Divorce is a life-changing decision. It changes everything, but at the same time, it helps to start a new chapter in your life. In the session, we will go through five stages of acceptance of divorce: denying, anger, burgeoning, depression and acceptance.
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
I have worked with many clients who have needed support going through or processing a separation or divorce, or are thinking about separating and divorcing and need someone to talk to about their feelings and options. I am there as an objective person to listen without judgement and support you. I do not provide couples counselling, mediation, or legal advice.
Life happens, we can't predict exactly how things will go and that doesn't take away from who you are as a person. I understand that divorce and separation can be difficult for everyone involved and I'd like to help you transition into this unknown chapter in your life.
Working through the emotions of a separation or a divorce can be challenging. Individuals may feel overwhelmed with guilt, fear and sadness, triggering symptoms of anxiety, depression or grief. Therapy with me can help you process some of these complex emotions and give you the skills you need to rebuild a rich and meaningful life. Using a trauma-informed, emotion-focused lens, we will take the time to explore any wounds of attachment and be curious about your needs and wants for future relationships.
Navigating relationship break-ups is a difficult process which requires patience, empathy, and the ability to understand the complex emotions involved in the process. Our therapists are trained and experienced to help clients deal with divorce in a constructive manner which helps them revolve emotions and support them in their new identity development.
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Coping with separation and divorce can be difficult. It can turn your life upside down and seem like a disaster that you can not get through. I provide a safe space and use multiple evidence-based strategies to help you recognize and deal with all your imbalanced emotions and feelings. You get an opportunity to embrace "Life Happens" struggles with grace and look forward to your new beginning! You learn how to use your unpleasant experience to improve your standards of 'Beingness' and not to compromise your wants and needs for someone else.
Navigating the turbulent waters of divorce requires compassion, expertise, and unwavering support. With a focus on amicable resolutions whenever possible, we strive to minimize conflict and prioritize your well-being and that of your family. In this challenging chapter of your life, we stand by you with empathy and dedication, helping you pave the path to a brighter tomorrow.
Registered Psychotherapist, Hon. BA., RP (Qualifying)
Divorce can feel deeply disorienting, leaving you fragmented and overwhelmed by waves of anger, grief, and disappointment. I offer a supportive space where these emotions can be acknowledged and embraced, guiding you through the complex process of healing. I work with you toward emotional recovery, moving at a pace that feels right for you, and opening the door to eventual forgiveness—whether of yourself, your partner, or the situation. You don’t have to navigate this painful journey alone; I’m here to walk beside you as you reclaim your strength and begin to rebuild your life.
Divorce is a life-changing event that brings a range of emotions and adjustments. I offer support during this challenging time, helping you process feelings of loss, navigate co-parenting, and create a path forward with clarity and confidence.