Social Anxiety therapists in Oshawa, Ontario ON, Canada CA
We are proud to feature top rated Social Anxiety therapists in Oshawa, Ontario, Canada. We encourage you to review each profile to find your best match.
Social Anxiety
Chloe Anderson
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist (Qualifying)
Do you often feel overwhelmed in social situations, worrying about how others perceive you or fearing judgment? Are you avoiding gatherings or activities because of anxiety about interacting with others? Living with social anxiety can be isolating and distressing, but you don’t have to face it alone. I’m here to help you navigate these challenges and empower you to engage more freely in social environments.
In therapy, we’ll work together to explore the underlying thoughts and beliefs contributing to your social anxiety. We’ll focus on developing effective coping strategies, building social skills, and gradually facing situations that may cause discomfort. Whether it’s letting go of the fear of judgment or practicing assertive communication, I’ll support you in finding confidence and ease in your interactions with others.
If you’re ready to break free from the grip of social anxiety and build more fulfilling connections, reach out today for a free consultation. Let’s work together to help you feel more comfortable and confident in social situations, allowing you to live life more fully and authentically.
5 Years Experience
Online in Oshawa, Ontario (Online Only)
Social Anxiety
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
I understand the challenges of navigating social anxiety. Whether it's feeling overwhelmed in social situations, struggling with self-confidence, or experiencing fear of judgment, I provide a safe and supportive environment to explore these concerns. Together, we'll work on developing coping strategies, building social skills, and challenging negative thought patterns. My approach combines evidence-based techniques with a personalized touch, empowering you to gradually step out of your comfort zone and thrive in social interactions. Let's work together to build confidence, improve communication, and create a fulfilling social life that aligns with your goals and values.
2 Years Experience
Online in Oshawa, Ontario (Online Only)
Social Anxiety
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP (Qualifying)
Cognitive Behavioral Therapy and exposure techniques to help you gradually face and overcome your fears. We’ll work together to build confidence, develop effective coping strategies, and enhance your social skills. Contact me to begin working towards greater comfort and confidence in social situations. Book a free consultation today.
2 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Social Anxiety
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. You’re tired of feeling like social anxiety is running your life. The second you get up in the morning, your thoughts start to race, you have a heavy weight on your chest, and you feel the knots in your stomach. The anxiety is impacting your ability to focus and get things done for school or work and you’re falling behind. You’re constantly irritable or on edge and it’s having a negative effect on your relationships. You find yourself criticizing & doubting every little social interaction you have and it’s become exhausting. You want to get to a place where you can finally breathe & feel in control of your own life again. We hear you and we can help.
8 Years Experience
Online in Oshawa, Ontario (Online Only)
Social Anxiety
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
Feeling shy & isolated? Having problems making friends or speaking up at work? Do you avoid social interactions all together? Social anxiety can affect work, school, and other day to day activities. I help people with social anxiety using Cognitive Behavioural Therapy. Together, we will work to uncover the root causes behind your thoughts, feelings, and symptoms to provide you with practical tools you can use to support overwhelming emotions.
5 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Social Anxiety
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Social anxiety disorder (also known as Social Phobia) is a mental health condition. It is a type of anxiety disorder that causes extreme fear in social settings. It is an intense, persistent fear of being watched, judged and perhaps even humiliated by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. Hypnosis has proven to be an excellent method or complement to counteracting the negative effects of this disorder.
6 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Social Anxiety
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Social isolation, social anxiety, depression, social interactions have been triggered and exaggerated during these times. Kids and adults both are struggling to cope with society's unknown information, lack of energy, lack of motivation, and mental stressors to cope with daily life and it comes with its own drawbacks like overthinking, panic attacks, lack of confidence, poor self-image, and much more. If you are struggling with stressors related to covid, society, and other social factors please reach out for help. I am one call, email, or text away.
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Social Anxiety
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
2 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario
Social Anxiety
Centre for Psychodynamic Insights
Registered Psychotherapist
Psychodynamic therapy for social anxiety focuses on uncovering the unconscious beliefs, past experiences, and self-critical thoughts that fuel social fears. Patients gain insight into these patterns, helping them build greater confidence in social situations.
4 Years Experience
Online in Oshawa, Ontario (Online Only)
Social Anxiety
Cara Briscoe
Registered Psychotherapist, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
5 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, Ontario