Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50 (Inclusive of HST). Sessions can be booked between Monday - Friday. Week-end sessions available.
I have always been passionate about working in the field of social work/psychotherapy. I aim to provide spaces where individuals can speak openly about life's challenges and be met with nothing but support and zero judgement. It has been rewarding to witness client's move through challenges and live the lives they have always dreamed of. Client's are also equipped with lifelong skills and coping strategies to be used when new challenges arise beyond our time working together.
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
It is important that individuals feel they are in a safe space where they can explore new ways of thinking and dealing with challenges they encounter. Therapy involves being free to explore one's way of seeing the world, while also finding healthier and more productive ways of responding to what life throws at us . When an individual is open to it, therapy can also involve learning to live more presently.
***ACCEPTING NEW CLIENTS for IMMEDIATE BOOKING***
Are you seeking a different, yet evidence based approach to your rising journey of healing? At ZHW we work holistically with a diverse team of trained and experienced professionals in collaboratively meeting you where your goals are at by encouragement of your strengths and depth of your core concerns. Dr. Z is trained and experienced with over 23 years in clinical/private practice and holds a "medicine bag" of tools from ACT, i-CBT, t-CBT, CPT, DBT, EFT, IFS, Alderian, Jung, Rogers, schema therapy, psychodynamics, brainspotting, psychedelic informed therapy, and especially enjoys working with individuals that are open to innerchild, shadow and parts work. But if you are still curious about the bigger questions, deeper insights and existentialism, Dr. Z has a seat for you!
Accepting New Clients! Welcome to Atlas Therapy. We are a team of dedicated and experienced psychotherapists who are committed to guiding you toward wellness, healing and personal growth. With over 20 years of experience, we’ve helped individuals from diverse backgrounds overcome challenges and build lasting resilience. Our approach is rooted in empathy, trust, and collaboration, creating a safe space where you can freely express yourself.
Seeking mental health and grief support for the barriers and challenges that naturally present themselves in our lives can be a daunting task. We can explore what is important to you, and work to connect meaning to your life experiences. Together, let's look at new perspectives and strategies, and have an opportunity to reflect on what is important to you and how you’d like to live your life.
What sets my therapy practice apart is the unique blend of therapeutic expertise and creativity. As a Registered Social Worker and Narrative Therapist with specialized training in expressive arts, I offer a compassionate, culturally sensitive, and tailored approach that meets you where you are. My sessions offer availability evenings, weekends, and holidays to provide the support you need, when you need it most. Whether you're facing relationship challenges, anxiety, depression, or self-esteem issues, I am dedicated to helping you transform your struggles into strengths and empowering you to write a new chapter. Reach out to experience therapy that not only fits your life but elevates it.
At Laird Counselling Services, we are experienced mental health professionals dedicated to helping you work through life’s problems. We focus on addictions, anxiety, stress, disordered eating, body image, stress, burnout, and trauma. If you could use some help to sleep better, manage stress, worry less, find work-life balance, improve your relationship with food, and deal with anxiety and depression, we invite you to reach out. We believe that everyone is the expert in their own lives and that our job is to help you find the answers that lie within.
**Currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.**
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
5 Years Experience
