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Acceptance and Commitment Therapy therapists in Milton, ON, CA

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Milton, Ontario, Canada. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Ashley Berger, registered psychotherapist
Acceptance and Commitment Therapy

Ashley Berger

Registered Psychotherapist, BEd, MACP, RP (Qualifying)
*Accepting New Clients* I believe you are unique, as are the challenges you are facing in your life. Your struggles are real and the emotions you experience as a result of these experiences are valid. As a therapist, my aim is to walk alongside you, and to help guide you on your desired path. I provide an authentic and safe space to support you ease your suffering and achieving your goals. I work with Individuals, families, and youth aged 10+ and offer a free 15-minute consultation to ensure I am the proper fit for your journey.  
1 Years Experience
Milton, ON
Online in Milton, Ontario
Oakville, Ontario therapist: Colleen Collins, registered psychotherapist
Acceptance and Commitment Therapy

Colleen Collins

Registered Psychotherapist, RP, C.C.C., Msc, MA
I help people struggling with Chronic pain and Scoliosis by learning tools and tricks to help manage their pain, reduce anxiety, and improve your overall well-being. Life can be hard sometimes and you are not alone, I am here to support you so that it doesn't have to feel so hard.  
2 Years Experience
Online in Milton, Ontario (Online Only)
Oakville, Ontario therapist: Lori Schledewitz, counselor/therapist
Acceptance and Commitment Therapy

Lori Schledewitz

Counsellor/Therapist, MACP, RP
Overly emotional...too soft for your own good...do these judgements sound so familiar? If yes, you have found your tribe! I am passionate about working with individuals whose unique personality traits characterize them as highly sensitive. My clients are highly intuitive and experience life and emotions profoundly. Many of my clients, despite their best efforts, find themselves stuck and struggling with ineffective coping patterns to help manage symptoms from traumatic experiences, anxiety, self-doubt, grief, and loss. I strive to help clients reestablish a flexible and compassionate connection with their inner-most voice while developing skills to weather even the most volatile emotional storm - empowering clients to reclaim the rich and meaningful life they want.  
3 Years Experience
Online in Milton, Ontario (Online Only)
Oakville, Ontario therapist: Kristina Snaith, registered psychotherapist
Acceptance and Commitment Therapy

Kristina Snaith

Registered Psychotherapist, RP (Qualifying)
Master of Art's in Counselling Psychology student with over 10 years of client-based experience. Creating a safe space to feel heard and understood without bias or judgement. Combining a foundation of behavioural psychology with a gentle and patient approach.  
0 Years Experience
Near Milton, ON
Online in Milton, Ontario
Burlington, Ontario therapist: Angelica Esposito - AE Therapy, registered social worker
Acceptance and Commitment Therapy

Angelica Esposito - AE Therapy

Registered Social Worker, MSW, RSW, EMDR Therapist
Hi, I’m Angelica, a Registered Social Worker, Psychotherapist, and EMDR therapist. I specialize in working with individuals facing anxiety, stress, and those navigating significant life transitions, trauma, and cultural complexities. I work closely with newcomers, first- and second-generation Canadians. Having lived in multiple countries, I have a deep understanding of the challenges of cultural adjustment and integration. With training in EMDR (Eye Movement Desensitization and Reprocessing), I provide an effective method for processing trauma and reducing emotional distress. Along with narrative and solution-focused therapy, I help clients explore their stories, identify strengths, and develop practical tools for healing and growth. My practice is grounded in a trauma-informed, feminist, and anti-oppressive approach, because I believe in creating a space where everyone feels heard, supported, and valued. As someone living with Type 1 diabetes, I bring a personal understanding of the challenges of managing chronic conditions. This experience shapes how I practice, offering a compassionate, empathetic perspective that helps my clients feel validated in their journeys. I prioritize creating a welcoming environment. My office has an all-gender bathroom, is wheelchair accessible, and offers free parking, ensuring that everyone feels comfortable. I also offer a complimentary 15-minute consultation, so you can ask questions and get a sense of whether we’re a good fit—no pressure, just a chance to connect and explore how I can support you! 🙂  
2 Years Experience
Near Milton, ON
Online in Milton, Ontario
Oakville, Ontario therapist: Crystal Gerlach Psychotherapy & Clinical Social Work, registered psychotherapist
Acceptance and Commitment Therapy

Crystal Gerlach Psychotherapy & Clinical Social Work

Registered Psychotherapist, MA, RP, RSW
Crystal provides treatment for a wide variety of mental health issues including anxiety, depression, trauma, burnout, emotional regulation, grief and loss, self-esteem, family transitions, eating disorders, and chronic health issues. Other areas of speciality include; family issues, relationship and couple/marital issues including couple’s communication, loss of connection, affair recovery, betrayal and intimacy. Crystal also provides support to individuals exploring gender identity and LGBTQ+ individuals, couples. She also holds a special interest in working with child free and childless couples. She enjoys working with individuals, couples and families and works with all ages including teens.  
10 Years Experience
Near Milton, ON
Online in Milton, Ontario
North York, Ontario therapist: Malik Smith, registered social worker
Acceptance and Commitment Therapy

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
7 Years Experience
Near Milton, ON
Online in Milton, Ontario
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
Acceptance and Commitment Therapy

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach MSW, RSW, ACC
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong. I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach/counsellor myself. You can get through this with the right support, and I would feel honoured to provide that support.  
9 Years Experience
Online in Milton, Ontario (Online Only)
North York, Ontario therapist: Ferozan Nasiri, registered social worker
Acceptance and Commitment Therapy

Ferozan Nasiri

Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive. I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).  
9 Years Experience
Near Milton, ON
Online in Milton, Ontario
Mississauga, Ontario therapist: Tea Time Therapy, registered psychotherapist
Acceptance and Commitment Therapy

Tea Time Therapy

Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.  
4 Years Experience
Online in Milton, Ontario (Online Only)