Anxiety therapists in Newtonbrook West, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Newtonbrook West, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
Anxiety can feel like a crippling experience, but it no longer needs to control your life! I help people explore the roots of their anxiety, and teach them practical skills/tools for managing it. Anxiety does not have to be a life-sentence, and having the right tools can help you break free from the anxious thoughts and sensations that interfere with your life and ability to feel happy. I use a combination of approaches like CBT, Mindfulness, and Acceptance-Commitment therapy (ACT) to help you disarm the anxiety and return to a more peaceful and relaxed state of being. There is a lot of hope that you can reduce or even eliminate your anxiety, and my main goal is to help you do so.
6 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, Ontario
Anxiety or Fears
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Worry and nerves are normal feelings to experience, however when worry and nerves start to affect daily routines for extended periods, anxiety becomes problematic. People struggling with anxiety disorders especially fear the worst as it relates to employment, health, finances, and/or relationships. This fear is persistent despite the reality of the situation.
15 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, Ontario
Anxiety or Fears
Iris Benrubi
Counsellor/Therapist, M.A.
Are you feeling stressed? Is a life situation, a partner or work making you feeling anxious or depressed? Have you lost a loved one and hurting? These are common experiences in life. It's tough to go through these experiences however you can learn to be happy again.
24 Years Experience
In-Person Near Newtonbrook West, ON
Anxiety or Fears
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Aileen Yu, Liana Weinberg, Benjamin Rubinoff, and Rahwa Gebredingle are all skilled in CBT for anxiety. All of our other therapists draw on CBT, ACT, Narrative, Somatic, expressive arts therapy, and psychodynamic approaches for depression and anxiety. We can all work with you around your mental health needs for anxiety and fears. Check out our therapists' bios or contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, Ontario
Anxiety or Fears
Malik Smith
Registered Social Worker, MSW, BA, RSW
Living with anxiety or fears can feel like being in a constant state of alarm. My specialized training in therapies like Dialectical Behavior Therapy and mindfulness practices equips me to assist clients in navigating these intense emotions. By building a toolkit of relaxation techniques and cognitive restructuring skills, clients can learn to manage anxiety effectively, leading to a more balanced and fulfilling life.
7 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, Ontario
Anxiety or Fears
Jaime Brand
Registered Psychotherapist, Registered Psychotherapist, Associate Certified Coach (ACC)
Anxiety and/or fear is a common experience for many of us. And regardless of the severity or intensity of fear or anxiety in your life, it can have a significant impact on your day-to-day experience, sometimes resulting in a fear of fear itself. Using an integrative and holistic approach, we can work to build up your resilience, distress tolerance, and coping skills to help you to face, accept, and mange these fears and anxieties, rather than avoiding or unintentionally maintaining them.
1 Years Experience
Online in Newtonbrook West, Ontario (Online Only)
Anxiety or Fears
Sierra Goldfinger
Registered Psychotherapist, RP
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.
3 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, Ontario
Anxiety or Fears
Shanna Budzinsky
Registered Psychotherapist, RP
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. Contact me today to start your healing journey.
12 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, Ontario
Anxiety or Fears
Audrey Kao
Registered Social Worker, MSW, RSW
At the heart of an insecure attachment style is the fear of rejection/abandonment. This fear can cause overwhelming anxiety that leads us to act in ways that unintentionally sabotages our relationships e.g. pulling away when things get too close for comfort, communicating in indirect ways, refraining from answering someone's calls and text to make a point.
In our work together, we will work through this fear and learn to manage it better so that it doesn't get in the way of us having the healthy relationships we deserve.
5 Years Experience
Online in Newtonbrook West, Ontario (Online Only)
Anxiety or Fears
Faysal Garad
Registered Social Worker, MSW, RSW
Living with anxiety can feel like a constant struggle—overwhelming thoughts, worries that seem impossible to control, and physical sensations that leave you feeling tense and exhausted. In my practice, I provide a safe, non-judgmental space where we can explore your unique experiences with anxiety. Together, we’ll work on practical tools and strategies rooted in evidence-based practices like CBT and DBT to help you manage your thoughts, regulate emotions, and build resilience. My goal is to help you feel more grounded, regain control, and move toward a life where anxiety doesn’t overshadow your peace and potential.
5 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, Ontario