In-Person Near Markham, ON
Online in Markham, Ontario
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have been trained to improve clients' self-concept, self-esteem by utilizing solution-focused therapy, and cognitive behavioural therapy.
5 Years Experience
Online in Markham, Ontario (Online Only)
Renee Chu
Registered Psychotherapist, Hon. BA., RP (Qualifying)
Cultural and societal messages have conditioned us to tie our self-worth and belonging to our appearance. I work with you to challenge these deeply ingrained beliefs, helping you question their origins and redefine what beauty and worth mean for you. Together, we’ll cultivate self-compassion and acceptance for your authentic self, transforming harmful narratives into empowering insights that support a healthy and confident self-image
2 Years Experience
Online in Markham, Ontario (Online Only)
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
Body image refers to an individual's perception, thoughts, feelings, and attitudes towards their own body. It is influenced by various factors including cultural standards, media messages, and personal experiences. A negative body image can lead to low self-esteem, anxiety, and depression, and can interfere with daily life activities. On the other hand, a positive body image is associated with better mental health and overall well-being.
Body image concerns are common and can affect people of all ages and genders. Psychotherapy can help individuals develop a healthier relationship with their body by addressing negative thoughts and beliefs, exploring their personal experiences, and promoting self-acceptance and self-compassion. If you or a loved one is struggling with body image concerns, a licensed mental health professional can provide support and guidance towards a more positive and healthy relationship with your body.
In-Person Near Markham, ON
Online in Markham, Ontario
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
18 Years Experience
In-Person Near Markham, ON
Online in Markham, Ontario