Internal Family Systems therapists in Moss Park, Ontario ON, Canada CA
Internal Family Systems
Iryna Gavrysh
Registered Psychotherapist, Registered Psychotherapist, M.A., CSAT
We all know what it feels like to experience overwhelm - when life just seems to get out of control. As individuals, we develop our own coping mechanisms to help us get through these difficult times. Things that where helpful at one point, often stop serving us in the long run. If you feel tired of what feels like an uphill battle, it might be worthwhile to consider how therapy can help you. This journey is is not easy, but it can be tremendously rewarding in the long run. Together, we can work on understanding how past experiences have shaped you into the person that you are today and how you can move forward with developing a greater sense of connection to yourself.
9 Years Experience
Internal Family Systems
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Therapy is not meant to last forever, it is a tool to serve you, and the only way to know if the tool worked for you is with successful completion of your goals. I describe myself as your human GPS, sitting in the passengers' seat while you sit in the drivers seat, you tell me where you want to go and I will get you there! Despite all the challenges you may have been through, I firmly believe that you are your own expert and you already have all your own answers. Sometimes challenging experiences have clouded access to this internal knowing. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. It takes a lot of courage to begin this journey inside yourself. Together, we can understand the root cause, nurture it back to vitality & feel the ripple effect on all parts of your life.
I am also currently pursuing a PhD in Integrative Medicine, which gives me alternative healing practices to incorporate into your treatment if/as you wish. I breathe this work, it is my love and passion. It is my utmost pleasure and honor to work with you and help guide you to the wise inner wisdom that resides within every human, today!
12 Years Experience
Internal Family Systems
Theresa Gregory, Lightbridge Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.
4 Years Experience
Internal Family Systems
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want.
Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.
23 Years Experience
Internal Family Systems
Joshua Lewis
Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.
5 Years Experience
Internal Family Systems
Simply Connected Therapy
Registered Social Worker, MSW, RSW
Now accepting new clients for in-person sessions and virtually! We are so happy that your strength and courage have guided you to reach out. It is always a good time to start exploring, and we are more than honoured to be a part of this with you. We value the therapeutic relationship that we create and am aware that growth happens when we feel connected to something or someone. We will meet you where you are at and assist you to draw on your resources and your strength. We am looking forward to connecting with you! To book a free consult online: https://simplyconnectedtherapy.janeapp.com/
8 Years Experience
Internal Family Systems
Kaleidoscope Counselling Collective
Registered Social Worker, RSW
Kaleidoscope Counselling Collective is a virtual psychotherapy practice serving pre-teens, teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues and therapeutic modalities, and help guide individuals, families and couples along their wellness journey. Supporting 2SLGBTQIA+ folks and allies is our passion, and all of our therapists have diverse cultural backgrounds, sexuality & gender identities. Clients of all genders, sexual orientations, spiritual and cultural backgrounds are welcome in our virtual office!
14 Years Experience
Internal Family Systems
Kylie Hockley
Registered Psychotherapist, MA, RP
Hi, I'm Kylie, a Registered Psychotherapist. I provide trauma informed, holistic therapy. I work with children, teen and young adults. I create a safe space for you to share your story, where you have been and most importantly where you want to be. I use evidence based approaches and techniques to help provide the best care and coping tools to help you manage day to day stress and overcome your presenting trials.
5 Years Experience
Internal Family Systems
Ashley Bargent Coaching & Counselling
Registered Social Worker, MSW, RSW, ACC (Associate Certified Coach)
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you belong.
I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach myself. You can get through this with the right support, and I would feel honoured to provide that support.
9 Years Experience
Internal Family Systems
Synergetic Healing Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Welcome to Synergetic Healing Psychotherapy!
We Have Clinicians Specializing in: ADHD | Mental Flexibility | Emotional Regulation | Sex Therapy | Sexual Dysfunction | Intimacy and Desire | Erotica | Kink | Pain During Sex | Sexual Trauma | Sexual OCD | Individual Therapy | Couples Therapy | Trauma Healing | Borderline Personality Disorder | SO MUCH MORE!
Our clinicians are accepting new clients in person and virtually!
3 Years Experience