Anxiety therapists in Mount Dennis, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Mount Dennis, Ontario, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Anxiety is one of the Goliaths of our time.
There is no way around the mountain of pain and darkness; you have to go through in order to get to the light on the other side.
The work I offer works to pull out all the tools to support you on the sometimes arduous trek toward inner peace.
Part of being a spiritual warrior is having the courage to shine a light on the monsters that are keeping you stuck—to look at the obstacles to finding your self-culture squarely in the eye—and when you see the dark within, you have to name it, claim it and then transform it. This process is a kind of facing one's imagined demons so as to finally slay them!
The feelings of turmoil, self doubt, insecurity are all part of the darkness that if left untouched will take over..... The only way to neutralize and transform any part of yourself that is causing you pain and grief is to completely and courageously shine a light on it and then systematically master it through a process of detecting it, disrupting it and eventually replacing it.
Breathwork, visualization, thought logs, parts work, supplements, talk therapy as well as somatic focusing are all part of the tool box we draw from in order to neutralize anxiety holistically.
32 Years Experience
In-Person Near Mount Dennis, ON
Online in Mount Dennis, Ontario
Anxiety or Fears
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you live in the fear of the unknown and have difficulty relaxing? Does your overthinking interfere with your sleep? Do you feel overwhelmed or feel ‘on edge’ often? Do you feel panicky? It is time to help yourself with professional consultation. You deserve to have healthier control over your apprehensions. I can provide relaxation training and introduce strategies to bring about positive changes in thought and response patterns.
5 Years Experience
In-Person Near Mount Dennis, ON
Online in Mount Dennis, Ontario
Anxiety or Fears
Suzanna Derewicz
Registered Psychotherapist, RP
Sometimes fear and anxiety can reach an unmanageable threshold and impact how we function in the world. Please feel welcome to reach out; we'll see if we can support you in regulating it more sustainably and finding some relief.
3 Years Experience
In-Person Near Mount Dennis, ON
Online in Mount Dennis, Ontario
Anxiety or Fears
Life in Harmony Counselling Services
Counsellor/Therapist
Occasional anxiety in social situations is normal for everyone. However, certain events such as job interviews, presentations, and meeting new people can be particularly stressful. If your fear of social interaction is interfering with your daily life, it may be a serious concern.
Social anxiety, also known as social phobia, is among the most common anxiety disorders. It can severely disrupt everyday activities and prevent people from taking advantage of opportunities.
Don't allow social anxiety to dominate your life. Schedule a consultation with one of our mental health experts today to learn coping strategies and overcome this debilitating condition.
21 Years Experience
In-Person Near Mount Dennis, ON
Online in Mount Dennis, Ontario
Anxiety or Fears
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
It takes courage to address fear and anxiety. Congratulations on taking an important step to seek new perspectives. I work to develop ways to reduce symptoms as well as finding ways to release what keeps it going. CBT and breathwork are two tools; there are others.
31 Years Experience
In-Person Near Mount Dennis, ON
Online in Mount Dennis, Ontario
Anxiety or Fears
Kayla Schofield
Registered Psychotherapist, RP
Fear and anxiety can be scary to tackle. Creating a safe space to explore your fears is the first step. Learning healthy coping strategies while retraining your brain to recognize what true threats are for you.
4 Years Experience
In-Person Near Mount Dennis, ON
Online in Mount Dennis, Ontario
Anxiety or Fears
Ps. I Love You Psychotherapy M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Fear is something we all experience. In fact, fear is necessary for survival. I will teach you how to use fear to your benefit and as something that is naturally felt rather than a barrier.
2 Years Experience
In-Person Near Mount Dennis, ON
Online in Mount Dennis, Ontario
Anxiety or Fears
Fran Grove-White
Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
I use CBT and relaxation breathing and mindfulness.
31 Years Experience
In-Person Near Mount Dennis, ON
Online in Mount Dennis, Ontario
Anxiety or Fears
Colleen Collins
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! Anxiety can take many forms, none of which are particularly pleasant or helpful, and all of which can be paralyzing and life-constricting at times. We can find ourselves worrying about just about everything under the sun, experiencing unrelenting physical tension and racing thoughts. Our anxiety can be about specific things or it can just be a general sense that 'something will go wrong.' Anxiety can have us avoid things, people, situations and can dominate our lives. If you're struggling with any form of anxiety, I can help. I will provide you with a safe, supportive place for you to tell me more about your experiences with anxiety and work with you to help reduce and even eliminate the impact that anxiety has on your life. My approach is practical and rooted in cognitive-behavioral therapy. My aim is to give you tools that you can use right away even from our very first sessions to start taming anxiety, calming your anxious brain, and start living with greater peace, safety, and enjoyment. I offer a free no obligation phone consultation and would be happy to work with you.
2 Years Experience
In-Person Near Mount Dennis, ON
Online in Mount Dennis, Ontario
Anxiety or Fears
Rachel Morris
Registered Social Worker, RSW, MSW
Fritz Perls, the psychiatrist and founder of Gestalt therapy has been credited with saying, ‘Fear is excitement without the breath'. People can often feel isolated and overwhelmed by anxiety and/or fear. Working together, we can uncover/access supports that can transform your experience in these moments and in turn offer you new possibilities and freedom. Ultimately, we cannot completely escape these feelings, but we can become more curious and learn to trust that they offer important information. EMDR is an evidence-based therapy that has been proven to work with symptoms including anxiety, phobias, and panic.
5 Years Experience
In-Person Near Mount Dennis, ON
Online in Mount Dennis, Ontario