Anger Management therapists in Oshawa, Ontario ON, Canada CA
We are proud to feature top rated Anger Management therapists in Oshawa, Ontario, Canada. We encourage you to review each profile to find your best match.
Anger Management
Chloe Anderson
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist (Qualifying)
Do you find yourself losing control of your anger, reacting in ways you later regret? Are your emotions running high, impacting your relationships, work, or daily life? Anger, communication difficulties, and emotional regulation can all be interconnected, and when they’re out of balance, it can feel overwhelming. You don’t have to go through it alone—I’m here to help you regain control and respond to life’s challenges in healthier ways.
In therapy, we’ll focus on uncovering the root causes of your anger and emotional responses, working together to build personalized strategies for managing them. Whether it’s learning to recognize your triggers, calming your mind before reacting, or improving how you communicate with others, we’ll create a plan that works for you. My goal is to help you navigate intense emotions, express yourself more clearly, and develop coping tools that lead to more positive outcomes.
If you’re ready to take control of your anger, improve your communication, and better manage your emotions, reach out today for a free consultation. Let’s work together to create lasting change and build a more balanced, peaceful life.
5 Years Experience
Online in Oshawa, Ontario (Online Only)
Anger Management
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Emotional management, including, but not limited to anger, jealousy, grief, and depression.
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Anger Management
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP (Qualifying)
Anger can be a powerful and sometimes overwhelming emotion, but with the right strategies, it can be managed effectively. I offer a supportive space to explore the sources of your anger and develop healthy ways to express and control it. Through techniques such as Cognitive Behavioral Therapy and mindfulness, we’ll work on understanding triggers, improving communication, and finding constructive outlets for your emotions. Schedule a free 15-minute consultation to begin working on managing your anger in a way that promotes healthier relationships and personal well-being.
2 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Anger Management
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. The anger has been all consuming lately. Some days it feels like you're about to explode at any point, and when you do, it's like you've lost all control. You're tired of feeling this way and see the negative effect it's having on you and you're relationships. You know something needs to change but don't know where to go from here. We hear you and we can help.
Counseling for anger management with us includes:
-Exploring and identifying where the anger is coming from.
-Learning skills that will help you regulate your emotions and feel more in control.
-Learning coping strategies and healthy ways of expressing anger and frustration.
-Providing you with a supportive, non-judgmental environment where you feel validated and understood.
Email us for more information or to book a free consultation today. We can't wait to hear from you!
8 Years Experience
Online in Oshawa, Ontario (Online Only)
Anger Management
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Hypnosis can help you learn to (1) recognize where these feelings initiate, (2) understand that you are not helpless in these situations and (3) assist you to better manage and control how you choose to react to triggers.
6 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Anger Management
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Helped youth and adults by providing strategies to cope with anger, manage it in a more effective way, and coordinating with families and other health care providers to help provide the best support possible.
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Anger Management
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
2 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Anger Management
Centre for Psychodynamic Insights
Registered Psychotherapist
Psychodynamic therapy for anger management involves identifying unconscious sources of anger, such as repressed emotions, early relational patterns, and unresolved frustrations. Through self-reflection, patients gain insight into their anger triggers and learn healthier ways to express and manage emotions.
4 Years Experience
Online in Oshawa, Ontario (Online Only)
Anger Management
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm
I provide tools that support forgiveness, acceptance and emotional regulation to create less aggressive responses to frustrations.
11 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Anger Management
Cara Briscoe
Registered Psychotherapist, RP
Anger is one of those big emotions that can be tricky to navigate, especially when you are in the heat of the moment. Difficulty managing anger can sometimes lead to reactions that are hurtful to those that we care about the most. It is important to know that anger is not a bad emotion to experience, we just want to be mindful of how we communicate our anger to ourselves and to others. I hold a non-judgemental and safe space for you to explore your relationship with anger and assist you in working towards displaying anger in a way that is more in line with your preferred way of being. Contact me today to book a free consultation.
5 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario