Acceptance and Commitment Therapy therapists in Mount Pleasant East, Ontario ON, Canada CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Mount Pleasant East, Ontario, Canada. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
6 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Acceptance and Commitment Therapy
Annemarie Antunes
Registered Psychotherapist, MA (candidate), BSc
Healing looks different for everyone, which is why I start by understanding your unique experiences and the context of your life. Therapy is a space where we can explore challenges together, helping you break free from limiting thought patterns and behaviors to create meaningful change. With over five years of experience in mental health and substance use settings and as an MA in Counselling Psychology practicum student, qualified to practice under supervision, I offer a supportive, non-judgmental, and inclusive space. I provide care that is anti-oppressive, queer-affirming, anti-racist, sex-positive, and trauma-informed care.
I specialize in helping clients navigate anxiety, depression, stress, relationships, intimacy, self-esteem, grief, and addiction recovery. I also support identity exploration, including sexual, gender, and racial identities, using trauma-informed, harm-reduction, and resilience-building approaches to foster healing, growth, and lasting change.
0 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Acceptance and Commitment Therapy
Ashley Carr Therapy
Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.
10 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Acceptance and Commitment Therapy
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
30 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Acceptance and Commitment Therapy
Simerpreet Ahuja, Soul Immersion Psychotherapy
Registered Psychotherapist, PhD in Psychology
As a therapist with a Ph.D. in psychology and over 19 years of experience and training, I facilitate individuals to navigate life’s challenges and discover their inner strength and resilience. My approach to therapy is rooted in compassion, empathy, and a deep understanding of human behavior. I provide services in English, Punjabi and Hindi. I'm available for virtual sessions via the secure platform for clients in Ontario.
I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences freely. By integrating evidence-based techniques with personalized strategies, I work collaboratively with each client to tailor a treatment plan that meets their unique needs and goals. I am dedicated to empowering my clients to cultivate self-awareness, resilience, and meaningful connections, ultimately guiding them toward a path of growth, healing, and well-being. I believe in the transformative power of therapy and strive to empower my clients on their journey towards holistic well-being.
Feel free to contact me for a 15-minute free consultation.
19 Years Experience
Online in Mount Pleasant East, Ontario (Online Only)
Acceptance and Commitment Therapy
Christina Rambhajue
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
In today’s fast-paced world, we are faced with unique challenges that can weigh heavily on our mental health. From balancing personal and professional responsibilities to navigating societal expectations, it’s easy to feel overwhelmed, anxious, or lost. I offer a compassionate and tailored approach to psychotherapy that focuses on empowering people to cultivate resilience and reclaim their narratives.
Our sessions provide a safe and supportive environment where you can explore the complexities of your experiences, whether they stem from relationships, career pressures, or self-doubt. By employing an eclectic therapeutic approach, we will restructure negative thought patterns, enabling you to build a mindset grounded in strength and resilience.
2 Years Experience
Online in Mount Pleasant East, Ontario (Online Only)
Acceptance and Commitment Therapy
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas.
Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth.
Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.
9 Years Experience
Online in Mount Pleasant East, Ontario (Online Only)
Acceptance and Commitment Therapy
Ariana N. Zeppieri-Makhan
Registered Psychotherapist, MA, RP
I believe in you: your strengths, your intricate beauty, and your transformative potential. What I bring to the table are a fresh perspective, warmth, humour, and empirically-supported tools. My talk-based, collaborative approach integrates techniques from a number of modalities (commonly: mindfulness, cognitive behaviour therapy, narrative therapy, positive psych theory, neuroscience, bibliotherapy, psychoeducation, etc.) in the interest of effectively serving your unique goals and needs.
I look forward to walking with you.
5 Years Experience
Online in Mount Pleasant East, Ontario (Online Only)
Acceptance and Commitment Therapy
Bridget McCann
Registered Psychotherapist, MA, RP
If you are experiencing symptoms of anxiety, stress, depression, perinatal/ postpartum mental health concerns, or struggling with general life transitions, you are not alone! Life can be challenging and overwhelming at times, impacting us to feel disconnected from ourselves and those around us. At Huron Perth Wellness & Psychotherapy, our goal is to meet you where you are at in an empathetic and gentle way, empowering you to live a life that is both meaningful and fulfilling. This is done through offering tools, skills, and strategies that initiate self growth, self reflection, and self confidence in achieving your goals. During sessions, you will find yourself in a safe, non-judgmental, and transparent space with a clinician who uses various evidence-based modalities to fit your needs. Our clinicians practice from a solutions-focused, strengths-based, and client-centred approach.
We are honoured to walk alongside you on your individual journey towards balance and wellness.
4 Years Experience
Online in Mount Pleasant East, Ontario (Online Only)
Acceptance and Commitment Therapy
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve.
I specialize in treating anxiety, depression, adhd, self-esteem, body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you.
I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!
2 Years Experience
Online in Mount Pleasant East, Ontario (Online Only)