Body Image therapists in Oshawa, Ontario ON, Canada CA
We are proud to feature top rated Body Image therapists in Oshawa, Ontario, Canada. We encourage you to review each profile to find your best match.
Body Image
Chloe Anderson
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist (Qualifying)
Do you often struggle with how you feel about your body or find that your self-esteem is holding you back? Are you caught in a cycle of negative self-talk, constantly comparing yourself to others or feeling like you’re never quite good enough? Body image issues and low self-esteem can be deeply overwhelming and impact every area of your life, but you don’t have to face these feelings alone. I’m here to help you break free from those limiting beliefs and develop a more positive, compassionate relationship with yourself.
In therapy, we’ll work together to uncover the root causes of your body image concerns and self-esteem struggles. We’ll focus on challenging negative thoughts, creating new, empowering beliefs, and building self-acceptance. Whether it’s helping you in letting go of negative beliefs or finding a sense of freedom and confidence in who you are, I’m here to support you in your journey toward greater confidence and self-love.
If you’re ready to stop letting body image and self-esteem issues dictate how you feel about yourself, reach out today for a free consultation. Together, we’ll work toward a healthier mindset and a more fulfilling, confident life.
5 Years Experience
Online in Oshawa, Ontario (Online Only)
Body Image
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Reclaim your life and finally feel at peace with your body and mind. Do you feel... Consumed by negative thoughts about your body? like you let your body image dictate your social life? Insecure and uncomfortable in your own skin? like you aren't able to live life to the fullest because of your body image and insecurities? We can help. I take a body neutral and health at every size approach with clients to get them to place where they realize that they are so much more than their bodies. You deserve a beautiful life regardless of what you look like and therapy can help you develop a healthy body image where your self worth isn't just coming from your appearance. Reach out today for a free consult.
2 Years Experience
Online in Oshawa, Ontario (Online Only)
Body Image
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP (Qualifying)
Struggling with body image can impact many aspects of your life, from self-esteem to relationships. In our sessions, we'll explore the roots of your body image concerns and work on strategies to cultivate a healthier, more positive self-view. Using mindfulness and cognitive techniques, we'll address negative self-talk and build a more compassionate relationship with your body. Reach out to start working towards a more positive and empowering body image. Book a free consultation today.
2 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Body Image
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
At Wild Sage Therapy, we specialize in providing modern counselling for Millennial & Gen Z adults wanting feel more confident, reduce stress, and have healthy, fulfilling relationships. We give you tools & strategies to support you in the present, while also helping you dig deeper, make connections you might not see yourself, and break patterns that are holding you back.
We're also Millennials/Gen Zs ourselves & get that life is super overwhelming for young adults these days. We want you to know that you don't have to go through it alone & that feeling good about yourself, having direction, and living the life you want in your 20s & 30s is totally possible. Email us to schedule a free consultation today. We can't wait to hear from you!
8 Years Experience
Online in Oshawa, Ontario (Online Only)
Body Image
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Poor body image or "Body dysmorphic disorder" is a mental health disorder that can cause you to unduly focus on perceived defects or flaws in your appearance. This may be something easily overlooked by others but can trigger such negative feelings inside of you that it can present as social anxiety, embarrassment or shame. Hypnosis can help you overcome these feelings and reach a point of self-acceptance that will allow you to move on with living your life unhindered.
6 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Body Image
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
If you are struggling with Eating disorders, body dysmorphia, or poor self-image we can collaborate to find the links and the root cause. We will work together to sort out triggers and gain strategies to cope with daily struggles.
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Body Image
Alicia Panchal
Registered Social Worker, MSW, RSW
For many of us, the body image messages we’ve received from our external world have become internalized. We’ve created a dialogue for ourselves convincing us that our bodies are not good enough, not worthy of love, respect, kindness or acceptance and that they need to change. Having issues with our body image can show up in our thoughts, feelings, behaviours, and relationships, and can very easily lead to significant self-esteem issues, anxiety, and disordered eating.
Get in touch to learn more on dismantling the body image narrative we've had for so long, and work towards a place of body acceptance and neutrality.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Body Image
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
2 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Body Image
Centre for Psychodynamic Insights
Registered Psychotherapist
Psychodynamic work on body image involves uncovering unconscious influences such as societal expectations, self-worth, and family dynamics that shape an individual's view of their body. By understanding these influences, patients can cultivate a more positive and accepting self-image.
4 Years Experience
Online in Oshawa, Ontario (Online Only)
Body Image
Cara Briscoe
Registered Psychotherapist, RP
How you perceive and feel about yourself is a key indicator of how happy and emotionally stable you are. You may be feeling insecure, critical, helpless, incompetent or unlovable. While I do not offer therapy related to body image, we do have several therapists at our clinic, Psychotherapy Collective, who offer a free 15-minute consultation to see if they are a good fit for your journey. Visit https://www.psychotherapycollective.ca/areas-of-focus/body-image to book a consultation today.
5 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario