Codependency therapists in Oakland, Ontario, Canada

Codependency

Katie Pula

Registered Psychotherapist, Registered Psychotherapist

Explore the experience of the chronic neglect of self in order to gain approval, love, validation or self identity through another person. Learn how to set boundaries with self and others, and how to tend to our own needs outside of the needs of others.

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12 Years Experience

In-Person Near Oakland, ON

Online in Oakland, Ontario

Codependency

Syeda Zaidi

Registered Psychotherapist, MA, Registered Psychotherapist (Qualifying)

In therapy for codependency, I help you break free from patterns of over-reliance and self-sacrifice that can undermine you sense of self and well-being. Together, we explore the root causes of codependent behaviors, often linked to past relationship dynamics, and work to foster healthier boundaries. I guide you in developing a stronger sense of self-worth, improving communication skills, and shifting focus from external validation to internal fulfillment. Using a compassionate and collaborative approach, I support you in reclaiming your independence, building more balanced relationships, and creating lives grounded in self-respect and emotional resilience.

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2 Years Experience

Online in Oakland, Ontario

Codependency

Mariya Garnet

Pre-Licensed Professional, Pre-licensed Psychotherapist

My approach to co-dependency focuses on addressing the root causes, often stemming from past emotional neglect, and cultivating a healthy sense of self. This work is fundamental to developing and maintaining balanced, fulfilling relationships. Key aspects of our therapeutic process include: Exploring patterns of emotional neglect and their impact on current relationships Identifying and challenging internalized negative self-perceptions Developing a strong, authentic sense of self separate from others Establishing healthy boundaries and communication skills Through a combination of expressive arts therapy and integral neuroprogramming, we work to reframe deeply ingrained beliefs and behaviors. This process allows for the emergence of new, healthier patterns of relating to oneself and others. The goal is to guide clients towards greater self-awareness, emotional autonomy, and the ability to form interdependent, rather than co-dependent, relationships. This transformative work supports overall emotional well-being and fosters more satisfying interpersonal connections.

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15 Years Experience

Online in Oakland, Ontario (Online Only)

Codependency

Russ Webb - Insight Counselling Services

Counsellor/Therapist, MA, CT, RPC, MPCC

I have taught in the Addictions Counselling Program at Medicine Hat College for more than 13 years and an important aspect of addiction is recognizing that the person who lives/lived with the addict is also greatly impacted by living with a huge part of their life being out of control (the addict or alcoholic) and the continual hypervigilance in trying to predict the unpredictable. This impacts a person's sense of self, their ability to maintain boundaries, and their future relationships. I love to work with people who have had a mother, father, brother, sister, partner, or child who has an addiction in a compassionate, supportive way to work towards regaining serenity in their lives. Increasing awareness of the impact the alcoholic or addict has had in their lives is the first essential step towards healing.

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26 Years Experience

Online in Oakland, Ontario