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Toronto, Ontario therapist: Ashley Carr Therapy, registered social worker
Acceptance and Commitment Therapy

Ashley Carr Therapy

Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.  
10 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Acceptance and Commitment Therapy

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
6 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Acceptance and Commitment Therapy

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.  
6 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Acceptance and Commitment Therapy

Tayler Middleton

Registered Social Worker, MSW, RSW
Some challenges can leave us feeling disconnected from both ourself and others. Feelings of being "not enough", misunderstood, stuck, isolated, or burdened by guilt or shame over past events can hold us back from making meaningful changes to enjoy life again. You deserve to feel confidence and trust in yourself. I can help you get there.  
2 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Acceptance and Commitment Therapy

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
30 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
Acceptance and Commitment Therapy

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist
*Accepting New Clients* As a Registered Psychotherapist and Recreation Therapist, I believe in creating a safe, non-judgmental space to explore some of life's most difficult challenges. I specialize in working with both individuals and couples, including healing relationship concerns, coping with relationship issues, and navigating separation/divorce. Additionally, I have experience supporting people with a wide range of concerns from depression, anxiety, trauma and healing from abuse, navigating career changes and life transitions, chronic pain, interpersonal concerns, and building self-esteem.  
3 Years Experience
Online in Mount Pleasant East, Ontario (Not available in-person)
Toronto, Ontario therapist: Bridget McCann, registered psychotherapist
Acceptance and Commitment Therapy

Bridget McCann

Registered Psychotherapist, MA, RP
If you are experiencing symptoms of anxiety, stress, depression, perinatal/ postpartum mental health concerns, or struggling with general life transitions, you are not alone! Life can be challenging and overwhelming at times, impacting us to feel disconnected from ourselves and those around us. At Huron Perth Wellness & Psychotherapy, our goal is to meet you where you are at in an empathetic and gentle way, empowering you to live a life that is both meaningful and fulfilling. This is done through offering tools, skills, and strategies that initiate self growth, self reflection, and self confidence in achieving your goals. During sessions, you will find yourself in a safe, non-judgmental, and transparent space with a clinician who uses various evidence-based modalities to fit your needs. Our clinicians practice from a solutions-focused, strengths-based, and client-centred approach. We are honoured to walk alongside you on your individual journey towards balance and wellness.  
4 Years Experience
Online in Mount Pleasant East, Ontario (Not available in-person)
Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
Acceptance and Commitment Therapy

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist (Qualifying)
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.  
12 Years Experience
Online in Mount Pleasant East, Ontario (Not available in-person)
Toronto, Ontario therapist: Wafa Naseem, registered psychotherapist
Acceptance and Commitment Therapy

Wafa Naseem

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
As a therapist, I'm all about empathy and connection. Picture our sessions as a cozy, judgment-free zone where you can open up about anything on your mind. Together, we'll dive into your story, uncovering your unique strengths and tackling life's twists and turns with a big dose of compassion and resilience. It's a journey we'll walk side by side, with understanding and trust lighting the way.  
1 Years Experience
Online in Mount Pleasant East, Ontario (Not available in-person)
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Acceptance and Commitment Therapy

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Overcoming life's challenges alone can be incredibly difficult. Whether you're struggling with anxiety, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, know that you are not alone. I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.  
1 Years Experience
Online in Mount Pleasant East, Ontario (Not available in-person)