Compassion Focus Therapy therapists in Pembroke, Ontario ON, Canada CA
We are proud to feature top rated Compassion Focus Therapy therapists in Pembroke, Ontario, Canada. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Molly Heffernan
Registered Social Worker, MSW, RSW
*Currently accepting NEW clients* - Hi there, I'm Molly! I help all kinds of humans (18+) navigate the ups and downs of life. Often, my clients are struggling with depression, anxiety, difficulties within relationships (like conflict, codependency, and people pleasing), and difficulties measuring up to the rigid and unrealistic expectations of the world we live in (leaving them with a deep sense of shame and unworthiness). Simply existing as a human can be really hard somedays, let alone doing all of the things that come with human-ing.
Our work together is informed by my experience (over a decade of work in the mental health system, including hospitals and a school board), knowledge, and more formal certifications (in modalities like CBT for instance -- but there is SO much more than CBT!), and of course by you and the uniqueness of your stories and experiences. Please consider reaching out -- I would love to hear from you.
9 Years Experience
Online in Pembroke, Ontario (Online Only)
Compassion Focus Therapy
Centre of Healing Minds
Registered Psychotherapist
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We utilize best psychotherapy techniques to bring long lasting effects to an individual's life. We provide services to all of Ontario and are located in Mississauga.
7 Years Experience
Online in Pembroke, Ontario
Compassion Focus Therapy
Art of Therapy
Registered Psychotherapist, Ms. Galbraith, R.P., B.A., Dip. A.T.
Life is not always smooth and you may be feeling powerful emotions that are overwhelming and want to reach out. It may be hard to believe life will be better when right now you feel confused, hopeless and even sad. Please know therapy does not have to be intimidating or difficult. I commend your courage and want to work with you to reach your goals together. This style of therapy is a partnership between us where you are respected, not judged, validated and valued.
Years of experience counselling many individuals and groups assures we can work together at a comfortable pace. Call or message me to get to know my friendly style and set time for you. Even with difficult sessions, Supportive therapy can assist you in broadening your ideas of yourself -to look within- to gain power, strength and knowledge you can take with you as a gift for your life. Message me today, with subject title "Quiz" for a free quiz to see if art therapy is a good fit.
22 Years Experience
Online in Pembroke, Ontario
Compassion Focus Therapy
Alicia Panchal
Registered Social Worker, MSW, RSW
I truly believe that each and every one of us holds the strength to transform ourselves and our lives in a meaningful way - sometimes, we just need a little support to get there. Specializing in anxiety, eating disorders, body image, depression, self-esteem, and grief/ loss, my approach is client centred - recognizing that through the challenges, experiences, and traits that make us who we are, we deserve therapy that is unique to us.
6 Years Experience
Online in Pembroke, Ontario
Compassion Focus Therapy
Christina Rambhajue
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
In today’s fast-paced world, we are faced with unique challenges that can weigh heavily on our mental health. From balancing personal and professional responsibilities to navigating societal expectations, it’s easy to feel overwhelmed, anxious, or lost. I offer a compassionate and tailored approach to psychotherapy that focuses on empowering people to cultivate resilience and reclaim their narratives.
Our sessions provide a safe and supportive environment where you can explore the complexities of your experiences, whether they stem from relationships, career pressures, or self-doubt. By employing an eclectic therapeutic approach, we will restructure negative thought patterns, enabling you to build a mindset grounded in strength and resilience.
2 Years Experience
Online in Pembroke, Ontario (Online Only)