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Anxiety therapists in Ohsweken, ON, CA

We are proud to feature top rated Anxiety therapists in Ohsweken, Ontario, Canada. We encourage you to review each profile to find your best match.
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Burlington, Ontario therapist: Benjamin MacMillan (GreenValley Counselling Services), registered psychotherapist
Anxiety or Fears

Benjamin MacMillan (GreenValley Counselling Services)

Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
I work compassionately to help you overcome anxiety and fear in your life. The more we move towards our fears and anxieties the smaller and more manageable they become. Coming to counselling can be the first step in gaining greater mastery over the things that you feel anxious about. I use CBT to assist you in this process. CBT or Cognitive Behavioural Therapy has been widely recognized as one of the treatments of choice for overcoming anxiety and fear. Please feel free to reach out today and take the first step towards feeling better. I would be honoured to work with you.  
1 Years Experience
Near Ohsweken, ON
Online in Ohsweken, Ontario
Brantford, Ontario therapist: Molly Heffernan, registered social worker
Anxiety or Fears

Molly Heffernan

Registered Social Worker, MSW, RSW
Anxiety can be a constant, overwhelming presence in daily life, affecting everything from relationships and work to overall well-being. Whether it's general anxiety, panic attacks, or social anxiety, the intense feelings of worry, fear, and unease can feel impossible to manage on your own. Therapy provides a safe and structured space to understand the root causes of anxiety, challenge negative thought patterns, and learn practical coping strategies. Techniques like cognitive-behavioral therapy (CBT) can help reframe distorted thinking, while relaxation techniques and mindfulness practices can reduce the physical symptoms of anxiety. If this sounds helpful, then please feel welcomed to reach out for a free consultation or to dive right into a first session together  
9 Years Experience
Online in Ohsweken, Ontario (Online Only)
Brampton, Ontario therapist: Junie Baek, registered psychotherapist
Anxiety or Fears

Junie Baek

Registered Psychotherapist, MTA, RP (Qualifying)
Stress and anxiety can feel overwhelming, leaving you drained and unsure where to turn. I offer a supportive and empathetic space where we can explore your challenges and strengthen strategies together. My approach is rooted in compassion, helping you uncover the underlying causes of your stress and anxiety while equipping you with tools to manage them. I’m here to guide you toward balance, peace, and greater resilience. Please schedule a free consultation with me to see if we are a good fit.  
4 Years Experience
Near Ohsweken, ON
Online in Ohsweken, Ontario
Toronto, Ontario therapist: Katarina Guillen, registered psychotherapist
Anxiety or Fears

Katarina Guillen

Registered Psychotherapist, MA, RP
If you struggle with ongoing anxiety and would like to further understand factors impacting this experience, if you would like to develop strategies for working towards progressing on your goals despite the presence of anxiety, or if you would like to develop new methods of supporting yourself throughout anxiety and fear with compassion, I may be a good fit for you. Please feel free to reach out for a free consult.  
3 Years Experience
Online in Ohsweken, Ontario (Online Only)
Brantford, Ontario therapist: Shannon Wylie, registered social worker
Anxiety or Fears

Shannon Wylie

Registered Social Worker, MSW, RSW
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions. Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource. Please feel free to explore my website for more information or to book a free 20 minute consultation. I would love to hear from you! www.hyggecounselling.com  
13 Years Experience
Near Ohsweken, ON
Online in Ohsweken, Ontario
Hamilton, Ontario therapist: Krista Hull, Tough Stuff Counselling, registered psychotherapist
Anxiety or Fears

Krista Hull, Tough Stuff Counselling

Registered Psychotherapist, RP, MA, BFA, BA
Each person’s experience with anxiety is unique, however, it often has similar effects in peoples lives as a thief of joy, rest, and connection. Is your personal identity strongly linked with the label of anxiety? Do you often say “I am anxious” or “I’m an anxious person”? This type of identification is so common, with the person and problem combined into one single entity. Taking a Narrative approach to anxiety means we spend time understanding the problem role anxiety plays in your life, and discovering all the ways you are more than your anxiety.  
3 Years Experience
Near Ohsweken, ON
Online in Ohsweken, Ontario
Hamilton, Ontario therapist: Matthew Kelley Psychotherapy, registered psychotherapist
Anxiety or Fears

Matthew Kelley Psychotherapy

Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew. I am a Registered Psychotherapist in Hamilton and I’m so glad that you found my practice! One of my specialities is working with anxiety. Through learning about the sources of your anxiety along with some practical skills, you can feel more in control of your anxiety. Feel free to reach out and we can discuss your needs!  
4 Years Experience
Near Ohsweken, ON
Online in Ohsweken, Ontario
Hamilton, Ontario therapist: Lindsay Renaud, registered psychotherapist
Anxiety or Fears

Lindsay Renaud

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA, B.Ed
Does anxiety feel it takes up way too much space in your mind or body? Do you wish you had different ways to cope with anxiety but currently feel nothing works, or lost? Let's connect for a free 15-minute consultation.  
3 Years Experience
Online in Ohsweken, Ontario (Online Only)
Hamilton, Ontario therapist: Cara Briscoe, registered psychotherapist
Anxiety or Fears

Cara Briscoe

Registered Psychotherapist, RP
While anxiety and stress in small amounts can be a helpful source of information, too much can become overwhelming and even interfere with our daily lives. Therapy can be a space to explore the impacts of anxiety and how it may have become engrained into your self-narrative. You and I can work together to co-create coping strategies that are unique to your specific situation. Contact me to book a free consultation so we can decide together if we would be a good fit.  
5 Years Experience
Near Ohsweken, ON
Online in Ohsweken, Ontario
Toronto, Ontario therapist: Brenda Cohen, registered psychotherapist
Anxiety or Fears

Brenda Cohen

Registered Psychotherapist, (Qualifying) BA, PsyDipl
Anxiety and fear can be immobilizing. Let us process your anxieties together and explore if tension can be positive. Along with strategies of mindfulness, resilience and strengthening self confidence, I take an existential approach to anxieties and fears. Suffering, tension, anxiety and fear can feel like fate. but we have freedom to choose the attitude we will take to the inherent circumstances of our lives. Together let us explore how your anxieties and fears might be transformed into a source of strength and growth.  
2 Years Experience
Online in Ohsweken, Ontario (Online Only)