Social Anxiety therapists in North St.James Town, Ontario ON, Canada CA
We are proud to feature top rated Social Anxiety therapists in North St.James Town, Ontario, Canada. We encourage you to review each profile to find your best match.
Social Anxiety
James Watson-Gaze
Psychologist, Ph.D., C.Psych
Issues related to social anxiety are very common and cause considerable distress. Know that you're not alone in feeling awkward, avoiding gatherings, or ruminating on the things you think you said or did that were embarrassing. Together, we can help you develop strategies to navigate social situations with less distress to help improve your relationships and professional abilities.
14 Years Experience
In-Person Near North St.James Town, ON
Online in North St.James Town, Ontario
Social Anxiety
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Social anxiety can feel overwhelming, but you don’t have to face it alone. I help adults navigate social anxiety using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT). Together, we’ll explore the roots of your anxiety, challenge unhelpful thought patterns, and build confidence in social situations. Let’s work toward meaningful connections and a more fulfilling life.
1 Years Experience
In-Person Near North St.James Town, ON
Online in North St.James Town, Ontario
Social Anxiety
Centre for Psychology and Emotional Health
Psychologist
Our therapists aim to provide excellent evidence-based therapy to individuals who are struggling with: relationship issues, depression, low-self-esteem, self-criticism, unfinished business, work stress, generalized anxiety disorder, social anxiety, obsessive-compulsive disorder, and panic disorder.
21 Years Experience
In-Person Near North St.James Town, ON
Online in North St.James Town, Ontario
Social Anxiety
Annemarie Antunes
Registered Psychotherapist, MA (candidate), BSc
Social anxiety can make even small interactions feel daunting. I help clients build confidence, develop practical coping strategies, and navigate social situations with greater ease.
0 Years Experience
In-Person Near North St.James Town, ON
Online in North St.James Town, Ontario
Social Anxiety
Chris Pankewich
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Social Anxiety can be a deeply personal and unique challenge for each of us. The factors that can lead us to feel on edge or anxious in social situations ca be diverse and it is helpful to first clarify what specific factors are at play for each of us. Once we are aware of the situations and people that can lead us to feel anxious, then we can start to explore ways to reduce the intensity of those feelings and start taking more agency in those situations. Schedule a free consultation with me to see if we are a good fit.
4 Years Experience
In-Person Near North St.James Town, ON
Online in North St.James Town, Ontario
Social Anxiety
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Social Anxiety can affect the way an individual views themselves in the context of their relationships,the world around them and their confidence in themselves. This may lead to avoidant behaviours, negative thoughts and self talk and low confidence to try new things. Therapeutic interventions can help identify and positively change core beliefs and increase confidence.
8 Years Experience
In-Person Near North St.James Town, ON
Online in North St.James Town, Ontario
Social Anxiety
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has extensive experience providing therapy for social anxiety. She uses a primarily cognitive behavioural approach for social anxiety and works to identify and integrate additional skills that may be helpful for you such as mindfulness, self-compassion, and acceptance-based strategies.
13 Years Experience
In-Person Near North St.James Town, ON
Online in North St.James Town, Ontario
Social Anxiety
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
The experience of social anxiety can be a severe hindrance towards happiness, professional achievements, and having the best relationships. Social anxiety is rooted in early experiences. My approach is for us to first see what the social concerns are and then to explore early interactions which have had an impact on their development. We will then work towards dismantling them from the present down to the roots. Clients have experienced a sense of freedom from their constant worries of being judged and a significant improvement in self-confidence and self-expression.
29 Years Experience
In-Person Near North St.James Town, ON
Online in North St.James Town, Ontario
Social Anxiety
Transforming Emotions
Psychologist
Do you fear others are judging you? Do you walk through the world trying to manage your body, your expressions, your actions, your breathing for fear of being noticed, humiliated, or rejected by others? Do you simply feel 'not good enough' in the eyes of yourself and others? Are you tired of working so hard to cope with your anxiety without ever truly feeling better? If so, you may be suffering from social anxiety and likely from the loneliness that comes from living behind the mask that others are allowed to see. At Transforming Emotions, we use integrative therapy techniques from a foundation of emotion focused therapy to help you get to the root of your social anxiety. We aim to identify and heal the underlying experiences of fear and shame that tend to underpin the experience of social anxiety and negative self-judgment. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
17 Years Experience
Online in North St.James Town, Ontario (Online Only)
Social Anxiety
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my approach to helping clients overcome social anxiety, I craft a nurturing space where individuals can safely tackle their fears. Integrating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), cognitive-behavioral therapy (CBT), Role-Playing, and specifically, Exposure Therapy, we collaboratively develop a path to confidence and ease in social situations. This comprehensive approach is designed to gently confront and desensitize clients to the social scenarios that trigger their anxiety, enhancing coping mechanisms and fostering resilience. By also focusing on building social skills and self-awareness, our aim is to empower individuals to navigate interpersonal interactions with greater comfort and less fear. My role is to guide and support you through this transformative process, offering the insights and techniques necessary for managing social anxiety. Together, we work towards achieving a more fulfilling and engaged life, helping you to step out into the world with confidence.
53 Years Experience
Online in North St.James Town, Ontario (Online Only)