Solution-Focused Brief Therapy therapists in Mississauga, Ontario ON, Canada CA
We are proud to feature top rated Solution-Focused Brief Therapy therapists in Mississauga, Ontario, Canada. We encourage you to review each profile to find your best match.
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Solution-Focused Brief Therapy
Meaningfully Connected Counselling and Psychotherapy
Registered Psychotherapist, MACP, RP
Our passion is helping people from various walks of life who are feeling stuck, overwhelmed, angry or irritable. Are you experiencing relational difficulties or frustrations, and do you feel triggered by important others in your life? Do you sometimes find it difficult to identify or articulate your feelings? Do you cope with your feelings by avoiding them or shutting down? Do you sometimes 'people please', or feel driven to achieve to feel a sense of self-worth and safety, or to escape your feelings? Are you ready to get to the bottom of things? If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma or depression, I can help. I understand the courage it takes to reach out for help, and how life can open up when you do. Our team strives to provide relevant, responsive and collaborative therapy by prioritizing rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties, even though some days it can feel that way; and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. We use an eclectic approach, drawing on numerous approaches including Emotion-Focused, Cognitive Behavioural/Acceptance and Commitment, Dialectical Behavioural, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and Eye Movement Desensitization Reprocessing to tailor therapy to you. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
Please note that at the moment, I am seeing all clients virtually.
4 Years Experience
Online in Mississauga, Ontario (Online Only)
Solution-Focused Brief Therapy
Tavneet Sandhu
Therapist, Registered Psychotherapist, MACP
I’m Tavneet, a Registered Psychotherapist who offers in-person, video and phone counselling at Himmat Counselling Centre. From my own experience of being in therapy, I know how important it is to feel understood and connected to because that's where the real magic happens. I strive to provide a space and create a relationship with you that offers that.
2 Years Experience
In-Person in Mississauga, ON L4X 2Z9
Online in Mississauga, Ontario
Solution-Focused Brief Therapy
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
7 Years Experience
In-Person in Mississauga, ON
Online in Mississauga, Ontario
Solution-Focused Brief Therapy
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Are you feeling depressed and anxious? Or just overwhelmed and don't know where to start? Maybe you are going through a period of transition and need support. Therapy can help. I tailor my therapeutic approach to meet the unique needs of each client and together we can identify the roots of your problems and create strategies to overcome them. Stressful events can stir up feelings and memories of previous traumas and affect our abilities to cope. If you are feeling lonely, sad and have intense suicidal feelings and thoughts, reach out. Don’t go through this alone. I am here to help! For further information, please feel free to contact me and receive a prompt reply. I am currently seeing clients in person and online. No Waitlist!
27 Years Experience
In-Person in Mississauga, ON L5B 1M5
Online in Mississauga, Ontario
Solution-Focused Brief Therapy
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
I believe that each person has strength and resilience within them. Sometimes we only need a helping hand to get there. I have helped many individuals discover this strength, find healing, and move towards the life they want to live. As a person-centred therapist, I believe in empowering individuals to discover more about who they are in a collaborative approach to therapy. I work hard to build trust and create a safe, non-judgmental space for clients to come as they are, and together, take steps towards health and recovery.
I provide a nurturing, non-judgmental environment where clients can explore challenges, strengths, and emotions freely. Through a collaborative, person-centered and strength based approach, we work together towards lasting wellness and positive change, gaining valuable insights along the way.
If you are interested in working together and want to learn more about my approach to therapy, I would be happy to talk with you. Feel free to call or email me to book a free 15-minute phone consultation to see if we would be a good fit. I look forward to meeting you and working together soon.
1 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, Ontario
Solution-Focused Brief Therapy
Katja Tupak
Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
Welcome to Restoration Mental Health Agency.
As navigating through the ebbs and flows of life can be challenging, Katja believes that it is absolutely okay to feel overwhelmed at times by sadness, anxiety, or relationship struggles. Many individuals, just like you, encounter these obstacles at different points in their lives. Katja believes that recognizing you might need support is not only brave but a pivotal step towards healing and personal growth. Katja offers individual and couples therapy sessions to adults (18+).
2 Years Experience
In-Person in Mississauga, ON L5H 3G8
Online in Mississauga, Ontario
Solution-Focused Brief Therapy
Ferozan Nasiri
Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
9 Years Experience
In-Person in Mississauga, ON
Online in Mississauga, Ontario
Solution-Focused Brief Therapy
Mena Ibrahim/Registerred psychotherapist (qualifying) MACP, RSSW
Registered Psychotherapist, Psychotherapist
Welcome to my profile! I'm Mena Ibrahim, a dedicated therapist on a mission to help you uncover your inner strength and resilience. With over 5 years of experience in mental health, I've had the privilege of witnessing countless transformations as clients heal, grow, and connect. I deeply value each person's unique story, strengths, and perspectives, viewing them as individuals with immense potential. My approach focuses on fostering hope and possibility, empowering you to overcome challenges and thrive. Let's embark on a journey of self-discovery and growth together, creating positive change and unlocking your full potential.
My integrative approach allows me to promote insight, self-awareness and positive change. Together, we will explore your concerns, uncover patterns, and develop practical strategies to navigate life's challenges. I am here to support you every step of the way of your journey toward healing, self-discovery and a more fulfilling life.
For more information and if you have any questions, do not hesitate to contact me. You can use the links on this page to book a first session or a free 15-minute phone consultation. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you!
1 Years Experience
In-Person in Mississauga, ON L4W 3Y3
Online in Mississauga, Ontario
Solution-Focused Brief Therapy
Josh Sebastian
Registered Social Worker, Registered Social Worker
Hi there! My name is Josh, and I am a Registered Social Worker. Beyond my role as a social worker, I am also a son of South Indian immigrant parents and am continuously growing in this role of finding space to honour my culture in our Western society. Through this, I have come to value community, vulnerability, respect, and authenticity, and strive to be a forever learner to encourage both personal and professional growth. I provide both in-person and virtual therapy and am based in Burlington. Whether we meet online or in person, I promise to create a non-judgemental and safe environment where we meet, reflect, unpack, and move forward together. I do not believe there is a “one size fits all” method and take the first few sessions to get to know you and tailor my approach to fit your needs.
1 Years Experience
In-Person in Mississauga, ON L4Z 1Y5
Online in Mississauga, Ontario
Solution-Focused Brief Therapy
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Are you feeling stuck in your relationship? Have you been feeling disconnected? Do you feel that the same patterns keep repeating? Ellis Nicolson + Associates are relationship and anxiety specialists in Mississauga and Toronto. We have advanced training in Emotionally Focused Couple Therapy (EFT), a proven approach to helping couples bond and break free of negative patterns of interaction. We have 20 years of experience in helping individuals and couples break free of unhealthy patterns and find connection, inner peace and wellbeing. Proven results!
20 Years Experience
In-Person in Mississauga, ON L4Z 1S2
Online in Mississauga, Ontario
Solution-Focused Brief Therapy
Centre of Healing Minds
Registered Psychotherapist
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We utilize best psychotherapy techniques to bring long lasting effects to an individual's life. We provide services to all of Ontario and are located in Mississauga.
7 Years Experience
In-Person in Mississauga, ON L5B 3C3
Online in Mississauga, Ontario
Solution-Focused Brief Therapy
Viktoria Vigh
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
Are you dealing with a difficult situation or stressful issue? Are you going through a life transition, struggling with assertiveness and setting boundaries, feel stress, or feel lack of confidence? What if you could talk freely and openly without judgment to sort through your struggles? What if you were offered practical strategies to face your challenges? I take the time to understand your individual goals and tailor my counselling approach to meet your specific needs. This is the space that I offer for you.
There are various reasons that bring people to therapy or coaching. At one point or another, everyone can benefit from therapy or coaching in their lifetime. Our future does not have to be defined by our past. I believe in working from a strength-based and client-centred approach. I will work with you to help you let go of the things that no longer serve you. I bring over 20 years of experience in the mental health field to my practice. I will also work with you to develop specific skills you can use long term to help you cope day to day. I offer a free no obligation 15-minute phone consultation. Contact me to set up a time to talk.
21 Years Experience
Online in Mississauga, Ontario (Online Only)
Solution-Focused Brief Therapy
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley offers a warm and welcoming approach to therapy, addressing the diverse concerns you bring with an eclectic and personalized approach. What truly sets her apart is her dedication to seeing you as a whole person, with various identities, strengths, and responsibilities. Using an anti-oppressive lens, she emphasizes the values of dignity, diversity, and self-empowerment in every session.
Honesty, collaboration, respect, and empathy are the cornerstones of her practice, creating a safe and supportive environment for you to explore yourself. Haley is here to guide you through healing, growth, and achieving your personal goals, always within a supportive therapeutic relationship.
Committed to continuous self-improvement, Haley is constantly researching and learning to provide the best possible support for her clients. Her dedication to both personal and professional growth ensures she brings her best self to every session, offering you the care and attention you deserve.
Haley offers support to individuals one-on-one, couples (or other dyads such as parent-child, siblings, or roommates), and to other therapists seeking clinical supervision.
6 Years Experience
Online in Mississauga, Ontario (Online Only)
Solution-Focused Brief Therapy
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
My job is not to fix you or heal you. You are not broken. The path has been thoroughly traveled a-thousand-fold. Healing is possible. It may be that you need to unravel trauma loops, recover childhood memories or give yourself the time to figure things out in this moment of your life. Growth and transformation is within reach. I am a survivor and a thriver from emotional, physical, sexual and spiritual abuse. I offer unconditional non-judgement as a gentle process for your journey.
14 Years Experience
Online in Mississauga, Ontario (Online Only)
Solution-Focused Brief Therapy
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach MSW, RSW, ACC
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.
I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach/counsellor myself. You can get through this with the right support, and I would feel honoured to provide that support.
9 Years Experience
Online in Mississauga, Ontario (Online Only)