Anxiety therapists in Milliken, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Milliken, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Zonaira Chaudhry
Licensed Clinical Social Worker, Psychotherapist MSW, RSW
Are intrusive thoughts, compulsions, or phobias controlling your life? I specialize in evidence-based treatments for OCD and anxiety, including Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT). While developing immediate coping skills is important, I understand that real change comes through carefully guided exposure work and addressing underlying patterns.
My approach balances acceptance with change, helping you face fears while building resilience. Together, we'll work at your pace to reclaim freedom and flexibility in your life.
Contact me for a free 15-minute consultation: https://zonairapsychotherapy.com/
7 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario
Anxiety or Fears
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized support for Anxiety or fears that make it difficult to function, Challenging distorted thinking.
24 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario
Anxiety or Fears
Emaan Singh
Registered Social Worker, MSW, RSW
Harnessing the healing power of CBT, I provide clients with age-appropriate tools to help them gain control over their anxiety and unhelpful thinking patterns. Together, we'll embark on a cathartic journey, using interactive evidence-based CBT techniques including exposure therapy, a cornerstone of my practice. My intention is to empower clients to confront anxiety-inducing situations, to help them overcome fears and cultivate resilience.
4 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario
Anxiety or Fears
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Jasmine can help you understand the root causes of your anxiety and develop strategies to manage your symptoms. We can identify the underlying causes of your anxiety and develop effective coping strategies tailored specifically to your needs.
2 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario
Anxiety or Fears
Ilana Blumenkranz
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
I can help treat your Anxiety and Fears
10 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario
Anxiety or Fears
Megha Agnihotri
Registered Social Worker, MSW, RSW, Registered Social Worker and Psychotherapist
Our anxiety can be better understood and managed through curiosity and compassion. Anxiety is usually protecting us and if we take the time to understand it we can also find ways to heal it.
4 Years Experience
Online in Milliken, Ontario (Online Only)
Anxiety or Fears
Tony Miller
Registered Psychotherapist, MA, RP
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.
7 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario
Anxiety or Fears
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy can serve as a great space to understand and cope with your experience of anxiety. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario
Anxiety or Fears
Prudence Leung
Registered Psychotherapist, Registered Psychotherapist (RP), MA in Counselling Psychology
I have experience working with young adults who present with anxiety. This could include, but is not limited to, generalized anxiety, work anxiety, relationship anxiety, social anxiety, and health anxiety. Although I have more of a holistic therapeutic approach with working with various issues, my approach when working with clients who have anxiety tends to lean towards a cognitive-behavioural therapy (CBT) approach.
A positive therapeutic relationship with each client is crucial, in my opinion, and this is what I aim to develop with all of my clients in order to help them identify and understand the connection between their thoughts, feelings, and behaviours. This is an important step before we can begin the process of working together to create long-lasting change.
Therapy is a collaborative process. This may be the very first time that you are considering therapy, or you have may tried therapy in your past, but either way, I am here to work with you on your goals in a non-judgemental environment. This will allow for you to explore various barriers that may be preventing you from regaining control of your life. If you would like to set up an initial free 15-minute consultation with me, please feel free to contact me.
5 Years Experience
Online in Milliken, Ontario (Online Only)
Anxiety or Fears
Dreams and Reflections Psychotherapy
Registered Psychotherapist
We all have anxiety and fears. Sometimes they help us, sometimes they overwhelm us. I want to be there for you and help you overcome them. I provide you a safe space to explore these anxiety and fears so that you can learn new ways to challenge and live with them. Let's face these anxiety and fears together.
2 Years Experience
In-Person Near Milliken, ON
Online in Milliken, Ontario