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Emotionally Focused (EFT) therapists in Mississauga, ON, CA

We are proud to feature top rated Emotionally Focused (EFT) therapists in Mississauga, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Dale Bryan, licensed clinical social worker
Emotionally Focused (EFT)

Dale Bryan

Licensed Clinical Social Worker, MSW, RSW
Change is possible when we have a safe place to explore and a person we feel connected to and comfortable being vulnerable with. I make our relationship the primary focus and bring my genuine self to our sessions, so you can too. I am a comprehensively trained DBT Therapist who currently offers DBT informed Therapy, Mindfulness, Cognitive Behaviour Therapy for Insomnia (CBT-I) and other evidence based models of therapy focusing on attachment wounds and nervous system regulation. I work virtually with adults living in Ontario (video or telephone sessions), using warmth and humour in my work, to build genuine relationships with my clients. My primary goal is to provide you with a safe and trusting space to explore your needs and goals, supporting you to access your strengths and teaching you evidence based skills and techniques to make the changes you are looking for in yourself, your relationships and your life. I have a passion for teaching strategies to help individuals reduce their suffering, enhance their well-being and increase their experiences of happiness and contentment.  
9 Years Experience
Online in Mississauga, Ontario (Online Only)
Mississauga, Ontario therapist: Meaningfully Connected Counselling and Psychotherapy, registered psychotherapist
Emotionally Focused (EFT)

Meaningfully Connected Counselling and Psychotherapy

Registered Psychotherapist, MACP, RP
Our passion is helping people from various walks of life who are feeling stuck, overwhelmed, angry or irritable. Are you experiencing relational difficulties or frustrations, and do you feel triggered by important others in your life? Do you sometimes find it difficult to identify or articulate your feelings? Do you cope with your feelings by avoiding them or shutting down? Do you sometimes 'people please', or feel driven to achieve to feel a sense of self-worth and safety, or to escape your feelings? Are you ready to get to the bottom of things? If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma or depression, I can help. I understand the courage it takes to reach out for help, and how life can open up when you do. Our team strives to provide relevant, responsive and collaborative therapy by prioritizing rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties, even though some days it can feel that way; and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. We use an eclectic approach, drawing on numerous approaches including Emotion-Focused, Cognitive Behavioural/Acceptance and Commitment, Dialectical Behavioural, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and Eye Movement Desensitization Reprocessing to tailor therapy to you. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life. Please note that at the moment, I am seeing all clients virtually.  
4 Years Experience
Online in Mississauga, Ontario (Online Only)
Mississauga, Ontario therapist: Tavneet Sandhu, therapist
Emotionally Focused (EFT)

Tavneet Sandhu

Therapist, Registered Psychotherapist, MACP
I’m Tavneet, a Registered Psychotherapist who offers in-person, video and phone counselling at Himmat Counselling Centre. From my own experience of being in therapy, I know how important it is to feel understood and connected to because that's where the real magic happens. I strive to provide a space and create a relationship with you that offers that.  
2 Years Experience
Mississauga, ON L4X 2Z9
Online in Mississauga, Ontario
North York, Ontario therapist: Malik Smith, registered social worker
Emotionally Focused (EFT)

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
7 Years Experience
Mississauga, ON
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Positive Kids Inc, counselor/therapist
Emotionally Focused (EFT)

Positive Kids Inc

Counsellor/Therapist
Positive Kids offers counselling for children ages 3-19 years of age. We offer Learning, Emotional, Parenting and Social skills counselling. Our programs are offered individually (one-on-one) or through groups. Our counselling is done both in personal and virtual. We primarily focus in working with children with ADHD, ADD, Autism, Anxiety, Depression, Anger, OCD and fears. Our Psychologists also provide Psychoeducational Assessments and Early Identification Assessments. Our therapists are Psychotherapists and Social Workers.  
24 Years Experience
Mississauga, ON L4Z 3L5
Mississauga, Ontario therapist: Vilma Madramootoo , Registered Psychotherapist, registered psychotherapist
Emotionally Focused (EFT)

Vilma Madramootoo , Registered Psychotherapist

Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Are you in a place of excessive worrying which is causing you unmanageable Anxiety? How about the unbearable Depressive symptoms? Do you find yourself unable to do anything because you are so Stressed out? Is your Relationship with others becoming an issue for you? How about your Sleeping Discomfort, is it creating constant tiredness? These feelings can be overwhelming, overbearing, and uncontrollable. Do you find yourself in a state of overthinking and suppressing your feelings? Are you scared of confrontation and choose to avoid it? Are you challenged by a relationship that is too overpowering for you? Is the built-up emotions causing chaos in all aspects of your life? How about trusting yourself and being decisive? Has it turned into self-doubt and self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to deal with even the little things. Sounded too much...Right? Then listen to your inner voice and let's talk from the comfort of your private space! We can sort this out together! I am offering Virtual Sessions only at the moment.  
7 Years Experience
Mississauga, ON L5C 2R9
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Nicole Park, registered psychotherapist
Emotionally Focused (EFT)

Nicole Park

Registered Psychotherapist, Registered Psychotherapist (qualifying)
I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery. I provide a nurturing, non-judgmental environment where clients can explore challenges, strengths, and emotions freely. Through a collaborative, person-centered and strength based approach, we work together towards lasting wellness and positive change, gaining valuable insights along the way. If you are interested in working together and want to learn more about my approach to therapy, I would be happy to talk with you. Feel free to call or email me to book a free 15-minute phone consultation to see if we would be a good fit. I look forward to meeting you and working together soon.  
1 Years Experience
Mississauga, ON L4W 3Y3
Online in Mississauga, Ontario
North York, Ontario therapist: Ferozan Nasiri, registered social worker
Emotionally Focused (EFT)

Ferozan Nasiri

Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive. I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).  
9 Years Experience
Mississauga, ON
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Mena Ibrahim/Registerred psychotherapist (qualifying) MACP, RSSW, registered psychotherapist
Emotionally Focused (EFT)

Mena Ibrahim/Registerred psychotherapist (qualifying) MACP, RSSW

Registered Psychotherapist, Psychotherapist
Welcome to my profile! I'm Mena Ibrahim, a dedicated therapist on a mission to help you uncover your inner strength and resilience. With over 5 years of experience in mental health, I've had the privilege of witnessing countless transformations as clients heal, grow, and connect. I deeply value each person's unique story, strengths, and perspectives, viewing them as individuals with immense potential. My approach focuses on fostering hope and possibility, empowering you to overcome challenges and thrive. Let's embark on a journey of self-discovery and growth together, creating positive change and unlocking your full potential. My integrative approach allows me to promote insight, self-awareness and positive change. Together, we will explore your concerns, uncover patterns, and develop practical strategies to navigate life's challenges. I am here to support you every step of the way of your journey toward healing, self-discovery and a more fulfilling life. For more information and if you have any questions, do not hesitate to contact me. You can use the links on this page to book a first session or a free 15-minute phone consultation. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you!  
1 Years Experience
Mississauga, ON L4W 3Y3
Online in Mississauga, Ontario
Burlington, Ontario therapist: Josh Sebastian, registered social worker
Emotionally Focused (EFT)

Josh Sebastian

Registered Social Worker, Registered Social Worker
Hi there! My name is Josh, and I am a Registered Social Worker. Beyond my role as a social worker, I am also a son of South Indian immigrant parents and am continuously growing in this role of finding space to honour my culture in our Western society. Through this, I have come to value community, vulnerability, respect, and authenticity, and strive to be a forever learner to encourage both personal and professional growth. I provide both in-person and virtual therapy and am based in Burlington. Whether we meet online or in person, I promise to create a non-judgemental and safe environment where we meet, reflect, unpack, and move forward together. I do not believe there is a “one size fits all” method and take the first few sessions to get to know you and tailor my approach to fit your needs.  
1 Years Experience
Mississauga, ON L4Z 1Y5
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Corrine Wilde, Wilde Psychotherapy, registered psychotherapist
Emotionally Focused (EFT)

Corrine Wilde, Wilde Psychotherapy

Registered Psychotherapist, RP
Psychotherapy can change your life subtly and/or profoundly. The more we explore ourselves, the better we are able to make unique changes to our lives that create self-awareness, strength, creavitivity, joy, contentment and resilency. We all want to live our lives fully with purpose and meaning, healthy relationships and success. Most people know what they want in life, but are unsure of how to get what they want. Focusing on a positive future and moving towards it can be scary but ultimately it is a worthy endeavour.  
21 Years Experience
Mississauga, ON L5H 2H9
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Shasha Weir, counselor/therapist
Emotionally Focused (EFT)

Shasha Weir

Counsellor/Therapist, RSSW
Healing is a journey that should be nurturing, safe, and empowering. Oftentimes, you may feel helpless, hopeless, and stuck in a place that you cannot escape from. With all the unmanageable emotions, fears, and thoughts that play in your mind over and over, it may seem as though there is no end and no relief. Therapy will allow you to navigate, understand and provide clarity that leads to peace of mind and optimal living. I believe in a client-centered, partnership, and holistic approach to healing, utilizing and maximizing your own strengths, and using that to attain treatment goals. I specialize in children, youth, individual, family, and couples therapy. Working together as a team, we will focus on you the client, in healing the mind, body, and soul. Asking for help is not easy. However, I'm glad you are here! It takes courage, vulnerability, and strength; all needed for a successful therapeutic journey. Book a connection session today! During this call, we will get to know each other and figure out if we are a good fit before moving forward. Let's take this healing journey together.  
8 Years Experience
Mississauga, ON L5B 3C3
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Ellis Nicolson, registered psychotherapist
Emotionally Focused (EFT)

Ellis Nicolson

Registered Psychotherapist, M.Div.; RP; RMFT
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!  
20 Years Experience
Mississauga, ON L4Z 1S2
Online in Mississauga, Ontario
Mississauga, Ontario therapist: Centre of Healing Minds, registered psychotherapist
Emotionally Focused (EFT)

Centre of Healing Minds

Registered Psychotherapist
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We utilize best psychotherapy techniques to bring long lasting effects to an individual's life. We provide services to all of Ontario and are located in Mississauga.​  
7 Years Experience
Mississauga, ON L5B 3C3
Online in Mississauga, Ontario
Toronto, Ontario therapist: Rachel Delos Santos, registered psychotherapist
Emotionally Focused (EFT)

Rachel Delos Santos

Registered Psychotherapist, MACP, RP(Qualifying)
My therapy practice is dedicated to exploring your emotions and how you experience the world, creating a warm and inviting space for you to deeply understand your relationships and self-perception. I gently encourage introspection on your emotions, beliefs, and thoughts, helping you expand your perspective on life. Together, we will work towards achieving inner harmony, balance, and self-regulation, fostering a secure sense of self and inner trust. I am here to support you befriending your innermost fears and insecurities, guiding you to find the courage and compassion needed to cope with distress and discomfort. If you are ready to develop a stronger, more balanced self and build inner trust, I invite you to contact me and embark on this transformative journey together.  
3 Years Experience
Online in Mississauga, Ontario (Online Only)
Mississauga, Ontario therapist: Tea Time Therapy, registered psychotherapist
Emotionally Focused (EFT)

Tea Time Therapy

Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.  
4 Years Experience
Online in Mississauga, Ontario (Online Only)
Toronto, Ontario therapist: Haley Moore, registered social worker
Emotionally Focused (EFT)

Haley Moore

Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley offers a warm and welcoming approach to therapy, addressing the diverse concerns you bring with an eclectic and personalized approach. What truly sets her apart is her dedication to seeing you as a whole person, with various identities, strengths, and responsibilities. Using an anti-oppressive lens, she emphasizes the values of dignity, diversity, and self-empowerment in every session. Honesty, collaboration, respect, and empathy are the cornerstones of her practice, creating a safe and supportive environment for you to explore yourself. Haley is here to guide you through healing, growth, and achieving your personal goals, always within a supportive therapeutic relationship. Committed to continuous self-improvement, Haley is constantly researching and learning to provide the best possible support for her clients. Her dedication to both personal and professional growth ensures she brings her best self to every session, offering you the care and attention you deserve. Haley offers support to individuals one-on-one, couples (or other dyads such as parent-child, siblings, or roommates), and to other therapists seeking clinical supervision.  
6 Years Experience
Online in Mississauga, Ontario (Online Only)
Toronto, Ontario therapist: Florence MacGregor, registered psychotherapist
Emotionally Focused (EFT)

Florence MacGregor

Registered Psychotherapist, MFA, MPS, Embodiment Coach
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.  
14 Years Experience
Online in Mississauga, Ontario (Online Only)
Ottawa, Ontario therapist: Jessica Landry Counselling & Psychotherapy, registered psychotherapist
Emotionally Focused (EFT)

Jessica Landry Counselling & Psychotherapy

Registered Psychotherapist, M.Ed., Registered Psychotherapist
Have you experienced something that has left you feeling lost, or unsure how to move forward? Perhaps you have noticed an increase in anxiety, leaving you feeling paralyzed or overwhelmed by your thoughts. Maybe you have been having trouble with daily tasks such as eating or cleaning, or feeling like you don't want to get out of bed. Some experiences in life can hit so hard, it feels impossible to move. It can be difficult to figure out how to process them and understand how to start feeling like yourself again. I specialize in helping people process and cope with trauma, loss, and grief. You are definitely not alone. Together, we can work through the challenges that you are facing, and begin on the path toward healing and growth. We will create a safe space for you to process what you are going through, find new ways to create meaning in life, and feel some relief from the pain you are experiencing. I recognize that it’s not easy to reach out for help. It can feel intimidating and vulnerable to speak to a person you have never met. Finding the right therapist for you is so important. Please don’t hesitate to reach out to book a free 15 minute consultation to discuss your needs and make sure we are a good fit. It would be an honor to hear from you.  
5 Years Experience
Online in Mississauga, Ontario (Online Only)