Body Image therapists in Moss Park, Ontario ON, Canada CA
Body Image
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for body image concerns. She has extensive experience providing evidence-based treatment for body image concerns using therapy modalities such as cognitive-behavioural therapy, mindfulness and self-compassion approaches, and acceptance and commitment therapy (ACT).
13 Years Experience
Body Image
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we provide specialized care for individuals navigating body image challenges, particularly in the context of gender dysphoria and the struggle for alignment between one’s internal identity and external appearance. Our therapeutic focus centers on somatic and relational approaches, tailored to address the complexities of body congruency and self-acceptance in the face of gender identity struggles.
Through somatic therapy techniques, we guide clients in exploring the ways in which their body-related distress manifests physically and emotionally. By fostering a deep connection between mind and body, our therapists help individuals process and integrate their experiences, promoting a sense of unity and empowerment within themselves.
Our relational approach emphasizes building a secure and empathetic therapeutic relationship that supports individuals through their journey of self-discovery and body acceptance. We create a safe space for clients to explore their feelings, thoughts, and experiences related to body image, gender identity, and self-expression without fear of judgment.
By integrating somatic and relational modalities, we aim to assist clients in cultivating a more harmonious relationship with their bodies and gender identity. Through this holistic and affirming approach, individuals can work towards embracing their authentic selves, fostering self-compassion, and nurturing a positive body image that aligns with their true identity. Our goal is to provide a supportive environment where clients can embark on a transformative journey towards self-acceptance, authenticity, and inner peace.
9 Years Experience
Body Image
Simply Connected Therapy
Registered Social Worker, MSW, RSW
With a focus in sports, Reegan has further training and works with individuals that struggle with body image and disordered eating patterns/behaviours.
8 Years Experience
Body Image
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Often times, our sense of worth can be tied to our body image. This connection is fostered by our society, and often reinforced in the families and communities in which we grow up in. Learning to uncover the messages we have received about our body, noticing the ways in which we perpetuate these negative messaging, and engaging in self-compassion and self-care can help us establish a better relationship with our bodies, and move towards self-acceptance and appreciation of what our bodies can do for us. Our therapists can help you heal the past hurts that have damaged self-esteem, so you can feel better about yourself from the inside out!
If you want to start feeling better about yourself, book a consultation or session today! www.kaleidoscopecounsellingco.com
14 Years Experience
Body Image
Joshua Lewis
Registered Psychotherapist, RP, CT
Therapy is often an effective way to address body image concerns. In therapy, a person may explore all the factors that have contributed to a current mode of relating to self. We can work together to develop awareness of how much of our self-perception can come from negative comments by others as well as explore the impacts of societal and systemic expectations and pressures. I would like to help you identify the roots of low self-esteem and begin a healing process that focuses on building greater self-compassion and self-acceptance.
5 Years Experience
Body Image
Danielle Battaglia
Registered Social Worker, MSW, RSW
Positive body image has nothing to do with how you look, it’s about accepting your body as is, not trying to change it, not forcing it to be thinner or fitter before you can like it and treating yourself well no matter what. “You are not your body”
3 Years Experience
Body Image
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Often body image concerns are an expression of an underlying issue. Issues such as low self-worth, self-doubt and feelings of not being good enough. We help you to understand where these symptoms may have come from and support you for with strategies to build confidence in yourself again.
19 Years Experience
Body Image
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
2 Years Experience
Body Image
Shanna Budzinsky
Registered Psychotherapist, RP
The way we think and feel about our body can impact our sense of confidence and self-worth. It can feel almost impossible to improve our body image, especially if we are often faced with others’ expectations. Therapy can provide a supportive space where we can begin to explore the factors that influence our body image and ways to move towards self-acceptance and kindness. Reach out today to learn more about my approach and your journey to healing.
12 Years Experience
Body Image
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. I work with clients to explore the root of these beliefs and challenge them. This allows my clients to unlearn thoughts and beliefs that are harmful and limiting while learning to genuinely love and appreciate themselves and the value that they bring to the world. I would love to hear from you to determine if I can help you re-imagine how you see yourself. Reach out to book a free consultation.
2 Years Experience