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Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Social Anxiety

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Did you know that shyness is actually NOT a character trait but a stress response of being around others? It has to do with a lack of self-esteem and self-acceptance often tied to a history of ECEs (early childhood experiences).  
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2 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Vaughan, Ontario therapist: Life in Harmony Counselling Services, counselor/therapist
Social Anxiety

Life in Harmony Counselling Services

Counsellor/Therapist
It's normal to experience anxiety in social situations occasionally. However, if it starts affecting your daily life, it could be a sign of social anxiety or social phobia. This is a common anxiety disorder that can interfere with everyday activities and limit opportunities. Don't let social anxiety take over your life. Contact us today to book a consultation with one of our mental health specialists who can help you learn strategies to overcome this debilitating disorder.  
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21 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Therapy Villa Psychology Services, psychologist
Social Anxiety

Therapy Villa Psychology Services

Psychologist, M.A., MACP, Registered Psychologist, Registered Psychotherapist
At Therapy Villa, our therapists offer practical, personalized sessions designed to help you overcome social fears and feel more confident in social situations. Discover effective strategies like mindfulness and gradual exposure in a supportive environment tailored to your comfort.  
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15 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Mississauga, Ontario therapist: Vilma Madramootoo , Registered Psychotherapist, registered psychotherapist
Social Anxiety

Vilma Madramootoo , Registered Psychotherapist

Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Do you feel judged by others? Are you worrying about others? What makes you feel anxious amongst people? We navigate these fears and help you prepare mentally before attending social gatherings and activities. Explore suitable coping skills to help with unhealthy self-consciousness and embarrassment in social settings. Recognize and break down the core beliefs and the messages you embody.  
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7 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Social Anxiety

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
Social anxiety is a condition characterized by excessive fear and self-consciousness in social situations. It can often lead to avoidance of social situations altogether, which further reinforces feelings of isolation and low self-esteem. Social anxiety can be a debilitating condition if not addressed and treated. However, with the right guidance and support, it is possible to overcome social anxiety and live a fulfilling life with healthy social interactions.  
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32 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Online therapists in Canada
Toronto, Ontario therapist: Jane Husak, registered psychotherapist
Social Anxiety

Jane Husak

Registered Psychotherapist, BA, YTT, RP, CRPO
social anxiety is a challenge for so many people. I can help you explore the complex feelings around being with others. I will help you get comfortable to be in your own skin by first exploring how uncomfortable it really can be. I use a very relational approach for social anxiety and together we will work with the risk and the vulnerability it sometimes takes to be ourselves with others  
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10 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Al Kaibzhanov @ Solution Therapy & Coaching, registered social worker
Social Anxiety

Al Kaibzhanov @ Solution Therapy & Coaching

Registered Social Worker, Psychotherapist
I specialize in helping individuals overcome social anxiety by providing compassionate, evidence-based therapy tailored to reduce fear and build confidence in social situations. Through a combination of cognitive-behavioral techniques and mindfulness practices, I work with you to develop coping strategies and enhance your ability to engage comfortably and authentically in social interactions. Let's work together to transform your social anxiety and improve your overall quality of life.  
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15 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Social Anxiety

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Social anxiety can be related to our sense of self/our self esteem; feeling a sense of empowerment in relationships; feeling that we are accepted just as we are; no change needed. It can involve learning new communication skills. Social anxiety if also related to experiences of shame. Bringing shame out into the light of day can help.  
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30 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Social Anxiety

Tayler Middleton

Registered Social Worker, MSW, RSW
Social anxiety can make everyday interactions feel daunting, limiting your ability to express yourself, form relationships, and engage in social settings. Together, we'll explore the triggers and underlying causes of your anxiety, developing strategies to help you better understand and work through the fears surrounding your social anxiety. This process is about building your confidence and social skills, enabling you to navigate social situations more comfortably and live a more fulfilling, connected life.  
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2 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Social Anxiety

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Are you super uncomfortable in social situations? You may be afraid of being in the spotlight, having other's watch you or judge you. You might find that you struggle with social outings, making eye contact, or feeling comfortable around others. Perhaps avoiding situations works for a short time, but the anxiety doesn't get any better. Social anxiety doesn't have to be something that you just deal with- we can help you learn how to feel more confident and comfortable in situations that scare you. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, learning how to approach scary situations, or perhaps learn tools to better manage your fear of judgment or criticism. Let's work together to kick anxiety out of the driver's seat. Please reach out to schedule a therapy session or free 15 minute consultation call.  
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6 Years Experience
In-Person Near Mimico, ON
Online in Mimico, Ontario
Online therapists in Canada