Anger Management therapists in Niagara-on-the-Lake, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Niagara-on-the-Lake, Ontario, Canada. We encourage you to review each profile to find your best match.
Anger Management
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Developing a healthier relationship with Anger - managing the emotion(s).
7 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Anger Management
Bonnie Nelson
Therapist, Registered Psychotherapist (Qualifying), MA(CP), BA(Hons)
Anger can motivate us to act but if left unregulated can become destructive to everything and everyone in its path. The goal is not to rid oneself of anger but to understand how to better anticipate it, harness its qualities, while not being controlled and overcome by it.
2 Years Experience
Online in Niagara-on-the-Lake, Ontario (Online Only)
Anger Management
Ryta Marie Peschka
Registered Psychotherapist, RP
Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.
22 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Anger Management
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Anger can be a difficult emotion for many of us to deal with. It is important to understand that it is not wrong to feel anger and in fact, anger can be a very healthy emotion. In therapy, we work together to first understand the source of your anger and why it shows up in possibly triggering ways. We can then work to find healthier ways to express anger and build better relationships. I also would like to empower you to feel better about your anger by not having to feel guilty about it. Call today and book a free consultation.
1 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Anger Management
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I thought about writing a bunch of swear words.
But I am working on my anger management how about you?
In therapy you can swear all day long.
Maybe you are just sad?
Ever thought of that?
Call me let's get angry about how sad we are together!
11 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Anger Management
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
Anger is an healthy emotion that must be acknowledged and accepted. When we experience anger we receive a message that a change is required. Therapy can help an individual establish healthy personal boundaries. Having such boundaries can assist one to create shifts in their relationships and their experiences to minimize the opportunity for frustration. Therapy can also help one validate one’s emotions and express their feelings in healthier ways.
28 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Anger Management
Sharron Carson
Registered Psychotherapist, RP
Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.
31 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Anger Management
Caitlin Marchand
Registered Psychotherapist, RP
Anger is often thought of as a negative emotion, but I like to think of Anger as the part of you that loves you and wants to stand up for you when you’ve experienced something “unfair.” Anger does not always make the best decisions about when to stand up for you, so I work collaboratively with clients to identify and explore how anger shows up in their lives, and to strengthen and develop strategies to minimize the impact it has on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
6 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Anger Management
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing effective anger management therapy to help individuals regain control over their emotions and live happier, more fulfilling lives. My tailored approach combines evidence-based techniques with compassionate support to address the underlying causes of anger and develop healthy coping strategies.
In my anger management therapy sessions, I focus on helping individuals understand the triggers and patterns of their anger, as well as identifying negative thought patterns and behaviors that contribute to outbursts. Through cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I empower individuals to manage their anger in constructive ways.
I provide a safe and supportive environment where clients can explore their feelings, learn effective communication skills, and develop healthy conflict resolution strategies. My goal is to help clients build emotional awareness, increase self-control, and improve relationships with others.
Whether you're struggling with frequent outbursts of anger, passive-aggressive behavior, or difficulty expressing emotions, I'm here to help. Contact me today to learn more about my specialized anger management therapy services and start your journey towards greater emotional well-being.
18 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Anger Management
Stark Wellness Clinic
Registered Psychotherapist, Registered Psychotherapist, Mpsy, RP
When you suffer from explosive feelings which lead to explosive anger it can effect your life as well as your relationships. People are often uncomfortable with their anger and the people around them suffer as well. We would like to help guid you through this process of figuring out what is underneath your anger and how to best manage it.
We invite you to book a free, 15-minute consultation with our therapist to get more information about our services. You can also email us at info@starkwellnessclinic.com.
https://starkwellnessclinic.janeapp.com/?
5 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario