Depression therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Ottawa, Ontario, Canada. We encourage you to review each profile to find your best match.
Depression
Chantelle Carrier
Registered Social Worker, MSW, RSW
Depression can be hard to live with and feel like a huge weight in your life. We will spend time together working through those feelings and lifting that weight, so you can get back to being yourself and experiencing joy again.
18 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Depression
Dennis Keefe
Registered Psychotherapist, M.A.
My approach to depression is usually to start with the basics. Is the client getting enough sleep, sunlight, proper nutrition, exercise/movement, social contact? I also like to use CBT, particularly behavioural activation, to see if we can start to implement small behaviours that help lift the client a bit. This is then accompanied by deeper discussions about what the client's experience is. Have they lost a sense of control or meaning in their lives? How can we increase motivation and agency?
3 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Liz Dean
Registered Social Worker, M.S.W., R.S.W
Are you held back in life by hopelessness and depression? Depression can feel like a constant battle through negative thoughts, feelings or body sensations that crowd out other things that are important to us. This is my specialization as I find the worst part of depression is that it is often misinterpreted by the self and others as a lack of effort or care and can lead to low self-esteem and excessive shame. My style is direct and genuinely non-judgemental so you can explore your history and current situation to build the wisdom and courage to find a new path forward.
10 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Paula Klein
Registered Social Worker, MSW, RSW, Psychotherapist
Through exploring one's personal history and present life circumstances experiences, I help people address and overcome varying degrees of depression which negatively affect their lives. I believe that the therapeutic relationship is essential in healing and overcoming past hurts and traumatic experiences.
37 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Are you feeling sad, down, hopeless and/or helpless? Are you having difficulty focusing and have little motivation? Do you find yourself pulling back from social engagements and are not enjoying the things you used to like doing? These symptoms can be associated with depression and can be debilitating over time. Individual psychotherapy can help through compassionate, non-judgmental support to manage your symptoms. It can help you access your strengths and inner-resiliencies in order to cope and heal from difficult feelings.
23 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Depression is often a response to having experienced profound psychological pain. It is a way for us to retreat or numb ourselves from the overwhelming emotions of such stressful circumstances. It acts as a protective shield in a way. In therapy, we will work towards addressing the underlying sources that are contributing to feelings of deep sadness. This can be a difficult task and as such it can be helpful to include strategies alongside our reflective work which may include CBT, DBT, Mindfulness, and Behavioural Activation. Book a free 15-minute consultation with me to see if I’m the right fit for you.
1 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario
Depression
Beyond Talk Psychotherapy
Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Depression can be defined as having a negative thought patterns. A combination of CBT and Narrative would be beneficial in identifying and exploring a clients relationship to depression and developing a healthier thought pattern. Art could help a client draw what their depression looks like and explore ways to diminish it.
2 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, CSAT- Candidate, EMDR
Are you feeling sad, low, and have difficulty getting out of bed? Our therapists help men better understand and manage their depression to live happier, more connected lives. Depression therapy can help you find the tools and resources to overcome depression and live life to its fullest.
3 Years Experience
In-Person in Ottawa, ON K2P 0G8
Online in Ottawa, Ontario
Depression
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
Depression tends to feel like we are alone on an island, even if others are around. I will join you on your island in hopes of helping you create small changes that will allow you to regain your footing to get back to land.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
7 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Delphine Amer
Registered Psychotherapist, M.Sc., Registered Psychotherapist
I utilize CBT strategies, person-centred, kind and empathic listening and develop an understanding of the roots of the depression before employing typical CBT strategies of identifying avoidance, structuring daily plans and encouraging behavioral activation.
10 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in depression, I offer personalized guidance. Focusing on:
- Identifying and challenging negative thought patterns
- Building resilience and self-esteem
- Improving relationships and communication
- Mindfulness and self-care practices
7 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Melanie Fuller
Registered Psychotherapist, Psychotherapist (Qualifying)
Each person has their own description of what depression is like for them. Often, people express feelings, thoughts, and bodily experiences of 'stuckness', 'lack of motivation', the sense of 'hopelessness' (to name only a few). In psychotherapy, I will collaborate with you to form a treatment plan which addresses the fundamental challenges of clinical depression.
5 Years Experience
In-Person in Ottawa, ON K2B 8H6
Online in Ottawa, Ontario
Depression
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Getting to the root of one's depression, why it occurs, and how it presents itself is imperative in understanding how one can remedy it. By working with clients to explore and comprehensively understand their depression, we will be able to better manage, mitigate, or eliminate the cognitions, behaviours, and feelings tied to our depression. How we became depressed is only the first step in one's work on depression; figuring out how to create change, support, and maintain change is the bulk of it.
3 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Sandra Corelli
Registered Psychotherapist, Registered Psychotherapist (Qualifiying)
I support clients struggling with depression by providing a compassionate and client-centered approach that fosters healing and self-discovery. Through a combination of CBT, ACT, mindfulness, and somatic therapies, I help clients uncover underlying patterns, challenge negative thinking, and develop coping strategies to manage their symptoms. My goal is to create a space for clients to reconnect with their strengths, find hope, and regain a sense of purpose and fulfillment in their lives.
0 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Chloe Levy
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
I take a gentle, whole-person approach to treating depression, focusing on your everyday experiences and how they affect you. I understand that past experiences can impact on how we feel and cope with life today. Together, we’ll create a safe space to explore the link between your past and present struggles, and start small to explore small, meaningful ways to ease the weight of depression to help you feel more balanced.
1 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, BA
Depression can mean many different things. It can feel like an all encompassing fog, affecting every aspect of your life one day, and then feel like a small shadow in the corner the next. Sometimes it can hide for days, or months, only to come up again without warning. Through an integrative approach we will learn warning signs, challenge thought patterns, and work towards healthy thought patterns and rediscovering joy.
0 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For depression, I utilize a cognitive behavioural therapy approach. The focus is on one's thoughts, emotions and behaviours as they all influence and impact each other. By identifying the pattern, each can be challenged and adapted to in an effective way.
3 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Theresa Gregory, Lightbridge Psychotherapy
Registered Psychotherapist, Masters in the Arts
Being depressed every day can feel like you are living in a grey cloud that you can't see out of, often making it hard to get through daily life. I am here to listen with empathy and understanding, and to hep you to work through your thoughts, emotions and feelings so you can begin to see the light again.
4 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Dr. Karen Wong
Psychologist, PhD, C.Psych.
Depression can feel heavy and isolating, often masking the emotions that need to be addressed. I utilize Emotion-Focused Therapy, helping you connect with and understand your feelings in a safe and supportive environment. We will address the underlying reasons for your feeling down and depressed, which may be a strong self-critic, unfulfilling relationships, or lack of purpose. Together, we can navigate the complexities of your feelings and work towards a more balanced and fulfilling life.
14 Years Experience
Online in Ottawa, Ontario (Online Only)
Depression
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
While everyone has felt various amounts of sadness and hopelessness, depression is different. It can permeate multiple aspects of your life including relationships, work, and friendships. It may feel isolating to not have the motivation to engage in simple activities, while others may have no idea why you feel the way you feel. However, there is hope and help is available! Together, we can slowly work through your thought patterns, emotions and behavior to turn the direction of the downward spiral. As difficult as it may seem, I encourage you to take your first step and reach out today to book a consultation.
1 Years Experience
In-Person in Ottawa, ON
Online in Ottawa, Ontario