Anxiety therapists in Norfolk County, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Norfolk County, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Molly Heffernan
Registered Social Worker, MSW, RSW
Anxiety can be a constant, overwhelming presence in daily life, affecting everything from relationships and work to overall well-being. Whether it's general anxiety, panic attacks, or social anxiety, the intense feelings of worry, fear, and unease can feel impossible to manage on your own. Therapy provides a safe and structured space to understand the root causes of anxiety, challenge negative thought patterns, and learn practical coping strategies. Techniques like cognitive-behavioral therapy (CBT) can help reframe distorted thinking, while relaxation techniques and mindfulness practices can reduce the physical symptoms of anxiety. If this sounds helpful, then please feel welcomed to reach out for a free consultation or to dive right into a first session together
9 Years Experience
Online in Norfolk County, Ontario (Online Only)
Anxiety or Fears
Katarina Guillen
Registered Psychotherapist, MA, RP
If you struggle with ongoing anxiety and would like to further understand factors impacting this experience, if you would like to develop strategies for working towards progressing on your goals despite the presence of anxiety, or if you would like to develop new methods of supporting yourself throughout anxiety and fear with compassion, I may be a good fit for you. Please feel free to reach out for a free consult.
3 Years Experience
Online in Norfolk County, Ontario (Online Only)
Anxiety or Fears
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Stress and anxiety can feel overwhelming, leaving you drained and unsure where to turn. I offer a supportive and empathetic space where we can explore your challenges and strengthen strategies together. My approach is rooted in compassion, helping you uncover the underlying causes of your stress and anxiety while equipping you with tools to manage them. I’m here to guide you toward balance, peace, and greater resilience. Please schedule a free consultation with me to see if we are a good fit.
4 Years Experience
In-Person Near Norfolk County, ON
Online in Norfolk County, Ontario
Anxiety or Fears
Benjamin MacMillan (GreenValley Counselling Services)
Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
I work compassionately to help you overcome anxiety and fear in your life. The more we move towards our fears and anxieties the smaller and more manageable they become. Coming to counselling can be the first step in gaining greater mastery over the things that you feel anxious about. I use CBT to assist you in this process. CBT or Cognitive Behavioural Therapy has been widely recognized as one of the treatments of choice for overcoming anxiety and fear. Please feel free to reach out today and take the first step towards feeling better. I would be honoured to work with you.
1 Years Experience
In-Person Near Norfolk County, ON
Online in Norfolk County, Ontario
Anxiety or Fears
Shannon Wylie
Registered Social Worker, MSW, RSW
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
13 Years Experience
In-Person Near Norfolk County, ON
Online in Norfolk County, Ontario
Anxiety or Fears
Mary B Rodenhurst
Licensed Clinical Social Worker, BA, BSW, MSW RSW
Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure, pounding heart,sweating, headaches, stomach upset,dizziness, and/or shortness of breath. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry.
Cognitive behaviour therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues, including anxiety and depression. CBT aims to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies
47 Years Experience
In-Person Near Norfolk County, ON