Dialectical Behavior (DBT) therapists in Oshawa, Ontario ON, Canada CA
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Oshawa, Ontario, Canada. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Chloe Anderson
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist (Qualifying)
Are you feeling overwhelmed by anxiety, struggling to recognize the person you’ve become? Do insecurities or racing thoughts keep you from living life the way you want? It’s common to feel consumed when life gets too heavy, but you don’t have to face it alone. I’m here to help you heal from past experiences that fuel negative self-beliefs, set healthy boundaries, and develop practical tools for managing anxiety. I specialize in treating anxiety, depression, self-esteem and body image concerns, trauma, relationship issues, and navigating life transitions - contact me today and lets talk about your therapeutic goals.
5 Years Experience
Online in Oshawa, Ontario (Online Only)
Dialectical Behavior (DBT)
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve.
I specialize in treating anxiety, depression, adhd, self-esteem, body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you.
I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!
2 Years Experience
Online in Oshawa, Ontario (Online Only)
Dialectical Behavior (DBT)
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Dan brings a wealth of experience from many years of practice. As an understanding, non-judgemental counsellor, he easily connects with individuals of all age groups, social backgrounds and cultures. He has successfully helped his clients to achieve resolution to a broad range of issues.
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Dialectical Behavior (DBT)
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
It would be an honour to support you through all of life's challenges with the attention and care you deserve. I provide non-judgmental listening while offering a safe space to share and reflect. Whether you are facing difficult life transitions, struggling with anxiety, or simply seeking greater clarity and fulfillment, I am here to support you in navigating the journey.
5 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Dialectical Behavior (DBT)
Lumos Counselling owned by Bhavna Verma
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.
12 Years Experience
Online in Oshawa, Ontario (Online Only)
Dialectical Behavior (DBT)
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings.
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Dialectical Behavior (DBT)
Alicia Panchal
Registered Social Worker, MSW, RSW
I truly believe that each and every one of us holds the strength to transform ourselves and our lives in a meaningful way - sometimes, we just need a little support to get there. Specializing in anxiety, eating disorders, body image, depression, self-esteem, and grief/ loss, my approach is client centred - recognizing that through the challenges, experiences, and traits that make us who we are, we deserve therapy that is unique to us.
6 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Dialectical Behavior (DBT)
Iryna Gavrysh
Registered Psychotherapist, Registered Psychotherapist, M.A., CSAT
We all know what it feels like to experience overwhelm - when life just seems to get out of control. As individuals, we develop our own coping mechanisms to help us get through these difficult times. Things that where helpful at one point, often stop serving us in the long run. If you feel tired of what feels like an uphill battle, it might be worthwhile to consider how therapy can help you. This journey is is not easy, but it can be tremendously rewarding in the long run. Together, we can work on understanding how past experiences have shaped you into the person that you are today and how you can move forward with developing a greater sense of connection to yourself.
9 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Dialectical Behavior (DBT)
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm
*IN-PERSON AVAILABILITY* I believe my lived experience with parenting, grief and the challenges of adolescence infuse emphatic understanding into my practice. Life is hard!! I have also faced many of the challenges facing our children, teens and families today, and I bring my experiences into my clinical practice. The foundation of my work is steeped in hope; as I believe that hope is essential to effect positive outcomes and change.
Reach out for a free consultation call and let's see if we can't help you to create and live your best life!
11 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Dialectical Behavior (DBT)
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Jasmine offers a therapeutic experience that is collaborative and affirming. She creates a safe environment where you can deeply explore you thoughts and emotions at your own pace. Her enthusiasm lies in delving deeply into the story of each client and assisting them in identifying the root cause of their difficulties. Rather than just providing answers, Jasmine guides you through intentional questioning, helping you uncover natural solutions that resonate and gain heightened awareness of the complexities of your issues.
Jasmine partners with her clients to create customized strategies and problem-solving techniques, enabling them to develop their own competence and independence. She is of the belief that therapy is a collaborative process, and therefore works closely with her clients to develop personalized treatment plans that are tailored to their specific needs and goals.
If you feel that Jasmine is a good fit, book your free 20-minute consultation by filling out the contact form below or by visiting our website.
2 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario