Acceptance and Commitment Therapy therapists in Oakland, Ontario ON, Canada CA

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Toronto, Ontario therapist: Vanessa Montes, registered psychotherapist
Acceptance and Commitment Therapy

Vanessa Montes

Registered Psychotherapist, CRPO
I am a registered psychotherapist (qualifying) and a dance fitness instructor, with a corporate background in international human resources, experience that allowed me to work among diverse groups. I take holistic approach to mental health where I consider the mind and body connection. Also, I regard myself as a Mediterranean lifestyle expert, in part because I have Mediterranean roots but also because I have immersed myself in learning the art of balancing all the elements that influence mental health.  
0 Years Experience
Online in Oakland, Ontario (Online Only)
Windsor, Ontario therapist: Lindsay Renaud (Offering EMDR), registered psychotherapist
Acceptance and Commitment Therapy

Lindsay Renaud (Offering EMDR)

Registered Psychotherapist, B.A., B.Ed., M.A., RP (Qualifying), EMDR Trained Therapist
Accepting NEW Clients! - Are you coming to therapy feeling overwhelmed with where to even start? Whether you're a teen or an adult, navigating life's challenges like trauma, ADHD, and career paths can feel exhausting. In addition to talk therapy, I specialize in trauma by using EMDR and IFS for reprocessing upsetting memories where together, we will make sense of your past experiences and overcome fears. We can even explore relatable narratives through the power of music, whether you're drawn to the storytelling of Taylor Swift, the anthems of Foo Fighters, or classics from the Beatles! For those who prefer a more active approach to therapy, I will guide you in a walk-and-talk therapy (ecotherapy) for in-person sessions in Windsor-Essex where we will use nature/somatic experiencing to help processing. If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path to wellness and healing!  
3 Years Experience
In-Person Near Oakland, ON
Online in Oakland, Ontario
Stratford, Ontario therapist: Joe White, registered psychotherapist
Acceptance and Commitment Therapy

Joe White

Registered Psychotherapist, MACP, RP
Utilizing approaches like EMDR, CBT, ACT, and SFBT, I provide tailored therapy aligning with your unique journey. Specializing in creating a supportive space, I focus on mindfulness and empathy to foster personal growth and self-discovery.  
5 Years Experience
Online in Oakland, Ontario
Ottawa, Ontario therapist: Leigh Berry, registered social worker
Acceptance and Commitment Therapy

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
14 Years Experience
Online in Oakland, Ontario
Calgary, Alberta therapist: Penelope (Penny) Yen, psychologist
Acceptance and Commitment Therapy

Penelope (Penny) Yen

Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Are you having relationship issues or struggling with depression, trauma, anxiety, phobias, or addiction? I combine empathy, experience, and education to help you work through your issues and live a more meaningful and fulfilling life. My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you. Over and above the therapy hour, I also offer your own private and secure portal of relevant digital resources.  
2 Years Experience
Online in Oakland, Ontario