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Body Image therapists in Perth, ON, CA

We are proud to feature top rated Body Image therapists in Perth, Ontario, Canada. We encourage you to review each profile to find your best match.
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Brampton, Ontario therapist: Usman Khan, registered psychotherapist
Body Image

Usman Khan

Registered Psychotherapist, MD, MPH, MACP, RP (Qualifying)
Struggling with body image can impact many aspects of your life, from self-esteem to relationships. In our sessions, we'll explore the roots of your body image concerns and work on strategies to cultivate a healthier, more positive self-view. Using mindfulness and cognitive techniques, we'll address negative self-talk and build a more compassionate relationship with your body. Reach out to start working towards a more positive and empowering body image. Book a free consultation today.  
2 Years Experience
Online in Perth, Ontario
London, Ontario therapist: Gibson & Associates: Psychotherapy, Counselling + Consulting, licensed clinical social worker
Body Image

Gibson & Associates: Psychotherapy, Counselling + Consulting

Licensed Clinical Social Worker, MSW, RSW
Our relationship with sense of self and body image can be complicated! It is influenced by many forces, including our family history and socio-cultural forces. This all comes to bear on how we feel about ourselves when we look in the mirror. If you are struggling with your body image and relationship with your body, we can help. We can explore the where this has come from in your life, we can heal these wounds and also focus on strategies for a better relationship with your body. Please contact us to begin this work and schedule your first appointment.  
13 Years Experience
Online in Perth, Ontario
Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy, registered psychotherapist
Body Image

Vaughan Counselling and Psychotherapy

Registered Psychotherapist, Registered Psychotherapist
The perception of one’s body can profoundly affect self-esteem and overall mental health. Therapists at VCP specialize in helping individuals cultivate a positive body image through compassionate therapy that challenges societal norms and promotes self-acceptance. By fostering an environment of trust and understanding, they guide clients in reshaping their views, empowering them to celebrate their unique selves and embrace their bodies with confidence.  
5 Years Experience
Online in Perth, Ontario
Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Body Image

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
Body image concerns can stem from various external influences, all of which shape our self-perception and self-esteem. Through self-reflection, we can work together to explore how past experiences have contributed to your current thoughts, feelings, and beliefs about your body, and identify what may be perpetuating these perceptions. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
1 Years Experience
Online in Perth, Ontario
London, Ontario therapist: Sharron Carson, registered psychotherapist
Body Image

Sharron Carson

Registered Psychotherapist, RP
Perceptions of one’s physical self is a very personal and individual experience. Sometimes we focus so intently on the image we see when we look in the mirror that we can forget all of the positive qualities we possess. We can start to devalue ourselves and place all of our worth on our physical appearance. When working with clients who are struggling with body image, I will ask them to focus on other qualities, abilities and strengths they possess separate from their physical self. Starting to see ourselves in a more balanced way can increase positive self-image. We will also try to determine where the negative thoughts and messages come from and use CBT to reframe those thoughts in a more self-accepting light. Please book a free consultation if this sounds like it may be helpful for you.  
31 Years Experience
Online in Perth, Ontario