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Codependency therapists in Norfolk County, ON, CA

We are proud to feature top rated Codependency therapists in Norfolk County, Ontario, Canada. We encourage you to review each profile to find your best match.
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Brantford, Ontario therapist: Molly Heffernan, registered social worker
Codependency

Molly Heffernan

Registered Social Worker, MSW, RSW
Codependency can feel like a constant struggle, where your own well-being is tied to the needs and emotions of others, and often at the expense of your own needs. While codependency often stems from a deep place of love and care, it can lead to losing touch with your own needs and desires. Setting boundaries and prioritizing personal well-being without guilt is so much easier said than done, and this is where therapy can be so helpful. Therapy can help you to understand the root cause of your codependency, as well as help you to develop healthier relational dynamics and build more reciprocal and fulfilling relationships. Healing is possible, and you deserve to prioritize your own needs and happiness, whilst also maintain respectful and mutually supportive relationships.  
9 Years Experience
Online in Norfolk County, Ontario (Online Only)
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Codependency

Collaborative Care Therapy

Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns. Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing. In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation. Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth. Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.  
9 Years Experience
Online in Norfolk County, Ontario (Online Only)
Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
Codependency

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad was a serious mama's boy, but figured out how to not be codependent, which he means he has first-hand experience for helping others with this as well.  
18 Years Experience
Online in Norfolk County, Ontario
Toronto, Ontario therapist: Heather Pearce, registered psychotherapist
Codependency

Heather Pearce

Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Codependency can make it challenging to prioritize your own needs and maintain balanced relationships. I offer supportive therapy to help you establish boundaries, strengthen self-worth, and cultivate connections that feel healthier and more fulfilling.  
1 Years Experience
Online in Norfolk County, Ontario
Hamilton, Ontario therapist: Satvinder Khurme, registered social worker
Codependency

Satvinder Khurme

Registered Social Worker, MSW, RSW
Codependency is a bit complex psychological issue where your happiness, emotions, mood are controlled by a person, place, substance and you feel low, depressed, anxiety, being dishonest, difficulty in maintaining boundaries which may have effect on your relationships, work place, etc.  
26 Years Experience
Online in Norfolk County, Ontario