Anger Management therapists in Milton, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Milton, Ontario, Canada. We encourage you to review each profile to find your best match.
Anger Management
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
5 Years Experience
Online in Milton, Ontario (Online Only)
Anger Management
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP (Qualifying)
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
1 Years Experience
In-Person in Milton, ON
Online in Milton, Ontario
Anger Management
New Leaf Psychology Centre
Psychologist
New Leaf Psychology Centre is committed to providing a place where you and your family can feel comfortable and understood.
19 Years Experience
In-Person in Milton, ON L9T 4X5
Anger Management
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
I have three years of experience facilitating groups for anger management. During the groups, I thought clients to identify and manage the symptoms of anger, understand the roots of anger and develop new behavioural patterns in stressful situations.
15 Years Experience
In-Person Near Milton, ON
Online in Milton, Ontario
Anger Management
Centre of Healing Minds
Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors.
We offer specialized treatment for Anger Management.
7 Years Experience
In-Person Near Milton, ON
Online in Milton, Ontario
Anger Management
Michael Kaszkur
Licensed Clinical Social Worker, MSW, RSW
If you’re finding it tough to manage your anger, therapy can help you understand what's behind it and how to deal with it in a healthier way. We’ll work together to identify your triggers—whether it’s stress, past experiences, or just feeling overwhelmed—and come up with practical strategies to self-regulate. Using tools like mindfulness, relaxation techniques, and simple thought reframing, you’ll learn how to manage your reactions, improve your relationships, and handle tough situations without letting anger take over. Anger doesn’t have to run the show—let’s turn it into a chance for real growth.
4 Years Experience
In-Person Near Milton, ON
Online in Milton, Ontario
Anger Management
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Have you or others noticed that you are quick to anger? Do you feel you are carrying a heavy burden of resentment, pain and disgust that leads to heated fury and outrage at injustice?
Well, you have found your tribe!
I support individuals who feel a strong sense of unfairness or injustice and find themselves directing an angered response toward themselves, others, or life itself - which usually spills over into guilt, blame and shame.
Working together as a team will come to understand the functional nature of your anger response. What sets it off, and how does it influence your behaviour and your perception of self? We will strive to reestablish a flexible and compassionate connection with your inner-most voice to create a balanced emotional awareness, empowering you to reclaim the rich and meaningful life you deserve.
3 Years Experience
Online in Milton, Ontario (Online Only)
Anger Management
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to express anger. To do this, you have to learn how to make clear what your needs are, and how to get them met, without hurting others.
5 Years Experience
In-Person Near Milton, ON
Online in Milton, Ontario
Anger Management
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although anger is a natural human response to something we see as unfair it is important to manage it. In a minor form, we might feel annoyed while stuck in traffic. In a more intense form, we might feel rage towards injustice. A person with anger issues often can not manage themselves and thus lash out at people that they are angry at, ultimately affecting everyone involved.
15 Years Experience
In-Person Near Milton, ON
Online in Milton, Ontario
Anger Management
Whiteboard Counselling
Registered Psychotherapist, RP
In and of itself, anger is not a bad emotion — it can help provide clarity and move you to action. However, when anger dominates our thoughts and emotions, it can damage our lives. At our clinic, we provide therapy to help clients understand the roots of their anger by probing deep into personality traits, family history, and the client's emotional makeup. We also use techniques such as relaxation exercises, Cognitive-behavioral therapy, and communication & problem-solving skills to help clients improve their anger reactions.
23 Years Experience
In-Person Near Milton, ON
Online in Milton, Ontario