Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50 (Inclusive of HST). Sessions can be booked between Monday - Friday. Week-end sessions available.
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
It is important that individuals feel they are in a safe space where they can explore new ways of thinking and dealing with challenges they encounter. Therapy involves being free to explore one's way of seeing the world, while also finding healthier and more productive ways of responding to what life throws at us . When an individual is open to it, therapy can also involve learning to live more presently.
Utilizing approaches like EMDR, CBT, ACT, and SFBT, I provide tailored therapy aligning with your unique journey. Specializing in creating a supportive space, I focus on mindfulness and empathy to foster personal growth and self-discovery.
Accepting NEW clients! - No waitlist! - No matter where you are in your life - whether in recovery from trauma; feeling like you're struggling to find meaning or purpose in your life; or looking to deepen your current relationships - Third Path Psychotherapy can help.
I believe that the most important part of therapy is that you feel safe in the work, and that it feels like we are working together towards your goals. To this end, I work from a collaborative approach where I bring in techniques, and therapies that help you move towards a more meaningful, and fulfilled life.
Seeking mental health and grief support for the barriers and challenges that naturally present themselves in our lives can be a daunting task. We can explore what is important to you, and work to connect meaning to your life experiences. Together, let's look at new perspectives and strategies, and have an opportunity to reflect on what is important to you and how you’d like to live your life.
I am a kind and caring therapist who believes in providing a safe and non judgemental space to clients so they can explore difficult thoughts, emotions and behaviours. I have over 9 years experience working as a Registered Psychotherapist and Registered Marriage and Family Therapist. I am passionate about creating a therapeutic relationship that allows people flourish and live a live in line with their true potential. I work with individuals of all ages, families, couples and all relationships.
I work with a variety of concerns including anxiety, stress, work life balance and loss. I see adults, teens and children. I use CBT (Cognitive Behavioural Therapy) and am also trained to work with children using a child centered play therapy approach.