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Waterloo, Ontario therapist: Jonathan Snowball, Anxiety and Depression Psychotherapist, registered psychotherapist
Christian

Jonathan Snowball, Anxiety and Depression Psychotherapist

Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you. Book an introduction session (meet & greet) today for $50 (Inclusive of HST). Sessions can be booked between Monday - Friday. Week-end sessions available.  
5 Years Experience
Online in Nepean, Ontario
Oakville, Ontario therapist: True Roots Counselling Services, registered psychotherapist
Christian

True Roots Counselling Services

Registered Psychotherapist
As a Registered Psychotherapist in Private Practice for more than 25 years and the CEO & Founder of True Roots Counselling Services, my delight is coming alongside people blindsided and overwhelmed by life-altering circumstances and empowering them with support, strategies and keys to transform their trauma into triumph. Once stabilized and liberated from resistance to change, people are well equipped to define the person of dynamic influence they long to be and live the victorious, purpose-filled life of significance that feeds their soul.  
28 Years Experience
Online in Nepean, Ontario
Toronto, Ontario therapist: Alison Duyck, licensed clinical social worker
Christian

Alison Duyck

Licensed Clinical Social Worker, MSW, RSW
I am passionate about helping people to expand the story they write for themselves. We all carry with us a narrative of who we are and who we can become. Living with anxiety and depression, whether long standing or circumstantial, constrains our narrative: “This is who I am, this is who I will always be.” I see the process of therapy to be about connecting with your thoughts and emotions in a way that gives you control over how you respond to, and engage with, your world. I find it remarkable how small adjustments to these areas can have a profound impact on how you see yourself and those close to you. This is the beginning of a richer narrative.  
12 Years Experience
Online in Nepean, Ontario
Didsbury, Alberta therapist: Meredith Mpinga, counselor/therapist
Christian

Meredith Mpinga

Counsellor/Therapist, MA, CPC
If you're feeling overwhelmed, confused by your closest relationships, or affected by difficult experiences from your past, you don't have to keep pushing through all on your own. Perhaps you don't recognise the person you've become. Or maybe the ways you've coped before just aren't working any more. That's why I'm here; I'd be honoured to come alongside you and create the space to process the challenges you're facing, together.  
13 Years Experience
Online in Nepean, Ontario
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Christian

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.  
21 Years Experience
Online in Nepean, Ontario