Cognitive Behavioral (CBT) therapists in Mount Pleasant West, Ontario ON, Canada CA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Mount Pleasant West, Ontario, Canada. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
As a gestalt psychotherapist, who pairs gestalt training with somatic experiencing I can help support you in healing from your trauma.
No one in the Niagara Region utilizes the combination of these therapies and applies them to working with couples in crisis. Gottman (couples) and Post Induction Therapy training (relational/developmental trauma)
I am sorry to say but popular approaches to healing trauma like CBT will provide only temporary relief at best.
If you want to get to the root of your trauma and heal somatic experiencing (SE) is what you need and when supported with the power of relational gestalt therapy you will shift your shit!
SE focuses on regulating your nervous system.
With SE work trauma responses are completed and energy is released back into the system and with this the resolution and disappearance of physical complaints, including headaches, digestive problems, and pain syndromes can be resolved, and emotional regulation can be restored.
I will teach you how to work with your stress response - the body's innate alarm system in response to a perceived danger, also called the "Fight or Flight" response.
It is highly adaptive to danger and human survival when threats are physical, but less so when threats are psychological, or imaginary, among other somatic and relational skills.
I have been trained under Dr Abi Blakeslee part of Dr Peter A Levine's legacy group out of California for Somatic Experiencing and the late great Dr Bud Feder the author of Beyond the Hot Seat was on my dissertation committee overseeing a phenomenological study of the effectiveness of a gestalt therapy group I created to reduce stress in working informal caregivers of the elderly. I named the group process Stressed WOW (We Overloaded with Work).
Gestalt therapy is an extremely complex psychotherapy, too complex to describe in this short space.
The power of its effectiveness can only be experienced.
Most present day therapies have stolen bits and pieces of its praxis.
Get the whole again with a holistic, here and now, experiential therapy.
I am here for you... I've got your six!
11 Years Experience
In-Person Near Mount Pleasant West, ON
Online in Mount Pleasant West, Ontario
Cognitive Behavioral (CBT)
Yidia Xin
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Hello, I'm Yidia, a dedicated and compassionate psychotherapist committed to supporting individuals on their journey to mental and emotional well-being. With a deep understanding of the challenges we face in today's complex world, I offer a safe and nurturing space for healing and growth.
As a trained and licensed psychotherapist, I bring expertise in various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy. My goal is to tailor each session to meet your unique needs and collaboratively work towards your goals.
Whether you're struggling with anxiety, depression, trauma, or life transitions, I provide a non-judgmental environment where we can explore the underlying issues, gain insights, and develop effective coping strategies. I believe in the power of the therapeutic relationship and strive to create a warm and trusting atmosphere where you can feel truly seen and heard.
I am deeply passionate about empowering individuals to overcome obstacles, discover their inner strengths, and live fulfilling lives. Together, we will navigate the challenges you face, unlocking your potential for growth, resilience, and self-empowerment.
If you are ready to embark on a transformative journey towards positive change, I invite you to reach out and schedule a session. I look forward to joining you on the path to greater well-being and a more meaningful life."
Feel free to personalize and modify this statement to align with your own experiences, specialties, and therapeutic approach.
4 Years Experience
In-Person Near Mount Pleasant West, ON
Online in Mount Pleasant West, Ontario
Cognitive Behavioral (CBT)
Natasha Mano
Registered Psychotherapist, RP (Q)
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth.
Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma. Utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Approaches, I tailor my approach to suit each individual's unique needs.
At the core of my practice is a person-centered focus, where I prioritize the creation of a non-judgmental, safe, and respectful environment. I believe in fostering a trusting space where individuals can freely share their unique lived experiences, allowing for a more effective therapeutic journey.
Collaboration is central to my therapeutic approach. Together, we will work towards setting meaningful and personalized goals, enabling you to lead a fulfilling life aligned with your aspirations.
If you are seeking a dedicated therapist to accompany you on your mental wellness journey, I am here to support and empower you every step of the way. Take the first step towards a brighter future by reaching out to schedule a session.
Let's embark on this transformative journey together!
1 Years Experience
In-Person Near Mount Pleasant West, ON
Online in Mount Pleasant West, Ontario
Cognitive Behavioral (CBT)
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Our mission at McDowall is to provide hope, health empowerment and to encourage personal responsibility so individuals, no matter how challenging their circumstances, become positive agents of change during their process of psychological and physical recovery. We are here to help!
19 Years Experience
In-Person Near Mount Pleasant West, ON
Online in Mount Pleasant West, Ontario
Cognitive Behavioral (CBT)
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
It is my belief that therapy is needed, by almost everyone, at some point in their life. Having someone who is an outside, objective advocate is often the first step to greater understanding of ourselves, our concerns and our worries.
16 Years Experience
In-Person Near Mount Pleasant West, ON
Online in Mount Pleasant West, Ontario
Cognitive Behavioral (CBT)
The Cohen Clinic
Psychologist, Psy.D.
We are a Toronto based holistic wellness therapy practice focusing on the mind-body connection. We are a team of Clinical Psychologists, Registered Psychotherapists, Registered Social Workers, Registered Dieticians and a Naturopathic Doctor.
Psychological therapy at The Cohen Clinic will help you gain a better understanding of yourself with effective coping skills to help you make changes. Using evidence-based approaches, the therapy we provide you with is proven to increase your happiness and motivation. Dietetic services at the clinic will improve your physical health in order to better support your mental health.
We are dedicated to assisting you in overcoming difficulties in your life. We will work with you to identify goals you wish to achieve and provide you with evidence-based health services. We will help you reach your highest potential based on clinical skills which have been honed through education and varied work experiences.
Contact the clinic today to start the conversation about your mental and/or physical health. The Clinic Coordinator will provide you with a free phone consultation to discuss your needs and provide you with information.
We are Ontario based therapists who are here to help!
10 Years Experience
In-Person Near Mount Pleasant West, ON
Online in Mount Pleasant West, Ontario
Cognitive Behavioral (CBT)
Chris Pankewich
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
In my therapy practice, we focus on three pivotal questions to steer your personal growth: Where do you want your life to go? What steps can you take now to move toward that vision? What barriers are blocking your progress? In our sessions, we create a reflective space to connect with these questions deeply. Together, we'll untangle the web of thoughts, emotions, and stories that often obscure your path, helping you take purposeful actions aligned with your core values.
4 Years Experience
In-Person Near Mount Pleasant West, ON
Online in Mount Pleasant West, Ontario
Cognitive Behavioral (CBT)
Colleen Collins
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
Life can be tough but so are you. I am here to help you recognize your resilience and create meaningful change for your mental health and to support you through life’s challenges. My approach to therapy is person-centred and collaborative, integrating different techniques from Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, as well as Acceptance and Commitment therapy. I am passionate about empowering others and helping individuals find strength and flexibility. I hope to be able to support you through life’s challenges.
2 Years Experience
In-Person Near Mount Pleasant West, ON
Online in Mount Pleasant West, Ontario
Cognitive Behavioral (CBT)
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
6 Years Experience
In-Person Near Mount Pleasant West, ON
Online in Mount Pleasant West, Ontario
Cognitive Behavioral (CBT)
Ellie Borden
Registered Psychotherapist, BA, RP
Ellie Borden, BA, RP - Registered Psychotherapist, Certified Life Coach, and Clinical Director of Mind By Design™.
Ms. Borden is now a successful international author with years of experience in CBT (Cognitive Behaviour Therapy), couple and family therapy, anxiety/depression, PTSD, psychological assessments, corporate transformation, and much more. She is proud to have founded a top-quality, well-established and rapidly-growing network of clinics that provide evidence-based psychological services to adolescents, adults of all ages, couples, small businesses, and corporations.
She looks forward to meeting you and developing a long-standing and fruitful relationship in client care. Call, email clinicaldirector@gmail.com or visit the website (https://www.mindbydesign.ca/) for more information. Ms. Borden welcomes you to reach out with any questions you may have. Whatever your goal might be, she is eager to help you achieve the results you want!
22 Years Experience
In-Person Near Mount Pleasant West, ON
Online in Mount Pleasant West, Ontario