Self Esteem therapists in Niagara-on-the-Lake, Ontario ON, Canada CA
We are proud to feature top rated Self Esteem therapists in Niagara-on-the-Lake, Ontario, Canada. We encourage you to review each profile to find your best match.
Self Esteem
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Placing the focus and emphasis on you. Exploring the true identity of who you are and emphasizing the positive(s).
7 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Self Esteem
Bonnie Nelson
Therapist, Registered Psychotherapist (Qualifying), MA(CP), BA(Hons)
Psychotherapy can help clients to know themselves better and overcome punitive self-narratives and core beliefs. Since our ability to support others is a reflection of how well we care for ourselves, it's important to prioritize our own mental wellbeing to ensure we aren't 'pouring from an empty cup'.
2 Years Experience
Online in Niagara-on-the-Lake, Ontario (Online Only)
Self Esteem
Ryta Marie Peschka
Registered Psychotherapist, RP
Exploring self-esteem is a path of self-discovery aiming to understand what you attribute to your personal sense of worth. Exploring a variety of areas in therapy can allow you to understand the emotions and experiences impacting your self-belief and establish the boundaries you require to be confident and comfortable being you.
22 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Self Esteem
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Issues with self-esteem can affect not just how you feel about yourself, but also your relationships with others, your career and your physical health. My approach to addressing concerns with self-esteem involves holding space for your emotions, empathizing with yourself and understanding the origins of self-esteem issues. Call today and take the first step to begin your healing journey! Book a free 15-minute consultation.
1 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Self Esteem
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
Who are you underneath the negative self-beliefs? Who could you be? As a Registered Psychotherapist and Recreation Therapist, I can assist you in answering those questions, building self-worth, improving positive beliefs and finding a pathway to self-acceptance that opens the door to greater confidence.
3 Years Experience
Online in Niagara-on-the-Lake, Ontario (Online Only)
Self Esteem
Sharron Carson
Registered Psychotherapist, RP
Self-esteem is about the way we think about ourselves and our value in the world. Self-esteem can fluctuate according to many factors including the support or validation we get from others, whether or not we are achieving our goals and see ourselves as successful, negative messages from others as well as the way we think of and talk about ourselves. In our work, we will try to determine the root causes of negative self-worth and identify factors that impact self-esteem in both negative and positive ways, I encourage my client to identify triggers and recurring negative thoughts. we will then examine those thoughts and determine whether they are rational thoughts or coming from a place of self-doubt and self-judgement. We will talk about strategies to improve self-image and promote self-acceptance and confidence. Schedule a free 15-minute consultation to see if we are a good fit.
31 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Self Esteem
Caitlin Marchand
Registered Psychotherapist, RP
The relationship you have with yourself is the longest and most important relationship you will have in your entire life. It can be really easy to spot our faults and get hung up on our failures, especially with messages from society and the media that tell us we are not enough. These messages lie to us about what we deserve, and spill into our relationships with ourselves and with others. I work collaboratively with clients to explore and challenge these messages about who you "should" be, so that you can identify your own goals and values, and meet your true, authentic self. Book a free consultation to learn more about my approach and explore if we are a good fit.
6 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Self Esteem
Sehr Athar
Registered Social Worker, MSW, RSW
We'll address self esteem issues together, whether that's imposter syndrome, not having self-efficacy, not believing in yourself or that you deserve more, through the practice of self compassion and drawing out your inner strengths and resources.
5 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Self Esteem
Gibson & Associates: Psychotherapy, Counselling + Consulting
Licensed Clinical Social Worker, MSW, RSW
Our relationship with our own self is the most important relationship we will develop in our life. However, we get very little help with how to do this right and a whole lot of negative messages from the world around us. If you're feeling lost, like you don't know yourself, or feeling like you just aren happy with yourself, we can help. We can get to know where these expectations of yourself have come from and build connection within your inner system to feel more rooted in your true sense of self. Please contact us to begin this work and schedule your first appointment.
13 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Self Esteem
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in helping individuals enhance their self-esteem and confidence. Through personalized therapy sessions, I work closely with clients to explore underlying beliefs and patterns that may be impacting their self-image. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and positive psychology interventions, I help clients challenge negative self-talk, build self-awareness, and cultivate a more positive self-perception. Together, we develop practical strategies to overcome self-doubt, set achievable goals, and foster a greater sense of self-worth. Whether you're struggling with low self-esteem, self-criticism, or feelings of inadequacy, I'm here to support you on your journey towards greater self-confidence and self-acceptance.
18 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario